Replying to @Natasha-Ann Kenney think along the lines of essential oil but less concentrated. Lavendar for example has the terpene linalool which has been shown to have pain and anxiety relieving effects. Happy to go more in depth if needed :) #terpenes #plants #plantsoverpills

The Book is seriously so neat-the artwork and information is amazing. My stepdad is one of those people who just has a ton of stuff and knowledge(think tv quiz show player) he’s also a talented artist, I can never think of unique gift ideas but when I saw this in person and flipped through it, I couldn’t resist! I can’t wait to see how he reacts #giftsforhim #prepper #coffeetabledecor #giftsfordad

This is our “big gift” for the year for our toddler. We like to have one gift that sits under the tree unwrapped for him to see first thing. This pikler triangle set was such a good deal I couldn’t pass it up #toddlergiftideas #toddlergifts #toddlermom

You Do NOT have to keep living life on edge and taking it out on your loved ones. I’m so happy to see people sharing and healing out loud and showing how prevalent these issues truly are #overstimulatedmom #healingjourney #emotionalregulation #somatichealing

Grateful for @gratefulearthcoffee this morning 🙌🏼🙌🏼 #coffeetiktok #mushroomcoffee #coffee #tiktokshopblackfriday #tiktokshopcybermonday

I love how Suncliff listens to their customers and works to bring them what they are asking for! Personally, I prefer the dye free version but had to give the flavored a try so I can let you know what I think :) #terpenes #terpene #entourageeffect

I am usually just a splash of milk girl but this is not overpowering on the sweetness and is a great option for those days I want to feel a little more fancy, I love the effects and definitely will be trying the espresso version as well. My husband also gives his 2 enthusiastic 👍🏼 on this one #mushroomcoffee #functionalmushrooms #coffee #holistichealth

It can be really helpful to work with a somatic practitioner but if you are the type for self healing this book is for you! The somatic therapy workbook has over 100 exercises to teach you all about the mind body approach to healing #somatichealing #somatictherapy #healingjourney #selfhealing #traumahealing #holistichealth

Replying to @Jase if you like ginger this is def worth checking out! I love having a straight from the bottle option #alcoholfree #sobercurious #mocktail #kava

I used to think high maintenance meant things like botox and lashes but I’m starting to think the crunchy life is more high maintenance 😆