Cozy & healthy dinners that bring the fall flavors😍>> - 🎥 via: @Ally Rolla , check out their page for more recipes!✨ - - INGREDIENTS For the chicken: - 2 chicken breasts (sliced in half lengthwise) - olive oil - garlic salt - onion powder - paprika - italian seasoning For the quinoa salad: - 2 sweet potatoes (peeled & diced) - salt & pepper - 1/2 red onion (diced) - 1 green apple (diced) - 1/2 cup dried cranberries - 1/2 cup chopped pecans - 1 cup quinoa (yields approx 3 cups cooked) For the vinaigrette: - 1/2 cup olive oil - 1/4 cup apple cider vinegar - honey (to desired sweetness) - 1 to 2 tablespoons spicy brown mustard - garlic Instructions: - preheat oven to 375° - cook 1 cup quinoa according to package directions - place chicken on a foil lined baking sheet, drizzle with olive oil and add seasonings to both sides - place sweet potatoes on another foil lined baking sheet, drizzle with olive oil and season with salt & pepper - baked sweet potatoes and chicken for about 20 minutes - in a large bowl combine all quinoa salad ingredients - in a separate bowl, whisk together all apple cider vinaigrette ingredients - pour dressing over salad and stir to combine - serve with fresh parsley #repost #harvestbowl #grain #bowl #grainbowl #quinoa #healthy #health #healthfood #fall #dinner #idea #inspo #chicken #autumn #recipe #healthyrecipes #fallrecipes #fyp #fypシ

This cozy, yet protein packed, soup by @Isabelle | Online Coach is everything for the fall!🍲🍁 - - Check out their page for more amazing recipes!✨ - - “CHICKEN TORTILLA SOUP RECIPE👇🏼 - Chop up 1 big onion & add to a pot. Cook for ~3-5 min in some olive oil. - Chop up 3-5 garlic cloves and toss them in! A diced jalapeño is great here too. - Then, add in your rinsed/trimmed chicken breasts. I used 4 large breasts here but even just 2 is fine. We just go for that extra protein around here😁 - Add in paprika, cumin, salt, pepper, and garlic powder. It’s easy to go under on this so I’d add in extra on this one! - Add in 1 large can of fire roasted crushed tomatoes. I used most of a 28 oz can. - Add 1 carton of chicken broth & cover. Bring to a boil for 15 minutes. - After 15 min, add 2 cans of drained black beans & a package of fire roasted corn. Boil another 10 min. - Take your chicken out and shred in a bowl. Add back in! - Done! Top with whatever you like. I’m used avocado, cilantro, tortilla chips, and Greek yogurt (great sour cream alternative). Cheese is great too here but I didn’t have any! MACROS (per serving, makes 8 servings): 33 carbs (11g fiber), 6g fat, and 35g protein for 325 cals⚡️ Make sure to save for later- coaching link in bio to see real results with awesome recipes like this one🫶” - - #soupseason #soup #protein #healthy #mealprep #meal #food #dinner #idea #inspo #repost #fall #cozy #recipe #healthyrecipe #fyp #fypシ

a chocolate pop + a cherry on top!🍒 this healthy sweet treat is perfect for the summer! - - 🎥 via: @behindthesnack on IG - - #cherry #chocolate #pops #cherrychocolate #chocolatepops #healthy #dessert #sweet #treat #fruit #repost #fyp

sweet but healthy is calling our name!😋🍫 this delicious healthy dessert idea created by @Dana Bobyn is a perfect sweet tooth satisfaction!😍 Check out their page for more healthy recipes!✨ - - #healthy #recipe #viral #healthyrecipe #viralrecipe #health #healthfood #nutrition #dessert #sweettooth #sweet #treat #idea #inspo #yummy #delicious #repost #wellness #fyp #fypage #fypシ゚viral

This protein queso dip created by @morgan | healthy living is reminding you to satisfy those cravings!🧀🤤😍 Cheesy, delicious goodness and macro friendly!✨ - - Check out their page for more amazing recipes!🙌 - - #cheese #queso #yummy #healthy #health #healthfood #healthyrecipes #comfortfood #healthycomfortfood #food #side #app #idea #inspo #macro #protein #macrofriendly #easyrecipe #fyp #fypage #fypシ゚viral - - Recipe: -1 cup @good_culture cottage cheese -1/2 cup water -2 cups cheddar cheese -1.5 tsp cayenne -1.5 tsp chili powder -1 tsp paprika -tortilla chips @sietefoods -any toppings such as jalapeños or pico de gallo >>in a blender, combine your cottage cheese, water, 1 cup cheese, and your spices >>blend until smooth >>add the rest of the cheddar cheese and blend until smooth (you may need to add additional water depending on the consistency you like) >>microwave for 30-60 seconds and stir >>enjoy with tortilla chips or on top of your favorite meal!!

Need a high protein & nurishing dish? @Lainiecooks has got you covered with a Cottage Cheese Bowl recipe!😍✅ Fueled and ready to conquer the day!💪 Check out their page for more amazing recipes!✨ - - Ingredients: About 1 cup cottage cheese 3-4 tbsp sauerkraut Avocado 2 eggs EVOO + smoked paprika + flaky salt Instructions: Add eggs to air fryer. Air fry at 270° for 11 minutes. Toss eggs immediately in an ice bath (bowl with water and ice) to stop the cooking process. Once cooked down a bit, they should peel easily. In a bowl add cottage cheese, sauerkraut, avocado. Add the cooked eggs and cut them in half. Add a drizzle of extra virgin olive oil, smoked paprika, and flaky sea salt to the top of the bowl. #health #guthealth #probiotics #healthy #healthyfood #food #dish #meal #idea #inspo #recipe #repost #delicious #yummy #cottagecheese #protein #powerbowl #bowl #recipe #healthrecipe #fyp

if it has bang bang sauce, imma have it!😍 this beautiful Bang Bang Salmon (created by @Julia ) is an easy, nutritious, and delicious dnner idea!🍣✨ Check out their page for more healthy recipes! - - #healthy #recipe #healthyrecipes #repost #idea #yummy #fyp #fypシ #salmon #bangbang #sauce #rice #bowls #bowl #dinner #meal #food #easyrecipe

this beautiful Creamy Chickpea Salad recipe (🎥 created by @The Fit Feast ) is making healthy lunches easier than ever!😍🥗 Check out their page for more delicious recipes!✨ - - Ingredients: 1 tin chickpeas, rinsed and drained 5-10 cos lettuce leaves, chopped ½ cucumber, diced 10 cherry tomatoes, sliced ½ red onion, diced 1/2 avocado, diced ½ pumpkin, roasted Handful of walnuts Sprinkle of feta Dressing: 1-2 tbsp tahini Juice from half a lemon 1 tsp honey 1 tbsp water Method: 1. Add all ingredients to a bowl. 2. Whisk your dressing ingredients together in a separate bowl. 3. Pour in your dressing. 4. Mix well and enjoy! - - #healthy #healthy #recipe #healthyrecipes #repost #idea #fyp #yummy #fypシ #salad #chickpea #creamy #chickpeasalad #lunch #mealprep #meal #food #healthylunches #veggies #easyrecipe

This delicious combo of breakfast and dessert into a healthy treat is the perfect way to start the day!☀️😍☕️ Would you try these Tiramisu Overnight Oats?🍫 - - Video credits: @EatingWell 🎥 Check out their page for more amazing recipes!✨ - - #oats #overnight #overnightoats #tiramisu #breakfast #dessert #delicious #healthy #recipe #healthyrecipes #idea #repost #yummy #fyp #fypシ - - Ingredients - 1 ½ cups unsweetened almond milk - 1 cup plain whole-milk strained yogurt, such as Greek-style, divided - 2 ½ tablespoons pure maple syrup, divided - 2 tablespoons chia seeds - 2 teaspoons instant espresso powder - 1 teaspoon vanilla extract - ½ teaspoon salt - 1 ½ cups old-fashioned rolled oats - 1 teaspoon cocoa powder, divided Directions 1. Whisk almond milk, 1/4 cup yogurt, 1 1/2 tablespoons maple syrup, chia seeds, espresso powder, vanilla and salt together in a large bowl. Add oats; stir until completely coated and submerged. Cover and refrigerate for at least 4 hours and up to 4 days. 2. Combine the remaining 3/4 cup yogurt and 1 tablespoon maple syrup in a small bowl. 3. To serve, spoon 2/3 cup oat mixture into a small jar or bowl. Top with 3 tablespoons maple yogurt. Use a small fine-mesh sieve to dust with 1/4 teaspoon cocoa.

Just like magic!✨ This Magic Shell Strawberry Chia Pudding is a dessert lovers dream!😍🍓🍫 Would you try this?😋 - - via: @smoothie_reciepes on instagram🎥 - - #magicshell #chocolateshell #delicious #yummy #chiaseeds #chia #chiapudding #healthy #health #recipe #healthyrecipes #easyrecipe #healthyliving #breakfast #snack #idea #strawberry #chocolate #fyp - - RECIPE: (doubled the recipe to make two) 3 -4 strawberries 3/4 cup milk of choice (original creator used light coconut milk) 1 tsp maple syrup (would suggest more if you like it sweeter) 1/4 tsp vanilla 2 1/2 tbsp chia seeds 2 tbsp chocolate chips 1/4 tsp coconut oil add strawberries, milk, vanilla & maple syrup to a blender + blend until fully combined. add strawberry milk to a jar with chia seeds. Mix until fully combined. Refrigerate chia pudding for at least 1 hour or overnight. (Stir the chia pudding after 10 minutes to prevent clumping) Once chia pudding is set, melt together chocolate chips and coconut oil. Pour chocolate mixture in an even layer over the top of the chia pudding. Refrigerate until chocolate is set 🫶🏻