won’t you join me for some immuniTEA ☕️🌱? here’s how I boost my immune system and reduce inflammation and stress 🫖 so cozy, so pretty and perfect for fall. give it a try and let me know what you think! #tea #immunitea #immunitybooster #greentea #fallvibes #recipe #homeremedy

Replying to @cocktailsandtiffany welcome to the kitchen! 👩🏻‍🍳 #kitchentour #housetour

Exploring new roads and trails with @ATHLETA. Running isn't just about the miles, it's all about the movement. Loving their tights from the Run collection, use my code GYM20 for 20% off! #AthletaPartner #FindYourMovement #PowerOfShe #fitover60 #fitnesshasnoage #runner #motivation #fitness

mom & daughter flower market runs 💖🌸 #springoutfitinspo

the number one question I get asked about is my skincare routine. these are some products I’ve been loving ✨🧴 1. cleanser
I have three favorite cleansers. @Murad Skincare AHA/BHA exfoliating cleanser @OneSkin PREP daily cleanser & norie kimchii cleanser 2. treatment lotion and essence I love the @SK-II facial treatment essence la mer the treatment lotion gives a deeper hydration and an instant glow 3. serum these are the serums I can’t live without: @Sulwhasoo Vietnam the ultimate serum la mer the concentrate is a new favorite. their lifting firming serum is much lighter and I use this in my morning routine. @Dr. Idriss hyper serum helps renew and reveal a freshness to my skin everyday 4. moisturizer these moisturizers have changed my life: @LA MER moisturizing cream, @Tatcha the dewy skin cream & @Drunk Elephant protini polypeptide cream 5. face oils here are my go-to’s: @meritbeauty instant glow serum, drunk elephant a-gloei maretinol oil & @Beekman 1802 fermented barrier boosting facial oil #beautyover60 #BeautyHasNoAge #skincare #skintok #skincarejunkie #skincarefavorites #skincarelineup #skincareroutine #beautyfavorites #skincarereccomendations

Running this next one as a family! Can anyone guess which race we’re doing next? (*hint* it’s a 12K race in the Bay Area) shorter fun run looks a lot different than training for a marathon. For this race I’m focusing on speed work and stamina! I’m doing lots of core work, strength training, and going on more incline/decline runs. Can’t wait! Let’s GO 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ #racetraining #fitover60 #runningroutine #momswhorun #inspiration #runningmotivation #runtok #motivation #RunnersCommunity #FitnessAddict #MotivatedMindset #RunnersCommunity #GetFitStayFit #ActiveLifestyle #TrainingGoals #FitnessInspiration #motivation #fitnesshasnoage

this was fun! what did you think of the final look? do you want a pt.2? #outfitchallenge #blindoutfitchallenge #stylehasnoage #styleover50

Replying to @endra__ let’s start with the living room! what part of the house do you want to see next? #housetour #cottagecore #livingroomtour

How I get salon worthy hair even on training days! Pre-workout, I use 1-2 drops of @VEGAMOUR GRO hair serum on my scalp - which has become a daily staple in my hair routine. Post-workout, I apply Vegamour GRO Dry Shampoo to soak up oil and boost volume. Use my code: GYM for 20% off first time purchases @sephora ​​ ​​#vegamour #vegamourpartner #fitnesshasnoage #beautyhasnoage #beautyover60 #hairroutine #haircare ​​

“Happiness depends upon ourselves” - Aristotle. It isn’t found in the past. You have to decide to be happy and find your joy and thrill in creative effort and new achievements. Entering my happy girl era in my 60s has been an incredible journey of self-discovery and empowerment. Finding and settling into our tranquil new home has brought a sense of peace and gratitude that fills my soul every day. The surrounding enchanted forest pulls me outside daily, reigniting my passion for running and fitness. And as I focus on my physical well-being, I'm also dedicated to taking my career to new heights and direction and can’t wait to share everything as it unfolds. As we enter into a new Spring, my wish is for you to focus on and create your happy. What is one form of happiness that you’ve encountered this year? Let’s build on that! #HappyGirlEra #BeautyHasNoAge #happiness #positivity #styleover60 #dreamsdocometrue #fitnessover60 #motivation #limitless