Parents: Never give your child a reason to think they’re responsible for the weight of your adult emotions. They’re just kids. Delony #drjohndelony #johndelonyshow #relationships #parenting #parentingadvice #childhood #podcast #podcaststories

Your children don’t learn from listening to you. They learn from watching you. What is your behavior teaching them? Delony #drjohndelonyshow #parent #parenting #parentingtips #parentsoftiktok #family #kid #kidsoftiktok

Your child cannot carry the weight of your emotions. Delony #drjohndelonyshow #parenting #parentingtips #parentingadvice

One of the greatest gifts you can give your kids, is showing them what a healthy and loving relationship looks like. Delony #drjohndelony #drjohndelonyshow #relationshipadvice #parentingtips #parentingadvice #marriageadvice

“Boundaries give us the chance to show up as our best for those who need us most. In a broken, splintering world, boundaries help us show up whole. When we clearly communicate our boundaries to others, we are giving them the opportunity to help meet our needs, to align (or not) with our values, and to have a clear sense of the potential connectivity and depth of their relationship with us. Boundaries are how you begin to make long-term investments in yourself and, ultimately, in and for others. Whether they’re big boundaries or little boundaries, you have to be the champion of your time, talents, and resources.” From my book, Building a Non-Anxious Life. Grab your copy at the link in my bio. Delony #drjohndelony #boundarysetting #healthyboundaries #settingboundaries #mentalhealthmatters #relationshipadvice #selfgrowth #selfimprovement

You must speak your needs out loud in your relationship. Delony #drjohndelonyshow #relationshipadvice #marriageadvice #datingadvice

You’re worth peace. Delony #drjohndelonyshow #mentalhealthtiktoks #mentalhealthawareness #meantalhealthmatters #personalgrowth #healingjourney #peacefullife

Parents: It’s your job to ignite passion in your kids. It’s your job to support them and encourage them to chase their dreams. And, it’s your job to set boundaries for them. Delony #drjohndelonyshow #travelsports #sportsmom #kidssports #parenting #parentingadvice

Your child’s travel sport should never be the center of your family’s universe. Period. Yes, a child needs to be physically active, but they also need to be taught healthy boundaries. Delony #drjohndelonyshow #kidssports #sportstiktok #parentingtips #parentingadvice #familytime #boundarysetting

Your body knows how well you are, regardless of how you try to numb it or lie to it. To create a life of peace you have to face reality. You have to be honest with yourself. You have to let yourself feel. Delony #drjohndelonyshow #lonely #loneliness #heartbreak #brokenheart #healingjourney #healingprocess #realtionshipadvice