Most of the people who watch my videos are losing weight, no matter where you are in your journey, wear the dress, and love your body while on your journey #weightloss #caloriedeficit #caloriecountinguk #caloriecounting #weightlosstiktok #weightlossmotivation

I’ve lost 5 pounds this week and feel like I’ve won the lottery 😂 Join my in my weight loss for christmas journey! #weightloss #caloriedeficit #caloriecountinguk #caloriecounting #weightlossjournal #weightlosstiktok

We have 10 weeks until the New Year and I am on a mission! 10 weeks is plenty of time to make a change, and yes I might have an all inclusive holiday booked in but that’s not going to stop me from trying to make a change!! #weightlosstiktok #caloriecounting #caloriecountinguk #caloriedeficit #caloriedeficitdiet #marksandspencer #weightlosschallenge

Things that overweight people aren’t allowed to do but skinny people are #caloriecounting #caloriecountingdiet #weightlossgoals #weightloss #caloriecountinguk #caloriedeficit #caloriedeficitdiet

Trying on shorts that used to fit has given me a big old kick up the bum. Can I be in these by christmas? #caloriecounting #caloriedeficit #caloriecountinguk #weightlossgoals #caloriecountingdiet #weightlossjournal

Day in the life of a hungober mess. Since I failed in creating an advert that was any good, you can have this ❤️ #lowcalorie #caloriedeficit #caloriecounting #caloriecountinguk #hangover #spendadaywithme #weightlosstiktok #caloriecountingdiet

There is already so much judgement surrounding women and thier bodies. Do we really need to be judging them on their choices for how they get healthy too!? #weightloss #caloriedeficit #caloriedeficitmeals #wls #caloriecountinguk #caloriecounting #weightlosstiktok #weightlossjournal

Okay, so maybe not everyone has had this though 😂 Are you struggling to lose weight? Then join the club! Its not easy, but there comes a time when you have to make a decision for yourself. Carry on this way or make a change? Your choice #lowcaloriemeals #weightloss #caloriecounting #caloriedeficit #caloriecountingdiet #mealplan

A healthy, low calorie weekly meal plan! -Spicy one pot pasta (500 calories) @John Gregory-Smith -Slow cooker honey sriracha chicken with rice (450 calories) @Bored of Lunch -Creamy bacon and tomato Taglietelle (320 calories) @Maddie | Food & Lifestyle ✨ -Hot Honey Crispy chicken caeser sandwhiches @Alex 💞 fitness & food -Cheeseburger stuffed garlic bread (602 calories) @recipeswith_jess #healthymeals #lowcaloriemeals #caloriedeficit #caloriedeficitmeals #caloriedeficitdiet #mealplan #dinnerideas

Is it okay to say i dont like my body this way? Even after losing weight, I still struggle with looking in tbe mirror, and trying on clothes #weightloss #caloriecounting #lowcalorie #caloriecountingdiet #wieiadcaloriedeficit #calories #caloriedeficit