This high protein pizza flatbread is the perfect recipe to kick off your New Years Goals! If you’re lactose intolerant, the lactose free cottage cheese works great in this. If you avoid dairy altogether, your better off ordering @Ilana Meals by @NutritionBabe 🫶🏻 #highprotein #protein #healthyrecipes #easyrecipe #pizza #healthypizza #pizzalover #pizzarecipe #cottagecheese #eggwhites #fitness #fitnesstips #nutrition #dietitian

This cheap and easy lunch always hits the spot and is a great way to eat more veggies & protein. Because sometimes the most satisfying meals are the fastest to make👌🏻 Peanut sauce: 2 tbsp pb, 1/2 tbsp soy sauce or coconut aminos, 1/2-1 tsp each grated garlic and ginger, 1 tsp seasoned rice vinegar, 1 tbsp water to thin it out. Optional to add lime juice and sriracha ✨✨ #lunchideasathome #letseattogether #eatwithme #whatieat #easylunch #whatieattoday #whatieattoloseweight #5dollarhabit #healthylunchideas #waterfirstveggiesmost #creatorsearchinsights #lunch #healthylifestyle #healthyrecipes #budgetmeals #budgetrecipe #5minlunch #vegan #tofu #tofurecipe

✨High Protein Snack on the Go✨ If I’m really hungry, I’ll order 2 or just pair it with a fruit bowl for a perfect lunch when I’m out running errands 👌🏻Follow for more weight loss and nutrition tips. I have an accountability group set up for January where you can win money to stay focused on your goal and have me as your coach. check the link in bio for more details ❤️❤️ #food #healthyfood #jimmyjohns #lowcarb #tuna #tunasalad #tunasandwich #healthyweightlossjourney #weightlossjourney #dietitian #nutrition #nutritiontips #fastfoodreview #healthylifestyle

✨Let’s make this the year you hit your goals without all the crazy extremes. ✨ My next accountability group kicks off Monday January 6, and it’s all about making simple, doable changes that add up to real progress. Like today—I’m enjoying my fried chicken, but in a salad instead of a sandwich and fries. It’s not about being perfect—it’s about taking steps in the right direction that get you sustainable results. I’ve coached thousands of people who’ve lost weight, hit their goals, and yes—won prize money while doing it. Whether you’re on Ozempic, GLP-1, following @2bmindset, or your own plan, this group will help you stay on track with the right mindset and coaching. 💸 The best part? You’ll earn cash rewards just for sticking to your goals! Spots are limited—lock in your spot now at the link in my bio or http://dbet.me/jkBw48. Let’s make moves together. #WeightLossJourney #AccountabilityGroup #PositiveMindset #HealthyHabits #WeightLossSupport #NutritionCoaching #GLP1 #OzempicJourney #2BMindset #HealthyLifestyle #GoalGetter #NewYearNewMe #WeightLossMotivation #StayFocused #JanuaryGoals #HealthGoals #CommunitySupport #WellnessJourney

Grab my Thanksgiving Survival Guide in my Bio Now 🍁🦃 Fully enjoy your holiday weekend without weight gain and regret. You’ll get immediate access to an exclusive video, with more recipes, tips, prompts, and affirmations to slay the day. You got this! #nutritiontips #healthyrecipes #healthylifestyle #thanksgiving #mindfuleating

The 1 Pan Pizza Bowl You Didn’t Know You Needed!!! This 2B mindset girl dinner will change your life… and also probably your waist line if that’s your goal. For more on that, give me a follow and check the link in bio❤️❤️ Let me know if you need more easy dinners like this one! #pizza #lowcarb #lowcal #lowcalorie #recipe #easyrecipe #easylowcarb #girldinner #healthyrecipes #healthydinner #healthydinnerideas #pizzabowl #lowcarbpizza #pizzalover #pizzatime #dinner #skillet #dietitian #easydinner #cauliflower #glutenfree

Craving Takis but want a better-for-you version? I got you covered! 🌶️ These homemade Takis are made with high-protein, high-fiber @GOODLES , pan-fried to crispy perfection in avocado oil, and naturally colored with paprika and turmeric. 🔥 Same bold flavor, but way better for you. Tag a friend who’s obsessed with Takis and hit FOLLOW for more fun, healthy twists on your favorite snacks! #takis #healthyrecipes #snacks #snackbreak #snackrecipe #healthysnacks #takistransformation

Sometimes the quickest meals taste the best❤️ 2 cups sliced veggies like cucumber, carrots and peppers 1/2-1 5 oz can albacore tuna 2 tsp greek yogurt, dairy free yogurt or light mayo 1 tsp sriracha or hot sauce 1/4-1/3 avocado 3 rice paper sheets Sesame seeds and coconut Minos for garnish #healthyrecipes #healthyfood #healthylifestyle #nutrition #healthylunchideas #easyrecipe #spicytunaroll #highprotein #lunch #highproteinmeals

If portion control and snacking holds you back, these bowls will be your BFF. They’re on sale with the largest discount of the year so grab a set while supplies last xoxo #portioncontrol #snack #snacking #chips #popcorn #cereal #mindlesseating #mindfulness #discipline #nutrition #nutritiontips #dietitian #fitness #macros #iifym #gym #health #healthy #healthyliving #healthylifestyle #weightwatchers #2bmindset

Interested in weight loss? Concerned about blood sugar levels? These plates make weight loss and balanced eating easy! plus theyre all on major sale now- while supplies last 🎊🎉🎊🎉 so grab your set! ##mindfulness##mindfuleating##nutritiontips##nutrition##balancedmeals