In our book “The Inner Work of Relationships” we outline the transition from accountability to ease within your relationship. There is a time and place for every energy and developing the skills to move through each season with grace is the key to navigating the realities of marriage succesfully. Knowing “how” to return to love in any season is key. 📖 The Inner Work of Relationships is available now in our tiktok shop! #theinnerworkofrelationships #innerwork #consciouscouple #healthyrelationships #relationshipadvice #newparents #marriagecounseling #marriageadvice #parenting #newbornphase #roomatephase #marriagetips #couplestiktok #relationshipgoals

Healthy relationship conversations around triggere and parenting using “The Inner Work of Relationships” book. 📖 Available now in our tiktok shop! @The Inner Work Recognizing the orgin of our triggers and sharing them openly with our partner conscious mindful communication approach instead of blaming them creates an opportunity for them to support you rather than becoming defensive. #theinnerwork #theinnerworkofarelationships #newparents #parenting #marriagetips #couplegoals #relationships #consciousrelationships #consciousparenting #couplestiktok #marriagecounseling #healthycommunication #parentsoftiktoks #newbornphase #newborn #newbornlife #relationshiptok

The wound of guilt of judgment in relationships. 📖 The Inner Work of Relationships is available in our tiktok shop! #booktok #theinnerwork #theinnerworkbook #theinnerworkofrelationships #relationships #relationshipadvice #marriageproblems #couplescounseling #relationshiptips #selfimprovementbooks #couplescounseling #relationshiptips #traumahealing #innerchildhealing

Sorry for the loud breathing 🙈 I sound like darth vader since being so pregnant and tried so hard to contain my loud breathing but it is what it is. #relationshipcheckin #greenflagsinrelationships #relationships #theinnerworkofrelationships #theinnerworkbook #relationshipadvice #relationshipgoals #couplesadvice #couplescounseling #marriage #datingadvice #relationshiptips #consciouscommunication #marriagegoals

Getting a “buy in” before difficult conversations. From our book “The Inner Work of Relationships” available now on tiktok shop! #relationshipproblems #marriageproblems #consciousrelationships #relationshipadvice #relationshipgoals #healthyrelationships #couplesadvice #couplescounseling #marriage #datingadvice #couplestherapy

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Couples breakthrough using The Inner Work of Relationships book. 📖Available now in our tiktok shop! #theinnerworkofrelationships #relationshipadvice #couplestherapy #couplescounseling #relationshipproblems #marriagecounseling #marriageadvice #healthyrelationships #consciouscommunication #communication #communicationinrelationships #marriagetips #greenflagsinarelationship #couplesgoals #relationshipgoals

📖 The Inner Work of Relationships is available now in our Tiktok Shop! PRIMARY EMOTION: Hopelessness TRIGGER: Inability to cope and overwhelm ROOT PROGRAM: What’s the point? TRAUMAS: Age-inappropriate responsibilities, abuse, life-altering loss/change, overwhelming circumstances, compounded negative consequences, poverty UNMET INNER CHILD NEEDS: Feeling supported DEFENSE MECHANISM OVERCOMPENSATING: Refuse to ask for help, Saying “yes” when they don’t have the capacity, denial of limits, self-sacrificing, malnourishment DEFENSE MECHANISM UNDERCOMPENSATING: Depression, Dissociation disorders, detachment, isolation, anxiety, PTSD, paralysis, numbness COMMON RELATIONSHIP PROBLEMS: Constant arguing over the stresses of life, one partner feeling like they have to do everything, one partner being depressed and apathetic, exhausting shared life circumstances, extreme financial struggles and debt, difficulty co-parenting, struggling to get by and make ends meet #theinnerworkofrelationships #theinnerwork #theinnerworkalbum #relationshipproblems #redagsinrelationships #marriageproblems #husbandwife #marriagecounseling #relationshipadvice #relationshiphealing #consciousrelationships #relationshiptips #couplescounseling #couplestherapy

The Inner Work of Relationships authors react to Married at First Sight. 📖 The Inner Work of Relationships is available now on our Tiktok Shop! #marriedatfirstsight #genuineapology #insecureattachment #insecurity #trustwounds #trustissuesinrelationships #marriage #marriagecounseling #couplestherapy #realitytv #theinnerworkofrelationships #traumabonding #healingrelationships #relationshiptips #redflagsinrelationships #couplescounseling #greenflagsinrelationships