Tears of joy and pain. Sucks to be treated like a person after losing weight, but I’ve never felt more alive. 🥺 #rnycommunity #rnygastricbypass #wls

I have ALWAYS cringed at photos anyone took of me. I hated getting my picture taken. The first group of photos are what opened my eyes to needing to change my life before things got worse for me and my health. And the last photo is from today. Its honestly the first photo ive ever gotten taken of me that I can say I feel beautiful in. I started this journey over 300lbs and have worked and dedicated myself to it for 2 years. It feels amazing to finally feel beautiful in my own skin. . . . #weightloss #weightlosstransformation #beforeandafter #weightlossmotivation #weightlosscheck #selfcare #healthy #looseskin #mentalhealth #wls #nsv #wegovy #vsg #bodydysmorphia #weightlosstransformationinprogress #100lbsdown #175lbsdown

People ask all of the time " how did you stay motivated.." and honestly I woke up everyday reminded of why I was pushing to become the best version or myself. I want to be there to watch her grow, to be able to run around the yard with her, to have dance parties in the kitchen without loosing my breath.. 308lbs - 136lbs - 5 foot- July 2021 to Today #weightloss #gymtok #healthy #progress #beforeandafter #wls #weightlosscheck #fittok #motivation #momtok #bodypositivity #confidence #ozempic #wegovy #weightlossmotivation

the number of times I wanted to quit... I cant even keep track! But we dont give up. We keep showing up, we keep grinding, we dont stop. It doesnt matter how long it takes, this is a life long commitment to my health, my kids, my family and more importantly myself 🥹 I owe it to myself to not give up! #fyp #weightloss #progress #motivation #transformation #consistency #vsg #wls #gastricsleeve #fitness #fitnessmotivation #gym #gymmotivation #bodypositivity #selflove #inspiration #keepgoing

🥲 I just want to be normal! I never want to feel again like I'm in the way, worrying about if i will fit in a booth, in a seat, or just in this world! I DONT WANT MY WEIGHT TO DEFINE MY WORTH ANYMORE 💔 #fyp #weightloss #selflove #vsg #wls #weightlossmotivation #gym #gymtok #transformation #bodypositivity #AmazonVirtualTryOn #perfectpridemovement #MakeNightsEpic

#wls #weightloss #vsg #wlsmexico #fyp #weightlosssurgery #sleeve #gastricsleeve #transformation #wlscommunity #weightlossjourney #foryou #bypass #eoc

When in doubt we squat 🏋🏻‍♀️ #fyp #weightloss #progress #motivation #transformation #consistency #fitnessmotivation #gymmotivation #bodypositivity #selflove #vsg #wls #fitness #gym #weightlossmotivation

On the days that I dont feel like I have it in me, I just remind myself of the progress I have made and why I started on the first place ☺️ SW 450 lbs CW 266 lbs GW 199 #fyp #weightloss #progress #motivation #transformation #consistency #fitnessmotivation #gymmotivation #bodypositivity #selflove #vsg #wls #fitness #gym #weightlossmotivation

#weightloss #weightlosssurgery #fyp #foryoupage #mexicoweightlosssurgery #sleeve #wls #vsg #gastricsleeve #bariatricsurgery #bypass #wlsmexico #foryou

We may fall back but giving up isnt an option 💪🏼 #fyp #weightloss #progress #motivation #transformation #consistency #fitnessmotivation #gymmotivation #bodypositivity #selflove #vsg #wls #fitness #gym #weightlossmotivation

What we eat as a gastric sleeve couple pt11👫#gastricsleeve #bariatricsurgery #sleevesurgery #gastricsleevecouple #mangagastrica #wls #weightlosssurgery #bariatricsurgerycommunity #vsgfoods #bariatricfood #weightlossprogress #

Getting set up for a #GastricSleeve case 😎 #bariatricsurgery #surgery #operatingroom #medical #fyp #foryoupage #vsg #wls #nurse

#goals #wls #weightloss #vsg #guatemala🇬🇹 #fyp #couple #minnesota Las cosas como a cambiado pero estamos juntos en todo 💪

Marshmallow Proffee 🧋🤍 #proffee #coldbrew #proteincoffee #ryse #rysesupps #trusttheprocess_vsg #niche #vsg #wls #bariatricbabe #protein #proteinpowder #ttscreatorbash #wellness #springrefresh #springreset #inmy40sera #tiktokshopmothersday

ATE… just leaving a few crumbs now 🤪 #w#weightlossw#weightlossjourneyw#weightlossprogressw#weightlosstransformationw#weightlosscheckw#weightlossmotivationw#weightlossjourneyw#weightlosschallengew#weightlossbeforeandafterw#weightlossgoalsw#weightlossfoodd#ditlw#wieiadw#wieiadrealisticw#wieiadweightlossw#wieiadhealthyf#fitnessf#fitnessmotivationf#fitnessroutinef#fitspof#fitnessjourneyr#rnyr#rnycommunityp#plussizegymgirlp#plussizeweightlossg#gymgirlp#premierproteinp#proteincoffeep#proteinshakep#proffeep#proffeetokh#highproteinmealss#sugarfrees#sugarfreecoffeen#nursen#nursesoftiktokn#nurselifen#nurseproblemsp#pediatricnursep#pedsnursen#nursemealprepn#nurseditlb#bariatricsurgeryb#bariatricb#bariatricmealsb#bariatricmealprepc#celebratevitaminsb#bariatricvitaminsm#mealprepe#easymealprepw#weightlossmealprepm#mealprephacksw#wlsw#wlsfoodsw#wlshacksw#wlsjourneyw#weightlosssurgerym#macrocountingm#macrogoalsfyp #foryoupage

Yall… literally the best purchase i have made so far on tiktok shop!!! THESE ARE AMAZING! Hit the orange shopping cart 😛 #protein #proteinbrownies #brownies #tiktokshopping #tiktok #vsg #vsgcommunity #bariatricsurgery #bariatriccommunity #weightlosscheck #weightloss #weightlosstransformation #wls #wlsjourney #weightlosstips #dessert #healthy #healthydessert

WATER OF THE DAY☀️ USE TONYA42 to save $$ #water #drink #recipe #pinacolada #weightloss #flavoredwater #weightlosscheck #goals #motivation #vsg #wls #drinkwater #easyrecipe #yummy #fy @Simple Modern

White Chocolate Covered Strawberry Protein Pudding! #protein #highprotein #proteinshake #proteinpudding #proteinpuddings #highproteinrecipes #lowcarbrecipes #lowcalorierecipe #lowsugarsweets #lowsugardessert #lowcarbdessert #lowcarbsweets #highproteinsweets #lowcalorie #lowcarb #healthy #healthydessert #healthyrecipes #healthyliving #wls #weightloss #weightlosscheck #weightlosstransformation #whitecholate #whitechocolatecoveredstrawberries #strawberry #sweettreats

change isn’t easy and the journey isn’t linear, there is so many ups and downs but at the end of the day, it will be all worth it 💕 #fyp #weightloss #progress #motivation #transformation #consistency #fitnessmotivation #gymmotivation #bodypositivity #selflove #vsg #wls #fitness #gym #weightlossmotivation

My high protein pizza roll-up has 190 calories and 25g of protein! #healthypizza #pizza #lowcarbpizza #lowcarb #lowcalorie #highprotein #protein #healthyrecipes #healthyliving #healthylifestyle #lowcarbrecipes #lowcarbmeals #lowcalorierecipe #lowcaloriemeal #highproteinmeals #highproteinrecipes #weightloss #weightlosscheck #weightlosstransformation #wls #caloriedeficit #caloriecounting

we love to see it 👏🏻👏🏻👏🏻 #DoritosFlatLife #fyp #wls #vsg #PepsiHalftimeChallenge #weightloss

She was good enough… been good enough all along, just needed to believe it myself 🥰 #fyp #weightloss #progress #motivation #transformation #consistency #fitnessmotivation #gymmotivation #bodypositivity #selflove #vsg #wls #fitness #gym #weightlossmotivation

#weightloss #foryoupage #weightlosssurgery #gastricsleeve #fypシ #bariatricsurgery #gastricbypass #mexicoweightlosssurgery #wlsmexico #vsg #foryou #wls

Wowwwww I couldn’t even hold 37 kilos worth of potato’s 🥔 how did I carry it around forever? #STEFAM #foryou #fyp #weightloss #vsgsurgery #vsg #wls

@lucianofiszer Thank you for helping me take my life back ♥️ you have changed it for the better! Thank you to my friends, family and followers for always being there for me, never missing a beat… this is just the beginning! #3#3monthspostopv#vsgv#vsgjourneyb#bariatricsurgeryw#wlss#selflovewomenempowerment

It really bothers me when people say "are you really starting your weight loss journey again? what's gonna be different this time? Are you really gonna stick with it? Do you really think you can do it?" YES I am!!! again again and again even if it takes 100 times I will get there. This is an every day battle, every day rent is due and you have to wake up and put in the work. Nothing is granted, so yes we restart our way last journey, every single day every, single decision, every meal. Don't let other people negativity hold you back! It is never too late, you got this 💕 #fyp #weightloss #progress #motivation #transformation #consistency #fitnessmotivation #gymmotivation #bodypositivity #selflove #vsg #wls #fitness #gym #weightlossmotivation

#fyp #weightloss #progress #motivation #transformation #consistency #fitnessmotivation #gymmotivation #bodypositivity #selflove #vsg #wls #fitness #gym #weightlossmotivation

It has taken a lot for me to be able to get to where I am today. Im being vulnerable and sharing my thoughts and feelings because I want you to know you are not alone. The journey has not been easy and it has not been a straight line. There has been ups and downs. There has been some amazing fantastic, happy moments, and other moments where I wanna run out and hide. At the end of the day we never give up. I have to keep showing up for my kids. I have to keep showing up for my family. I want to keep showing up for me because I deserve better. Know that there is a way out, and he looks different from person to person. For some of us, it took asking for help and getting professionals to help through this process. Some people can do it on their own, it doesn't matter how you do it what matters is that you DO IT! SW 450 lbs CW 266 lbs GW 199 #f#fypw#weightlossp#progressm#motivationt#transformationc#consistencyf#fitnessmotivationg#gymmotivationb#bodypositivitys#selflovev#vsgw#wlsf#fitnessg#gymw#weightlossmotivation

#vsg #vsgcommunity #wls #fyppppppppp

Replying to @Brielle high protein, low calorie and low sugar strawberry cheesecake 🍰 it is so valuable to have healthier alternative to sweet treats when on a weight loss journey! macro totals at the end of the video. here’s the ingredient list: - 15 kodiak bear bites for crust - 1 cup nonfat greek yogurt - 1 tbsp low fat cream cheese - 2 tbsp SF cheesecake jello pudding powder - 1 scoop CSE strawberry cheesecake protein powder - optional: chopped strawberries on top! if you try this, let me know how you like it! 🍓 #weightloss #weightlossdesserts #sweettreat #healthydessert #proteindessert #strawberrycheesecake #proteinpowder #proteinrecipe #bariatricdesserts #bariatric #wls #wlscommunity #vsg #gastricsleeve #rny #gastricbypass #healthyalternatives #cheesecakerecipe #mealprep #cooking #cookwithme #recipe #bariatricrecipe