Episode 40 | STOP hitting the snooze button! ⏰ You know that you should get up when your #alarm rings, BUT did you know that there are science-backed reasons why the #snoozebutton is RUINING your day?! Yup. That’s right. You might think you’re doing yourself a favor by getting a few extra minutes of #sleep but by hitting your snooze button, you put your body into a state of “sleep inertia.” That’s why you feel so groggy when you do finally get up! Wouldn’t you rather start your morning feeling like a million bucks?! On tonight’s episode of the #melrobbinspodcast, I’m sharing what I call my “Million Dollar Morning Routine.” It includes 5️⃣ simple but essential components to get your day started RIGHT. Not only does this #morningroutine make me feel like a #millionbucks for the rest of my day, but it also creates a level of discipline in my life that helps me make millions of dollars too. Listen now 👉 “A Toolkit for Creating the Perfect Morning Routine” Available everywhere you listen to podcasts 🔗 in bio. Drop a ⏰ if this has inspired you to commit to NOT hitting the snooze button tomorrow morning! #melrobbins #changeyourlife #mindset #createabetterlife #takecontrol #motivation #morning #success #money #morningperson #motivationmonday #melrobbinspodcast #podcastclips #podcastsforwomen #podcaster

Are tou a night owl or a morning lark? #sleep #sleepschedule #sleepscience #snoozebutton #greenscreen

That snooze button has been the source of much contention. ⏰ #foryou #fyp #snoozebutton

My alarms have atleast a minimum of 3 backup alarms, who are these people? #ijustfoundout #snoozebutton #alarm #getoutofbed #couldyouimagine #myalarms #whoarethesepeople?

Anyone else a chronic snooze button hitter?! #snoozebutton #morningworkout #gymhumor #fitnessgirls #fitmom #fyp #viral #hotgirlsummer🧚🏽‍♂️

The snooze button is my best friend on a monday morning 😂 #snoozebutton #cat #orangecat #funnycat

King Max hit that snooze button today and enjoyed the sunshine as he napped in all his glory. 🦁 #lion #conservation #pride #endangeredspecies #zwfmiami #zwf #sundayfunday #snoozebutton #fyp

It was a little chilly this morning so Ethel decided to sleep in until it warms up. #snoozebutton #morningvibes #sleepingin #tortoise

Hence car makeup which always looks like absolute trash. #snoozebutton #noimpulsecontrol #notamorningperson #notanearlybird #notanearlyriser #ihatemornings #regret

🐶💤🚀 Monday Blues phiên bản lông xù: Ai nói chỉ có con người mới lười đầu tuần? 🌅🏢 Đừng lo, chúng ta vẫn còn một chút thời gian nữa. Ngủ thêm một chút, rồi chúng ta sẽ dậy đi làm, vẫn kịp thời gian mà. Bình yên part2, đúng không nào? Hãy để lại một like nếu bạn cũng muốn được như chú chó này, ngủ nướng thêm một chút trong những buổi sáng thứ Hai. #MondayMorning #SnoozeButton #CuteDogSleeping #WorkdayWakeUp #SleepyPuppy