Evo kako izgleda moj prvi trening nakon dugo vremena pauze 🙈 Trening je za grudi + biceps i sastoji se od 3 vežbe za biceps i 3 vežbe za grudi. Baš sam ispao iz forme, prošlo je više od 3 godine kako ne treniram u kontinuitetu. Poslednji trening bio je u hotelu na Kipru 🇨🇾 Ipak, 70-80% rezultata leži u ishrani i zahvaljujući tome uspevamo održati korektnu formu 🤝🏆🚀 #trening #biceps #grudi #pauza #ishrana #hrana #rezultati #novisad #beograd #novibeograd #nis #kragujevac #svajcarska #nemacka #austrija #mrsavljenje #gojenje #teretana #megagym #petrovaradin #treninzi #fitizazov #fitmaraton #herbalife24

Evo kako izgleda moj drugi trening nakon dugo vremena pauze 🙈 Trening je za ledja i sastoji se od 4 vežbe. 🤝🏆🚀 #trening #biceps #grudi #pauza #ishrana #hrana #rezultati #novisad #beograd #novibeograd #nis #kragujevac #svajcarska #nemacka #austrija #mrsavljenje #gojenje #teretana #megagym #petrovaradin #treninzi #fitizazov #fitmaraton #herbalife24

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Mindset dahulu bila bercakap tentang senaman, dah macam nak jadikan senaman ni satu mekanisma hukuman terhadap tubuh badan bila terlajak makan, terlebih kalori. Senaman = Hukuman = Stress. Rupanya tak faham asas & priority dalam gaya hidup sihat🌿💪🏻 Sekarang bila dah faham tentang falsafah 80 | 20 | 100 yang di terapkan Herbalife, Alhamdulillah senaman bukan lagi hukuman. Bila diletakkan senaman betul pada tujuan & tempatnya, Alhamdulillah mudah istiqamah dan lebih enjoy! Don’t wait, Start now! Build your Fit Habits💚 Nak tali bagus, beli di Beg kuning ya . . #Herbalife24 #HealthyMindset #FitnessPriorities #ActiveLifestyle #MindOverExercise #HealthyHabits #WorkoutWisdom #FitGoals #HealthJourney #BodyPositivity #FitnessMotivation #MindfulMovement #HealthyLiving #FitLife #StartNow #FitHabits #ChallengeAccepted #HealthierYou #JoinTheJourney #FitTogether #jumpstartfitness

Banyak sangat sebab buat saya mula dan kekal melompat ⚡️Personally to me, this is indeed the best cardio ever (with a hint of strength elements as well). Thanks to my good friend & Herbalife cousin @pacoulibarri in HongKong for introducing it to me many many years back 💪🏻 Alhamdulillah sekarang dengan jumprope dan Herbalife, saya dapat maintain tahap fitness dan juga berat ideal⚡️ Kalau nak mula melompat dan start journey hgpa, let me know okayy! Kita sama-sama jaga nikmat sihat tubuh badan ni yaaa 🙌🏻 Beg Kuning Tali Best okayy! #BuildFitHabits #JumpropeMalaysia #Herbalife24

Now i’m no Nara Smith, but I do love to make myself food when I can. This is a recipe I have made before just in waffle form and it’s just as good. Serious question tho, pancakes or waffles?? 🤔 Follow (@jordanfit24) on instagram to watch my journey and for more content like this. • • • • #jordan_fit24 #nutrition #gym #workout #wellnesscoach #WellnessJourney #reels #tallahassee #collegestudent #positivity #herbalife24 #healthyeating #healthy #lifestyle #explorepage #selflove #personalgrowth

Recovery is an important part of building lean muscle mass. 💪🏼 #Herbalife24 Rebuild Strength is what I choose with the right amount of protein and carbs. Have you tried it? #RebuildStrength #MuscleRecovery #flex45 #flex45challenge #transformnationsph #fitnessmotivation

Saja nak share sikit proses proses nak pick up new jump trick💪🏻 Like everything else in life, you need to be willing to go through the process , from really bad at it to a bit better and if persist, you will become really good⚡️ From time to time nanti I’ll update more progress with this new trick🙌🏻 Wish me luck! 📲Yang nak mula melompat and need some basic coaching plus sport nutritions for recovery, DM me ‘Nak Mula Jumprope’ okay! #JumpropeJourneyKimi #JumpropeMalaysia #Herbalife24 #JomLompat #PoweredByHerbalife

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No.4 is still soo underrated when it comes to creating an accountability platform in the process of building fit habits. But it definitely works! After 3 years and Im still jumping, because I do No.4 🔥 For No.5 , you already know whats my choice of nutritions for it! #Herbalife24 #TheBest Jomm gengs, bina your own fit habits and you’ll be thankful you did! The thing is, you have to START NOW! #BuildFitHabits #herbalife24 #JumpropeMalaysia #tipsdebelleza

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Kasalanan mo to viy napa edit tuloy ako HAHAHAHAH sorry napo. 😂 Link ng mga top click my yellow basket. #viycortezchallenge #loseweightchallenge #alagangherbalife #herbalifenutrition #herbalife24

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