Drop ‘y’ in the comments if you ask yourself “why is this me every might?” Credit to @Saman Haider who brought this to my attention #fyp #foryoupage #sleep #psychology #psychologyfacts #procrastination

Do your work or get fired - stop messing around or you’ll get a detention - using threats may change behavior in the short term, but they are unlikely to change behavior in the long term #procrastination #procrastinationcoach #mindsetmotivation #messy #selfimprovement #procrastinating

A healthy relationship can feel boring and lonely when you’ve been used to toxicity, chaos and instability. Our nervous systems become conditioned to survive in the uncertain circumstances. When we are used to previous relationships, or even parents who bring us a lot of stress and anxiety, it becomes our lifestyle and what we feel comfortable in, regardless of what’s happening. The chaos makes us feel connected, the lack of independence makes us feel connected, the pushing and pulling makes us feel connected. We become used to, and comfortable with the highs and the lows consistently changing. We feel comfortable in the arguments and the lows because we know that the highs are coming next. It’s unpredictable and knowing the person will show up after the lows helps us feel connected, even though it’s unhealthy. When someone is giving us a lot one day, then taking it away the next, we become dependent on them. When we enter a relationship that is calm and healthy, gaining that independence back can feel lonely and scary. When we meet someone who is finally secure, we’re not used to feeling less chaos and more stability. Our nervous system doesn’t know what to do. It may look for red flags or arguments in order to get us back into the state it’s so used to and comfortable being in. It may try to pick arguments to get reassurance that we’re not alone because that’s what we’re used to. I’m not saying healthy relationships need to be boring. I’m saying they tend to be predictable, which is boring for someone who’s been thriving in chaos for years. But boring does not mean lack of fun. There are ways to keep your relationships intimate and fun that doesn’t involve those intense highs and lows. It’s about date nights, healthy communication, shared values, adventures, and love. Remember, if it feels boring it doesn’t always mean there’s a lack of chemistry, it can mean your body is finally calming down and slowly finding comfort in stability and predictably that you deserve. Ib @Thaísa | Healthy Relationships ❤️ . . . . . #stress #ptsd #complextrauma #cptsd #motivation #procrastination #wellness

Everyday be like…#animation #animated #fyp #relatable #productive #work #procrastination #life #mood #foryou

a VERY last minute pack with me at 12 am 🧳✈️🫠 #packwithme #pack #vacation #packingvlog #lastminutepacking #procrastination #allnighter #ditl #comedy

#worklife #officelife #procrastination #lazytown #animalmemes #fypp

i dont know why this took me soooooooo long to do, but MAN do I feel so much better now, please don't judge me, this was hard 🥲 #procrastination #dentist #appointment #cleantok #organization #adhd #executivedysfunction #homeimprovement

Getting away with it rewards the behavior and encourages it to continue - you shouldn’t feel any more guilty for leaving things until the last minute than a mouse running through a maze to get the cheese at the end. #procrastination #procrastinationcoach #mindsetmotivation #selfimprovement #motivation #lazy

Mi compa que prefiere desvelarse por que asi nadie lo molesta #humor #basicos #fifas #escuela #universidad #preparatoria #procrastination #tarea

how i stay productive! #productivity #hacks #procrastination #foryou #foryoupage #fyp #harvard #tiktokartists #timemanagement

cramming my long quizzes, but unfortunately, after i woke up, class was suspended. i literally don’t know what will be my reaction 🥲 #studytok #review #kaychungstudymethod #cramming #ginkgobiloba #ginkgobilobasupplements #procrastination #classsuspension #seniorhighschool #accounting #memorybooster

Your behavior is the result of conditioning. Expected consequences and rewards influence your decisions - if you struggle with motivation, find a way to create a reward or consequence that makes the behavior more desirable #procrastination #procrastinationcoach #procrastinating #selfimprovement #mindsetmotivation #motivation

Got a “last minute” kid? The brain science behind why. And why it may be a good thing! #procrastination #parentingtips #parents #teens

POV: MAKING BROWNIES AT NIGHT #brownies #study #procrastination #notstudy #failmytest

Tu vas arreter de tout repousser ? Partage et republie ! #acting #cinematography #lecondevie #procrastination

PROCRASTINATION DAYE✨💅🏼 #fyp #foryou #brother #brothers #siblings #siblingcheck #siblinglove #siblingsbelike #family #familytime #familyfun #familythings #dayinmylife #dayinthelife #dayinthelifevlog #minivlog #dailyvlog #work #worklife #workfromhome #workday #workdayinmylife #cafe #procrastination

Procrastination is a killer #truecrime #murder #procrastination #darkhumour #joke #funny #comedian #jamescamachocomedy #fyp #lmao

ye #fyp #fypシ #AmazonVirtualTryOn #MakeNightsEpic #procrastination #addicted

Where are my procrastinators at? #paper #procrastination #school #comedyskit #schoolhumor #relatable

Bilateral music stimulation like you’re hearing here involves listening to music that alternates between the left and right ears. This technique is believed to be helpful for people with stress, anxiety or ADHD as it helps us reprocess certain experiences as well as promote relaxation and focus. Bilateral music stimulation may help reduce anxiety and enhance emotional regulation by activating the brain’s calming systems. The alternating music can create a sense of safety and grounding, while helping us reprocess traumatic memories. For people with ADHD, this technique can help improve attention and executive function. Some studies suggest this happens by engaging both sides of our brain which helps us increase focus. Please note that while there is research to promote the benefits of this, it is not a standalone treatment and varied based on each person ❤️ let me know what you think of this! Artist @Isabella Kensington ❤️ . . . . . #mentalhealth #anxiety #trauma #unhealedtrauma #depression #stress #ptsd #complextrauma #cptsd #motivation #procrastination #wellness #therapy #therapist #mentalhealthmatters #socialanxiety #bpd #bipolar #dsm #adhd

YO SANTA HELP A GIRL OUT 😅🎄🎁 #christmas #stress #nyc #finance #holiday #presents #broadway #theatre #parody #deckthehalls #procrastination #december #gift #lastminute #help #fallingapart #broke #artist #city #comedy #santa

The real productivity hack #mindset #successmotivation #successmotivation #productivity #procrastination

Thenultimate procrastinator!! 💜✌️ #procrastination #smallbusiness #businessowner #vinyl #desk #bantercards #tiktoklive #tiktokexclusive

Not doing this makes you more likely to procrastinate #procrastination #perfectionism #coach #lifehack

This is going to save your exams! #studyhacks #procrastination #exams #finals #learnontiktok

Productive Procrastination, my fave ADHD hyperfixation ✨ Obsessed with this song from @Kristen | The Centered Life Co #adhd #adultadhd #adhdrelatable #adhdsts #procrastination

Bilateral music stimulation like you’re hearing here involves listening to music that alternates between the left and right ears. This technique is believed to be helpful for people with stress, anxiety or ADHD as it helps us reprocess certain experiences as well as promote relaxation and focus. Bilateral music stimulation may help reduce anxiety and enhance emotional regulation by activating the brain’s calming systems. The alternating music can create a sense of safety and grounding, while helping us reprocess traumatic memories. For people with ADHD, this technique can help improve attention and executive function. Some studies suggest this happens by engaging both sides of our brain which helps us increase focus. Please note that while there is research to promote the benefits of this, it is not a standalone treatment and varied based on each person ❤️ let me know what you think of this! Ic @Emilie Leyes • Hypnosis ❤️ . . . . . #mentalhealth #anxiety #trauma #unhealedtrauma #depression #stress #ptsd #complextrauma #cptsd #motivation #procrastination #wellness #therapy #therapist #mentalhealthmatters #socialanxiety #bpd #bipolar #dsm #adhd

ma méthode radicale anti-flemme 😴❌ #productivité #procrastination #flemme

Procrastination solutions/ حلول للمماطلة Follow me for more 🫶🏼 #foryou #study #algeria #fyp #studytok #دراسة #advice #hack #اكسبلور #procrastination

How many of these symptoms do you have? 🤧 #fyp #chinese #trend #chinesewithmia #learnontiktok #mia_yilin#trending #china #chineseculture #bilingual #polyglot #language #languagelearning #slang #chineseslang #internetslang #funny #viral #procrastination #lazy #relatable #society