4 Plates (Squat PR) #ArmNation #squat #1repmax #mentality #comeback

Maxing out the milkers #Gymtok #gym #fitness #1repmax #PR #workout #fortheboys #micdup #chestday #viral

I did…. #fyp #fitness #gains #benchpress #1repmax

Replying to @Rowell & Monica 💕 The day will come, just not today. Incline bench could really use some work but we working #gymtok #1repmax #PR #gymmicdup #Fitness #fakeweights #gym

My hype squad is the best 🥹 #1repmax #squat #legday #womenwholift #hypesquad #gymfriends

Testing my 1 rep max on bench press. #benchpress #1repmax #chestday #bench #fyp #viral #fypシ #xyzbca

Watch to the end for a PP gym tip🙌🏼🏋🏽‍♀️🩷🫶🏼…Mamas, I hope you don’t mind me posting some more aspects of my life. My aim is to be as ‘me’ as I can online, to inspire other mamas that they too can be their own best self during the PP era. It’s tough for us to find ourselves, but we should not fwel guilty for trying!☺️ After all, a happy mum = happy baby. PERIOD.🫶🏼🙋🏼‍♀️🧘🏼‍♀️❤️‍🔥 #gymmum #gymmums #fitmum #postpartumfitness #postpartumweightloss #postpartumjourney #postpartumbody #postpartumbodylove #postpartumbodypositivity #lawofmanifestation #lawofattraction #beyourownchampion #createyourownluck #createyourdreamreality #posivibes #workoutformums #1repmax #legsandglutesworkout Workout for mums Legs and glutes workout Postpartum weightloss advice Fitness for mums Labour brainpower Hypnobirthing Challenge yourself mama Mum guilt

Been chasing it for years, I AM SO HAPPY #squat #heavysquat #personaltrainer #personalrecord #1rm #1repmaxsquat #1repmax

We all know someone 👀 #gymtok #fitness #1repmax