Shoutout @Picasso The fastest way for me to lose respect for you at the gym is having bad etiquette. Gym etiquette is for a reason. It keeps the environment not only safe but a welcoming experience for everyone. The worst thing you can be in the gym is self-centered. Get in, stay focused on you, but be understanding that you’re not the only one trying to get a good workout. The goal is to get into a flow state where you’re fully present and bad etiquette knocks people out of that flow state. So if you’ve ever had a seasoned veteran be upset with you bc your behavior at the gym that’s why. #gymetiquette #gymrules #gymlife #respect #gymrespect #fitfam #fitnesstips

Sunday bunday 🍑.7 anos nessa estrada. É sobre levantar e fazer o que tem que ser feito, seja um bom dia ou um mau dia.Disciplina, persistência e colheita.#hit #sun #sunday #bunday #fitnessaddicted #fit #desafiobabifit #babifit #treinoemcasa #jump #squat #curitibatreina #mamaefitness #wellness #academia #curitibatreina #brutasim #diet #pole #fitnesslifestyle #gymrespect