And yes, my make up IS getting absorbed into my face as we speak 🥲#fyp #foryou #naturopathicmedicine #natural #medicine #doctor #healing #tips #tricks #homeopathic #naturalliving #xyzbc

Bumps on the back of your arms? Talk to your doctor about these potential causes. #skinhealth #skin #skincare #vitamins #naturopathicdoctor #naturopathicmedicine

3 fertility killers in males! Fertility is one of the hottest topics in medicine. Because of the crappy food system and constant exposure to toxins and electromagnetic frequencies, fertility is at an all-time low. it is quite concerning. I have male patients in their 20s that have testosterone levels of old men. What is going on here? In this video, I outline 3 fertility killers that you wouldn’t think of. If you were trying to conceive. Actually, let me rephrase that if you are reading this, I suggest keeping the three factors that I mentioned in this video in mind. In this video, I discuss how he exposure from. Sauna, Jacuzzis, and hot tubs can negatively impact fertility health. I also touch on the effects that direct EMF exposure from cell phones to the reproductive areas can have on fertility, as well as the negative effects that vaping can have on fertility. What are your thoughts on these? Comment below and let me know. #Fertility #Infertility #HormoneOptimization #HormoneHealth #HealthTips #NaturopathicDoctor #NaturopathicMedicine

3 suplementos para mejorar el sueño #sueño #restoresleep #alternativemedicine #bedtime #herbalremedy #healthbenefits #letfoodbethymedicine #letfoodbeyourmedicine #naturopathicmedicine #naturopathy #remedy#magnesium #inositolsupplement #sleepwell #sleeptime #sleepy #energy #healing #functionalmedicine #medicinanatural #naturopatia #professional #love#selfhelp @designsforhealth

What I buy from Costco as an naturopathic doctor. I wanted to make a video on all the things that I buy when I go to Costco. If you pay attention to the things that I buy, you will see the common denominator is that most of them are just are real food, whole food. Of course, there are a couple of things in there there may be slightly processed. But they are not terrible. I hope you find this video helpful. Do you buy any of the items that I purchased in this video? If so, comment below which ones. #GroceryTips #GroceryHall #Costco #NaturopathicDoctorDoctor #NaturopathicMedicine #HealthTips #CostcoShopping @costco_doesitagain

An exercise that can help you to stop snoring. there are many factors that can contribute to snoring. Some people snore due to anatomical variation in their upper airway structure, others snore due to excess weight, and some snore due to a lack of tone in the tongue muscle. The exercise I describe here can help strengthen the tone of the tongue muscle, and can help with snoring. Share this video with someone that you know snores. what has helped you with your snoring? Comment below. this video is not intended to treat or diagnose medical conditions, strictly educational information only. #Snoring #SleepApnea #Oxygen #NaturopathicDoctor #NaturopathicMedicine #Encinitas #SanDiego

Replying to @Cain Acid reflux remedy! #acidreflux #homeremedy #magnesium #magnesiumdeficiency #remedy #sickness #colon #coloncancer #antacid ##heathtok #wellnesstipsforyou #wellnesstiktok #fever #feelingsick #feelingsick #learningontiktok #tiktoktaughtme #coughing #like #foryoupage #fyp #follow #health #healthy #naturalmedicine #naturalremedy #naturalremedies #naturalremedys #stayhealthy #stayhealthy #stayhappy #sick #herbal #herbalism #herbalife #herbalmedicine #immunity #howtostayhealthy #blood #bloodstimulant #circulatory #circulatorysystem #circulatoryproblems #circulatorystimulant #coldseason #fluseason #momsoftikok #momhack #firsttimemommy #firsttimemomtips #momma #mom #momlife #naturalmedicine #stayhealthy #healthyliving #didyouknow #naturopathy #naturopathicmedicine #naturalmed #naturalmeds #stayhealthy #herbal #herbalism #herbalife #herbalism #herbalife #wellnesstip #wellnessjourney #wellnesshub #wellnesstok #herbalmedicine #howtostayhealthy #fypシ #babaraoneil

It actually made it worse when I got off 😵‍💫 #birthcontrolproblems #birthcontrol #wellness #naturopathicmedicine

Insulin resistance can affect 1:2 individuals 😬 #insulinresistance #type2diabetes #metabolicsyndrome #fattyliver #highcholesterol #pcos #pcosweightloss #naturopathicmedicine #functionalmedicine #weightloss #weightlosstips #fatigue #sugarcravings #doctorsoftiktok #perimenopause #stress #sleep #cortisol #weightloss #fyp #getfit #lowcarb #paleo #foodtiktok

3 fertility killers in females! Fertility is one of the hottest topics in medicine. I have many patients that are spending outrageous amounts of money on fertility procedures. They can be helpful, but it is equally as important to pay attention to some of the key foundational factors that can impact fertility. In this video, I outline how heat from hot tubs, jacuzzi, and sauna can negatively impact fertility. I also discuss how perfumes, especially those directly applied to the skin as well as radiation exposure from cell phones can negatively impact fertility. What are your thoughts on these? Comment below and let me know. #Fertility #Infertility #HormoneOptimization #HormoneHealth #HealthTips #NaturopathicDoctor #NaturopathicMedicine

Have you heard of this one? #nac #nacetylcysteine #neuroscience #naturopathicmedicine #naturopathicdoctor #FindYourEdge

Replying to @Bash Sore throat, ulcerated esophagus, ulcerated stomach, stomach ulcer, irritable bowel syndrome, and chrons remedy! #slipperyelm #guthealth #ibs #chrons #guthealthmatters #guthealthtiktok #ibstiktok #guthealthtips #guthealthproblems #stomachproblems #stomach #gastrointestinal #stomachissues #sickness #heathtok #wellnesstipsforyou #wellnesstiktok #fever #feelingsick #feelingsick #learningontiktok #tiktoktaughtme #coughing #like #foryoupage #fyp #follow #health #healthy #naturalmedicine #naturalremedy #naturalremedies #naturalremedys #stayhealthy #stayhealthy #stayhappy #sick #herbal #herbalism #herbalife #herbalmedicine #immunity #howtostayhealthy #blood #bloodstimulant #circulatory #circulatorysystem #circulatoryproblems #circulatorystimulant #coldseason #fluseason #momsoftikok #momhack #firsttimemommy #firsttimemomtips #momma #mom #momlife #naturalmedicine #stayhealthy #healthyliving #didyouknow #naturopathy #naturopathicmedicine #naturalmed #naturalmeds #stayhealthy #herbal #herbalism #herbalife #herbalism #herbalife #wellnesstip #wellnessjourney #wellnesshub #wellnesstok #herbalmedicine #howtostayhealthy #fypシ #babaraoneil

Healing With Apple Cider Vinegar! #youtube #fyp #applecidervinegar#diabetes #malaysia #sugarcontrol #bragg #braggapplecidervinegar #weightloss #applecider #applevinegar #applecidervinegar #naturopathicmedicine #naturopathicdoctors #itstartsinthegut #applecidervinegar #acv #digestiontips #guthealthtips #lowstomachacid #absorbyourfood#cukaapple #cukaapplewithmother #cukaapplebragg #cukaepal #cukaepalsider #fyp #fypシ #fypシ゚viral #fypage #foryou #foryourpage

My patients when I tell them Birth Control is a group 1 carcinogen, it depletes B2, B6, B12, folate, magnesium, zinc, and vit. C. All necessary for healthy cycle, mood and pregnancy. by INSTAGRAM@docs_sznajder_gandolfo the topic ot birth controlis a sensitive one. as manv women are often aiven no other options but to take it for reasons other than preventing pregnancy. However, the use of birth control may only serve as a temporary solution, masking underlying issues within the body. By shutting off communication between the brain and ovaries, birth control can have far-reaching effects throughout the body. it is important to speak about why birth control can be bad for women's health and well-being Synthetic hormones in birth control pills can cause heart attacks, blood thickening, and other negative side effects. IUDs can also have similar systemic effects. Instead of relying solely on birth control, it is important to consider alternative methods for addressing menstrual or reproductive health issues. For example, dietary changes, exercise, and stress management techniques can help regulate menstrual cycles and address hormonal imbalances. Additionally, non-hormonal forms of birth control, such as condoms, diaphragms, or copper IUDs, can provide effective protection against pregnancy without the risks associated with synthetic hormones. ITs essential to educate women about the risks associated witn oiltn control and provide them with information about alternative methods for managing their reproductive health. We encourage you to speak with your healthcare provider about these options and make informed decisions about vour health #birthcontrol #integrativemedicine #holisticnutrition #hormonebalance #functionalmedicine #naturopathicmedicine #naturalmedicine #hormones #thyroid #womenhealth #nursingschool #doctor #ocos

4 supplements I take every day as an naturopathic doctor. One of the most common questions I get asked, is what supplements I take personally. So I wanted to discuss the four supplements I take as a part of my foundational supplement protocol. These are the 4 supplements I take every day. 1️⃣ Magnesium bisglycinate - 200mg nightly 2️⃣ Vitamin D - 4000iu in am with food 3️⃣ Omega 3 - 2 grams daily 4️⃣ Multivitamin - as indicated I discussed the benefits of each of them in my video, and why I use them as a part of my foundational supplement protocol. If you are interested, in learning more about the particular items I use, they can be found by clicking the link in my bio and selecting for supplements Dr. Pedi uses every day. What are some supplements you use every day? Comment below. This video is for educational purposes only. Please speak to your doctor before starting any new supplements. #HealthTips #Supplement #Supplements #Magnesium #Omega-3 #VitaminD #NaturopathicDoctor #NaturopathicMedicine #FunctionalMedicine

gonna be a series so askkk away #holistichealth #naturopathicmedicine #detoxing #fypシ #bloating

Do you use candles to keep your home smelling good? If so, you may want to listen up. There are many chemicals in candles that end up in our body through the air we breathe. In this video outline what these chemicals are, as well as safer alternative to look for. What do you use to keep your home smelling good? Comment below. #ChemicalFree #ToxinFree #SafeCandles #CleanCandle #Detox #Detoxification #NaturopathicDoctor #NaturopathicMedicine #FunctionalMedicine

6 hard boiled eggs for breakfast! Eggs are truly a superfood and one of the best bang for buck foods you can buy. Many people eat, highly processed foods for breakfast, which can result in poor energy and mental focus throughout the day. Starting your day with high-quality protein and fats is one of the best investments you can make in your health. Whole eggs are a highly nutritious food with an excellent source of protein, healthy fats, and other nutrients. I always advise my patience to stick to real foods made by nature, like whole eggs, over processed foods, like bagels and cereals. When it comes to eggs, they should ideally be organic and pasture raised. And don’t worry the cholesterol from eggs will not impact your blood cholesterol levels. In fact, switching from bagels and cereals to eggs, will likely improve your cholesterol levels. How many eggs do you have each week? Comment below. #Eggs #Egg #HealthyEggsBreakfast #NaturopathicDoctor #NaturopathicMedicine #HealthyFats #Protein

The Incredible Benefits of Coconut for Weight Loss and Muscle Gain #coconut #weightloss #weightlosscheck #weightlosstransformation #weightlossprogress #weightlossmotivation #weightlossjourneys #weightlosschallenge #weightlossfood #weightlossgoals #coconutoil #coconuts #musclegain #benefits #fit #fitness #fitnessmotivation #fitnesstips #fitnessroutine #fitnesstiktok #sickness #remedy #heathtok #fitnesstipsforwomen #wellnesstiktok #fever #feelingsick #feelingsick #learningontiktok #tiktoktaughtme #coughing #like #foryoupage #fyp #follow #health #healthy #naturalmedicine #naturalremedy #naturalremedies #naturalremedys #stayhealthy #stayhealthy #stayhappy #sick #herbal #herbalism #herbalife #herbalmedicine #immunity #howtostayhealthy #blood #bloodstimulant #circulatory #circulatorysystem #circulatoryproblems #circulatorystimulant #coldseason #fluseason #momsoftikok #momhack #firsttimemommy #firsttimemomtips #momma #mom #momlife #naturalmedicine #stayhealthy #healthyliving #didyouknow #naturopathy #naturopathicmedicine #naturalmed #naturalmeds #stayhealthy #herbal #herbalism #herbalife #herbalism #herbalife #wellnesstip #wellnessjourney #wellnesshub #wellnesstok #herbalmedicine #howtostayhealthy #fypシ #barbaraoneill

How to lower cortisol in a nutshell #cortisol #cortisollevels #cortisolimbalance #cortisolbelly #cortisolcontrol #cortisolmanagement #adrenalfatigue #adrenalfatiguerecovery #adrenalfatiguesyndrome #chronicfatigue #chrinicfatiguesyndrome #highcortisol #highcortisolhelp #holistic #holistichealth #holistichealing #naturopathy #naturopathicmedicine #naturopathicdoctor

#dandelions #dandelionroot #dandelionbenefits #dandeliontea #holistichealth #holistichealing #apothecary #herbalism #herbalmedicine #herbalist #herbalifenutrition #herbalistsoftik #wellnessjourney #wellnesstips #holistichealth #holistichealing #holisticwellness #takecareofyou #foodismedicine #naturopathicmedicine #functionalmedicine #chinesemedicine #medicalsystemfailures #medicalsystemsucks #medicalsystemisbroken

I’M GON HAVE FUN WITH THIS BOOK 😭😭🙌🏾 #premeddiaries #futureblackdoctors #herbalmedicine #herbalremedies #naturopathicmedicine #futurenaturopathicdoctor #plantsoftiktok

How often do you wash your bedsheets? #NaturopathicDoctor #NaturopathicMedicine #Hygiene #Germ-free #NoBacteria.

Replying to @user4295032394141 Best home remedy for sore throat, ulcerated esophagus, ulcerated stomach, stomach ulcer irritable bowel syndrome, chrons, diarrhea, and constipation! Slippery Elm #slipperyelm #guthealth #ibs #chrons #guthealthmatters #guthealthtiktok #ibstiktok#guthealthtips #ibstiktok #guthealthtips #guthealthproblems #stomachproblems #stomach #gastrointestinal #stomachissues #sickness #remedy #healthtok #wellnesstipsforyou #wellnesstiktok #fever #feelingsick #feelingsick🤒 #learnontiktok #tiktoktaughtme #coughing #like #foryoupage #fyp #fypシ #follow #health #healthy #naturalmedicine #naturalremedy #naturalremedies #naturalremedys #stayhealthy #stayhealthy #stayhappy #sick #herbal #herbalism #herbalife #herbalmedicine #immunity #howtostayhealthy #blood #bloodstimulant #circulatory #circulatorysystem #circulatoryproblems #circulatorystimulant #coldseason #fluseason #momsoftikok #momhack #momstipsandtricks #momtips #firsttimemommy #firsttimemomtips #momma #mom #momlife #naturalmedicine #stayhealthy #healthyliving #didyouknow #naturopathy #naturopathicmedicine #naturalmed #naturalmeds #stayhealthy #herbal #herbalism #herbalife #herbalism #herbalife #wellnesstip #wellnessjourney #wellnesshub #wellnesstok #diarrhea #constipation #herbalmedicine #howtostayhealthy #barbaraoneill

#nontoxic #nontoxicliving #branchbasics #desertessence #mountainvalley #mountainvalleywater #reverseosmosis #reverseosmosiswaterfilter #reverseosmosissystem #nontoxiccleaning #mollyssuds #healthylifestyle #stainlesssteel #stainlesssteelcookware #allclad #castiron #castironcooking #nontoxictoothpaste #slsfree #flouridefree #acureshampoo #acureconditioner #slsfreesoap #slsfreeproducts #coconutoil #nontoxiclaundry #nontoxiclaundrydetergent #microplastics #hotplastic #pfas #pfasfree #pfasinmakeup #pfasfreecookware #acnerosacea #perioraledermatitis #guthealth #skingutconnection #gutbrainconnection #naturopathicmedicine #foodismedicine #foodishealing #functionalmedicine #nontoxichome #nontoxictiktok #nontoxictips

Are you being exposed to these 3 toxins? The toxins you are exposed to can have a big impact on your overall health. Minimizing toxic exposure to the best of our abilities each day can have a profound effect on the trajectory of our health. As a naturopathic doctor, this is one area I spent a great amount of time educating my patients. In this video, I outlined three commonly overlooked sources of toxins that I see in peoples homes. First comes from scented candles and air fresheners, which are a great source of toxins that get breathed into our bodies. Next is micro plastics from plastic Tupperware, and scratched or chipped. Nonstick cooking pans. Cookware is important because it is making direct contact with our food every day. In this video, I outline why scratched and chipped cookware can be a significant source of toxins, including microplastics and PFAS. A lot of you asked me what I use so I have included the cookware that I use personally in the link in my bio. Look for nontoxic safe cookware by clicking the link in my bio. What are your thoughts on these three potential sources of toxins that are commonly found in households? Comment below. #Detox #Toxins #ToxinFree #ChemicalFree #NoBPA #naturopathic #naturopathicDoctor #NaturopathicMedicine

Magnesium and different forms available. #Magnesium #Supplement #NaturopathicMedicine #NaturopathicDoctor #SanDiego #BrainHealth.

¿QUÉ magnesio tomar y CUÁNTO??? #functionalmedicine #magnesium #magnesiumdeficiency #magnesio #magnesiobuenisimo #magnesiumcitrate #magnesiumthreonate #magnesiumglycinate #supplements #supplement #naturopathicmedicine #naturopathy #holistichealth #holistichealing #cuerpoymente #healingjourney #healingjourney2022 #tiktokviral #fypage #naturopathicdoctor #medicinaalternativa #estreñimiento #hipertensionarterial #azucarenlasangre #diabetes #magnesiumbenefits #magnesiummiracle #relax#epsomsalt

Do you eat rotisserie chicken? If so, you definitely want to listen up. The ones that are served in plastic bags like these are full of toxins. The heat from the chicken causes harmful chemicals, including BPA to leach into the food that you are eating. BPA is a known endocrine disruptor meaning it throws off hormone levels in addition to numerous other negative impacts it can have on your health. Not to mention all the hormones that this chicken has been pumped with as conventional is pumped with hormones because they want their chickens to be nice and juicy. Which means more profits. If you are going to eat this rotisserie chicken, make sure it is one that is not in a plastic bag. Have you seen these toxic bombs floating around your grocery store? Comment below and let me know. #BPA #Antibiotics #Hormones #ToxinFree #CleanLiving #NaturopathicDoctor #NaturopathicMedicine #FunctionalMedicine

4 whole eggs and half avocado for breakfast! A healthy, tasty, and affordable breakfast that took less than five minutes. Breakfast does not need to be complicated. This breakfast here is an excellent source of protein and healthy fats to start your day. It does not contain processed foods like bagels, cereals, and toast that spike your blood sugar which can cause you to feel tired later on throughout the day. I love eggs because they are an excellent source of protein and healthy fats. I had had a side of avocado to fill up on some additional healthy fats. Best part is this breakfast is real food made by nature the way God intended it to be. I am interested to know how many of you have breakfast in the morning. Comment yes or no below. #Eggs #Egg #HealthyEggsBreakfast #NaturopathicDoctor #NaturopathicMedicine #HealthyFats #Protein