#stitch with @fbombmom1911 I did not say everything I wanted to say but didn’t have time to re-record, so if you have questions leave them in the comments! #leakygut #foodintolerance #guthealth #guthealthtips

Replying to @nina tepung bebas gluten untuk yang ada masalah eczema dan psoriasis, insyAllah ok lebih baik jika guna tepung beras jati #eczema #tipseczema #psoriasis #zyxcba #fyp #tiktokmalaysia #foodintolerance

Holding space 🤍 #foodintolerance #healthyliving #healthchoice

Replying to @John do food intolerance tests actually work? 🤔 #food #nutrition #foodintolerance #foodallergy #health #wellness #foodtok #nutritiontok #healthtok #diet #dietitian #dietitiansoftiktok #dietsdebunked

Eczema dan psoriasis tolong elak kurma, dan nak tau ape kaitan dengan histamin #eczema #psoriasis #foodintolerance #foodallergy #eczemaawareness #foryoupage #kurma #ramadan

My #almondmom doesnt understand why we get asked if we have allergies at restaurants #allergies #almondmoms #restaurant #foodintolerance #allergy #momsoftiktok #foryou #foodie #foodtiktok

As someone with gut issues, this has been a game changer for me. Let me know your thought in the comments! . . . . . #Foodintolerance #Gfdf #Plantbased #Dairyfreeliving #Glutenfreeliving #Foodallergy #Healthyfood #Celiacfriendly #Nodairy #Nogluten #Lactosefree #Dairyfree #Wheatfree #Allergenfree #Glutenfree #Dairyfreerecipes #Guthealth #Peanutbutter #Glutenanddairyfree #Superfood #Nutrientdense #Healthylifestyle #Juicecleanse #Detoxdrink #Greenjuice #kiala #kialagreens #kialanutrition

This has become a life saver combo!! It works best when I have them both before bed 100% #glutenintolerance #gf #foodintolerance #chronicbloating #bloating #bloatingtips

Intolerance testing, it really can make a huge difference to your life 💗#intolerance #test #testing #allergy #intolerancetesting #cambridgeshire #cambridge #june #month #fy #fyp #wendygofficial #lifechanging #gamechanger #allergies #intolerances #foodintolerance #foodintolerances

Can the power of social media help? What do u need to know about going gluten and wheat free for the kids? #glutenfree #glutenfreehelp #wheatfree #wheatfreelife #diethelp #dietchange #helpme #mumlife #mamalife #foodintolerance #coeliac #coeliacdisease #coeliackids #fyp

Dairy and egg intolerance!! My little girl was diagnosed at just 6 months old after an allergic reaction to egg. The dairy and egg ladder that we have been climbing for the past few years has finally come to an end and we are absolutely delighted!! #kidsallergies #mumsoftiktok #foodintolerance #monlife #fypシ゚viral

Have you tested your food intolerances? 🥜🥛🧀 Here’s an easy, convenient way of doing it! Learn how to manage your diet and get rid of any physical discomfort with Valeo. #FoodIntolerance #FoodSensitivities #FeelValeo #BloodTest #HomeTest #Nutrition #Personal #Health #Wellness #Wellbeing #Diet #tiktokviral #viraltiktoks #fyp #foryourpage #foryourhealth #uaetiktok #tiktokuae #ksa #tiktokksa #riyadh #healthyliving #whattoeat #stayhealthy #uaelife #uaeliving #livinguae #dubai #dxb #dxblife #experience #tiktokmademedoit

There is a direct link between nervous system dysregulation and gut dysfunction 🚨🚨 When our nervous system is dysregulated, it can significantly impact our gut function. This is because the nervous system directly controls functions of gut motility, digestion, and nutrient absorption. When our body is stuck in a perpetual state of dysregulation this can lead to a range of gut-related issues, including: ⚡️IBS & IBD ⚡️Chronic constipation ⚡️Diarrhea ⚡️SIBO ⚡️Food intolerances A study called, "Stress and Gut Function" shines light on the fact that chronic stress can lead to changes in the gut microbiome, the trillions of bacteria 🦠 that live in our digestive tract which can lead to gut dysbiosis and other gut related issues. Does this surprise you? Check this out ⬇️ A study called, "Mindfulness-based stress reduction (MBSR) is effective for irritable bowel syndrome (IBS): a systematic review and meta-analysis," involved a total of 883 participants who had IBS and started incorporating mindfulness based regulation techniques into their day. The researchers found the regulation techniques were effective in reducing IBS symptoms, including abdominal pain, bloating, and diarrhea. The participants also reported improvements in quality of life and reducing psychological distress. There is so much research out there which is super exciting for me personally, and I love sharing it with you! If you're someone who's been struggling with a perpetually dysfunctional gut l encourage you to take this lens. #guthealing #foodintolerance #healfromwithin #guthealthtips #healingispossible #nervoussystemhealing #gutbrainconnection #nervoussystemregulation

Anyone wanna switch Roman Empires? 😅 #stomachproblems #stomachproblemscheck #stomachissues #stomachache #stomachproblemslol #stomachproblemstok #ibs #ibstok #ibstiktok #ibsproblems #ibslife #bloating #bloattok #foodintolerances #foodintolerance #foodintolerancecheck #myibslife #bloatfriendly #bloated #chronicillnesstiktok

Lapka & Pippa tried our advanced sensitivity test 🤎🐾 Here is how they got on…🩵 #PetSensitivity #dogsoftiktok #dashundpuppy #dashundsoftiktok #sensitivepets #foodintolerance #animalcare #foodintolerance #dogsoftiktok #doglover #dogsupplements #dogcareroutine #dashundlover

Sensitive Hekki 🥹💛 This full body scan offers sensitivity testing for 460 commercial pet food ingredients! 🤍 #PetSensitivity #dogsoftiktok #doggo #dogsontiktok #SensitivePets #foodintolerance #guthealthtips #therapydog #therapydogs #guthealthtips #cutedogs #cockapoosoftiktoks #cockapoo #foryou

listen to ur body:( i ignored allll the red flags until it got to the point where i was so scared that i thought id be hospitalized forshure. #glutenintolerance #foodintolerance

Can ALLERGIES and food intolerance make you POOP? 💥🤯💩 They sure can!! Here’s what to do! #allergies #allergiessuck #foodintolerance #foodintolerances #food #nutrition #butttalks #butttalkstv #nursewong #nursesoftiktok

I already need to order my third box of @Wild Dose but I’m choosing broke over bloated at this point 🤣 #wilddose #chronicbloating #bloating #bloatingtips #ibsc #foodintolerance #glutenintolerance

If you have IBS, of course we hope you don’t relate to this (although, we have a feeling you might 🫠💩). But don’t worry, Fody’s here with our IBS-friendly sauces, salsas, condiments & snacks to make your life a little bit easier 💜 #stomachproblems #stomachproblemscheck #stomachissues #stomachache #stomachproblemslol #stomachproblemstok #ibs #ibstok #ibstiktok #ibsproblems #ibslife #bloating #bloattok #foodintolerances #foodintolerance #foodintolerancecheck #myibslife #Inverted

@myAFIL #foodintolerance #foodintolerancetest #intoleranciasalimentarias

Trust me - Been there, done that, bestie. It’s ok. Your secret is safe with us & we’re here to help 🥹💜 #stomachproblems #stomachproblemscheck #stomachissues #stomachache #stomachproblemslol #stomachproblemstok #ibs #ibstok #ibstiktok #ibsproblems #ibslife #bloating #bloattok #foodintolerances #foodintolerance #foodintolerancecheck #myibslife #bloatfriendly

Sorry Steven, I'm going to need a minute 😅💩 #Meme #MemeCut #ibs #ibscheck #ibstiktok #ibshumor #ibstiktok #ibssquad #guthealth #guthealthproblems #guthealth101 #guthealthrecipe #guthealthmatters #stomachproblems #stomachproblemscheck #stomachproblem #bloat #bloated #bloathacks #bloatreduction #foodintolerance #foodintolerances #fyp #viral #foodintolerancecheck #stomachpain #stomachache #foryou #fodyfoods #fody #guttok #bloatingtips #lowfodmap #lowfodmapfoods #lowfodmaprecipes #lowfodmaps #fodmap #fodmaps #lowfodmapmeals #lowfodmapcooking

My stomach feels so much better now !! This really helps to break down food you guys 💩 Grab it in the tiktokshop! #digestiveenzymes #digestivehealth #digestion #indigestionrelief #tiktokmademebuyit #founditontiktok #fypシ #foodintolerance #ibs #ibsrelief #bloating #tiktokshopping #supplementsthatwork #probiotics #prebiotics #probioticsupplements #probioticwithprebiotic #poop #constipationrelief #constipation

Do you struggle with food intolerances? Or experience unwanted sensations from certain foods? Our brain's 🧠 primary goal is to keep us safe. It is constantly scanning every situation for danger, which includes the beliefs or thoughts we have around certain things in our environment - like food. When we steer clear of certain foods out of fear of experiencing unwanted sensations like bloating, acne, or indigestion for example - this fear gets imprinted on the brain. It interprets this fear avoidance as a signal that these particular foods are a threat. 🚨🚨 This perception of danger triggers a cascade of reactions in our nervous system. It activates the body's stress response, releasing stress hormones like cortisol and adrenaline which, as you may know, sends our body straight into fight or flight. But this constant association between fear and specific foods can lead to lasting changes in our brain's structure and chemistry. Over time, the neural pathways associated with these fear-inducing foods become stronger, forming deeper connections in our brain which results in symptoms intensifying, or other food sensitivities. The chronic release of stress hormones can disrupt the balance of neurotransmitters in our brain, such as serotonin and dopamine, which play crucial roles in regulating mood and emotions. This chemical imbalance can contribute to heightened anxiety around certain foods. What if I told you you could rewrite your fear about these foods and heal your symptoms so you could enjoy your favorite foods without fear? 💫 The good news? Rewiring the brain to build new neural pathways to send messages of safety about the food instead of danger. Freedom with food starts with removing the fear around it. Comment “heal” if you’re ready to heal your food sensitivities/intolerances? #foodintolerance #foodsensitivity #glutenintolerant #guthealthjourney #digestiveissues #autoimmunehealing #chronicillnesshealing #neuroplasticity🧠

feeling hopeful and validated after today’s appointment 😊 trust your momma instincts! #cmpi #cowsmilkproteinintolerance #dairyintolerant #dairyfreetoddler #dairyfreebreastfeeding #dairyfreejourney #foodintolerance #allergytesting #mominstincts #dairyfreelife #breastfeedingjourney #breastfeedingmom #extendedbreastfeeding #breastfeedingtok #cmpa #cmpaawareness #milkproteinintolerance #foodallergymom #allergymom #momtok #momsoftiktok #sahmsoftiktok #momsunder30 #toddlermom #momcontent #momcreator #ohiomom #motherhoodjourney #momofone

Thanks to everyone who joined our live today was so great to speak to so many of us and spread the love by giving out free tests!!! See you next week for more live fun ❤️📲🍜 #LIVE #LIVEhighlights #TikTokLIVE #checkbybodyhealth #guthealthmatters #wagamama #officelife #lunch #bloatingtips #foodintolerance #giveaway #intolerances #foodtiktok #katsucurry

Replying to @WanWanju sains dan sunnah adalah benda yang berbeza, kita bercerita pasal food allergic walaupun bukan semua orang sama #eczema #psoriasis #foodintolerance #foodallergy #eczemaawareness #foryoupage #kurma #ramadan

Have you gotten food intolerance testing done? What are your thoughts? #guttok #guthealthmatters #foodintolerance #wellness

So glad pizza doesn’t have to go I love her a lil too much 🥹🥹🥹 #digestiveenzymes #wilddose #digestivehealth #ibsc #foodintolerance

SHOOK 🤯 #ibstok #guthealth #digestivehealth #digestiveenzymes #stomachproblems #lactoseintolerant #foodintolerance #guthealthmatters #digestivehealth

Sorry to rant but its a very serious topic for anyone with food allergies #foodallergy #foodallergies #foodallergyawareness #foodintolerance

Food intolerances are NOT the same as food allergies but often times people belittle the severity or legitmacy of food intolerances so I started saying food allergies just so people would understand the importance of avoiding these foods for my health. HOWEVER, I have since realized avoiding a laundry list of foods was not the solution, but rather healing the underlying root cause of these intolerances. Some intolerances are still present and might not ever be resolved but I will take this win. HUMMUS!!!!!! #ibs #foodintolerance #foodsensitivity #sibo #candida #guthealth #guthealing

Replying to @sarahjane I could have been hospitalised again if i ate this food and all that was said was a brief message #foodallergy #foodallergies #foodallergyawareness #foodintolerance

Dont ignore your intolerances 😆!! For each of us our gut reacts differently to certain foods, and its important to pay attention. When we eat things we KNOW will cause us issues, it not only can make us uncomfortable but can also wreak havoc on our digestion, interfere with nutrient absorption and disrupt our gut microbiome. Look after yourself ❤️ #foodintolerance #lol #ibsmemes #nutritionist

If you've been healing your gut for more than 6 months, then you NEED to start shifting some serious attention to regulation work 🚨🚨 Let's say individual A, for example, has a negative reaction to gluten for the first time, perhaps bloating and indigestion, so individual A's brain 🧠 clocks that food as dangerous. The primary function of the brain is to protect your physical body from pain and suffering, so if something causes pain to the body, it pays very special attention to remember the trigger and mark it as dangerous ⚠️ You have to understand that the brain is clever - it is designed to be as efficient as possible. And it demonstrates its efficiency by the formation of habits. Once we do something enough times, the cue and response becomes unconscious. This way, the brain can devote resources to learning new things. This is where chronic food intolerances become dangerous to the brain. So individual A has this experience with gluten and bloating and indigestion, let's say, 20 times. The brain does what it does. It creates a habit of associating cue - gluten, with response, bloating and indigestion. It stores this response out of the conscious mind. This is called a neural pathway. And a very strong one at that. Individual A might have healed their gut by now. They found out they had candida overgrowth, for example. They've done the work to heal, their tests are coming back clear, but they still can't eat gluten! They have the same reaction. Why? Because the problem is much bigger than the overgrowth now. It stems from the brain. This neural pathway that automates a response to gluten, regardless of the physical circumstances. Individual A might think they're not healed, when really they are. All they have to do is retrain the brain. This process applies to every adverse reaction you've ever had. You can be your own healer 💫💫 #foodintolerance #foodsensitivity #foodsensitivitytesting #digestiveissues #digestionproblems #nervoussystemregulation #braintraining

😭😭😭😭 food intolerance or food sensitivity tests are NOT accurate and are not approved by the British Dietetics Association - dont waste your money! #foodintolerance #foodsensitivity #sensitivitytest

Gerade käse fehlt mir halt echt 🥲😂 Ich bin für Tipps offen und freue mich auf den Austausch in den Kommentaren ❤️‍🩹 ##fürdich##foryou##unverträglichkeit##foodintolerance

Figuring out food intolerances is a secret game changer for Losing Weight and getting rid of Inflammation🔥 or Chronic Health issues. Eating foods that don’t agree with you increase Cortisol, your StressHormone (hence the heart rate increase) Often the foods that we crave we are intolerant to. The most common foods to trigger a reaction are wheat, milk, rye, barley, oats, egg, corn, potatoes, paprika, soy, MSG, tomatoes, eggplant, bell peppers, hot peppers, baker’s yeast, brewer’s yeast, orange, beef, pea, bean, fish, sugar, plum, fowl, melon, carrot, sweet potato, grape, peanut, pineapple, beet, spinach, strawberry, cinnamon, garlic, black pepper, vanilla and artificial sweeteners. Follow for more tips how to Look and Feel more like a Younger You #weightloss #foodintolerance #foodintolerances #inflammation #inflammationrelief #feelbetter

Aber zum Glück weiß ich jetzt, warum es mir so schlecht ging 🫣 und kann dementsprechend reagieren :) #fürdich #foryou #foodintolerance

Replying to @Shani Perera aw thank you!! 🥹🫶🏽 here’s a little life update! I went for a food intolerance test yesterday🥲🤣 #grwm #grwmlifeupdate #foodintolerance #kinesiology

#nausea#stomachache#stomachpain#chronicillnesshypehouse #chronicillnesstiktok #stomachproblems#ibslife#stomachproblemstok#stomachproblemscheck#stomachissues#ibstiktok#ibstok#stomachproblemslol#ibs #foodintolerance #whatyoubringintothetablesis

Seriously…just do it! It could change your life #foodintolerance #glutenfree #wrinkleeraser #antiaging #storytime @The Glow Fairy

#foodintolerance #causesoffoodintolerance #guthealth #skincare #tiktokshop #ttshop #fypシ゚viral #dealsandsteals #tiktokmademebuyit

How cute are Sully & Koda 🫶🏼💛 #PetSensitivity #dogsoftiktok #doggo #dogsontiktok #dashundpuppy #dashundsoftiktok #dashund #SensitivePets #foodintolerance #guthealth #guthealthtiktok #guthethjourney #guthealthtips #cutedogs #tiktokmademebuyit

haha this is rly making me sad HAHAHA #foodintolerance

You deserve to eat delicious food, pain free. 💜 Try Fody’s IBS & bloat-friendly products for 20% to 50% OFF sitewide, now until 11/27! Happy eating, friends! 💜✨ #stomachproblems #stomachproblemscheck #stomachissues #stomachache #stomachproblemslol #stomachproblemstok #ibs #ibstok #ibstiktok #ibsproblems #ibslife #bloating #bloattok #foodintolerances #foodintolerance #foodintolerancecheck #myibslife #bloatfriendly #Inverted

Stanleys results are in!! 🩵🤯 Let’s tale a look… #mypetsensitivity #sensitivepets #pets #petsoftiktok #petlove #dogsoftiktok #doglover #staffie #staffiesoftiktok #foodintolerance

Replying to @package_unboxing18 Hindi naman siguro masamang maging praning lalo na pag kalusugan na ng anak mo ang pinag uusapan. Kaya ayaw ko talaga sana siyang e uwi that time kaso ayaw pumayag nung doctor sa ER #fyp #mommysaira #mommyangelandbabydavid #minivlogvlogbymommyangel #minivlogvlogbymommyangel #maniladoctorshospital #minivlog #vomitting #foodintolerance

Keep tracker of how foods affect your body with this 4 month food and symptom journal. Created by someone who has needed to use a food diary. #ibs #sibo #foodintolerance #guthealth #jounal #foodallergy