So like I gained 30 lbs and the world didnt end ?? I took a break bc the diet and exercise was becoming unhealthy for me, but im recently back to lifting and eating healthy ish again! #unposed #weightgain #bodyneutrality #fitnessjourney

NEW SINGABLE BOOK printing in JULY! 😍 Please share! 🥰 #ourbodiesbook #antidietculture #bodyneutrality #bodypositivity #childrenssong #childrensbook #selfpublishedauthor #songsforlittles #foryoupage #kcolemanbooks

Replying to @Chloé ☆ note to self: channel this energy in my life every. single. day 👏 ad @adidas #adidas #adidaspartner #selflove #anxietyfree #bodyconfidence #womenshealth #bodyneutrality #thatfriend #viral #athleticwear

EXACTLY THE WAY YOU ARE 🥵 #bodyacceptance #bodypositivity #bodyneutrality #selflovejourney #allbodiesarebeautiful #selfacceptance

happy monday remember you can exist in your body without having to change it to fit societal standards 😌 #fyp #foryou #vegan #plantbased #foodtiktok #food #whatieatinday #bodyneutrality #veganfood #antidiet #fatacceptance #bodypositivity #plussize

Quiero habitar mi cuerpo en ✨paz✨ #selflove #self #be #estar #bodyneutrality #amorpropio

Replying to @patsyinapastlife Yall I’m freaking out #firstdate #selflove #cuffingseason #bodypositivity #bodyneutrality #transformation #singlereadytomingel #nervous

Why I show up every day. #plussize #veronicafreund #midsize #bodypostive #loveyourself #fashion #plussizefashion #plussizequeen #plussizemodel #plussizeedition #plussizequeen #plussizeconfidence #plussizetiktok #plussizecreator #midsizefashion #midsizestyle #midssizeoutfit #midsizestyletips #midsizehaul #outfit #outfitideas #bodyneutrality #bodypositivity

Enough with the excuses for “why we have stomachs”. #stomach #bodyneutrality #bodyacceptance #bodyconfidence #femaleempowerment

Replying to @isabella i appreciate the opportunity to psychoanalyze myself when i get questions like this one 😋 . i don’t think think we can always draw hard lines between “doing it for yourself” and “doing it for others”. i didn’t dress for other people’s approval as a teen but clearly i cared what they thought about me. i wanted everyone around me to know they didn’t have any power over me, because i felt powerless. we’re all a lot more complex than some false binary of bending over backwards to fit in vs being carefree and confident. 🤗 none of us exist in a vacuum and sometimes doing things “for yourself” and “for others” overlaps in nuanced ways 🤗 . . lipstick: @menageriecosmetics earrings: @🌵The Kitschy Cactus🌵 (hillary15 for 15% off 🥰) . . . . . . . . . . . . #bodypositivity #bodyneutrality #grwm #selfesteem #wavyhair #tattoo #confidence #torontolife #toronto #torontolife #torontotiktok

If i dont share this here ill forget all the epiphanies i had so…… ##insecurities##confidence##bodyneutrality##grwm

i love my body. i love my fat stomach, arms, thighs, a$$ and bewbs! i also love @Brye and her music. #bodypositivity #bodypos #bodyneutrality #bodynuetral

you gained 5lbs just from watching this video, ur welcome 🤭 #vegan #plantbased #fyp #foryou #fatacceptance #fatliberation #proudfatty #whatieatinaday #wieiad #intuitiveeating #foodfreedom #antidiet #antidietculture #veganfood #bodypositivity #bodyneutrality #veganwhatieatinaday #plussize

my dirty secret: i like subway sandwiches #vegan #plantbased #fatliberation #whatieatinaday #foryou #fyp #bodypositivity #antidiet #bodyneutrality #food #intuitiveeating

get ready with me to go into the office because when i work from home i just change from my nighttime pajamas into my daytime pajamas lmao 🤭🤭 it’s below freezing today but that down jacket is my everything 🤩 how do you dress for work?? . tights from @Snag Tights socks from @thundathighs (HILLARY10 for 10% off 🫡) skort from @American Eagle jacket from @Eddie Bauer (linked on my LTK) lipstick is “instinct” from @menageriecosmetics and the shirrrrt i think i got on @SHEIN years ago? . . . . . . . . . . . . . . . . . . . . . . . #bodypositive #bodyneutrality #grwm #fashionstyle #fashioninspo #workwear #officeoutfit #officewear #workoutfit #toronto #yyz #torontofashion #torontolife

PLS MAKE THIS A TREND 💞 tag me so i can hype ya up 😍😍 ily #bodyneutral #bodyneutrality #selflovejourney #allbodiesaregoodbodies

let this be a sign that you’re meant to be here… our bodies are an integral part of nature, and they are perfect in whatever shspe or form 🫶 ib @Nelly London #CapCut #bodyimage #bodyacceptance #bodyneutrality #bodypositivity #bodyconfidence #bodypositive #nature

My second book, "Our Bodies", is now available in the #tiktokshop ! #ourbodiesbook #childrenssong #childrensbook #selfpublishedauthor #representationmatters #bodyneutrality #kcolemanbooks

PLS say i’m not the only one 😂😭✌️ HAHAH follow to join the fam bbs #bodyneutrality #selflovejourney #bodyneutral #selflove

Ertappt ihr euch auch beim Bodyshamen? Was denkt ihr über Selena? #selenagomez #selena #bodyshaming #bodyneutrality

What other topics should I write about? #tiktokshop #representationmatters #selfpublishedauthor #bodyneutrality #childrenssong #childrensbook #kcolemanbooks #ourbodiesbook #dietculture

Depilarsi o non depilarsi: deve essere una nostra scelta 🔥 Se decidete di farlo, con Depilzero potete trovare il prodotto adatto a ogni parte del corpo #Depilazione #Libertà #BodyNeutrality #Peli #CremaDepilatoria #Ceretta #Corpo #AspettoFisico

all real commets ive had 🙃 none of them true. they are just another part of us that exists, I don’t see them as a big deal 💘 some will get them naturally from building muscle, growth spurts, pregnancy, weight gain, or like me after (100lbs) weight loss. Genetics decide if you’ll inherit a predisposition to develop them. Just like cellulite (dimples seen on thighs etc) it’s more common in women; due to our thinner skin. They cannot be removed but fade from reds/pinks/purples to white over a few years. Ive had mine since 16 #bodyneutrality #selflove

Im proud of myself for the growth 🫶🏼 there has been so many times ive melted under a long sleeve because i couldnt bring myself to let my arms show in fear of what people would think or comments like ‘did you mean for your arms to get that big when you started lifting weights’. To make it better my partner kept tellling me he loved my outfit today and i just had fun being me. I promise it gets easier 🥹 #bodyconfidence #bodyneutrality #selflovejourney

Body dysmorphia is something so many of us deal with. I look at women with bodies like mine and think they look beautiful yet to myself i look awful. The idea of a bikini no longer frightens me and thats growth #selflovejourney #bodyneutrality #bodyconfidence @Hollister Co. Bikini size M

L’injonction du paraître a pris le dessus dans notre part du bonheur, dans les joies de notre existence, à tel point que se détester est devenu une norme, est devenu notre héritage que l’on continue de vivre et de transmettre à nos enfants et nos générations futurs. Et si paraître était une option, un outil mais non LA BASE DE NOTRE BONHEUR ? Et si on réalisait enfin comme se réveiller vivant.e est une chance INCROYABLE pour nous permettre de continuer à expérimenter la vie ? Et si on mettait plus d’énergie à ÊTRE ? Et si finalement on nous avait menti depuis le début et que notre magnificence est toute la vibration de notre ÊTRE et non sa couverture d’apparence ? Et si la lecture de notre joie changeait enfin ? Extrait de la dernière retraite @Femmes Puissantes « Je m’épouse » 🦋🤍✨ #harmonyalbertini #femmespuissantes #femmeslibres #etre #developpementpersonnel #womenempowerment #womensupportingwomen #bodyneutrality #cercledefemmes

Replying to @thechevynovass oh no! theres a bump in my dress! my stomach isnt flat! what ever will i do! #bodyneutrality #poochtok #stomachisntflat

"Our Bodies" is in stock now! ❤️ #ourbodiesbook #kcolemanbooks #selfpublishedauthor #representationmatters #childrensbook #childrenssong #tiktokshop #bodyneutrality

travel has taught me that my body should be the least interesting thing about me #bodyneutrality #normalizenormalbodies #bikinibody #budgettravel

hace tiempo quería subir un video así. Aveces la gente no se ejercita para bajar de peso, simplemente lo hacen para mantenerse activos y saludables y está completamente bien. #amorpropio #meamocomosoy #diversidadcorporal #diversidaddecuerpos #curvy #midsize #positivismocorporal #bodypositivity #gymtok #gymrats #bodyneutrality #noalagordofobia

So to our bodies we say THANK YOU! ❤️ #ourbodiesbook #kcolemanbooks #representationmatters #selfpublishedauthor #childrenssong #childrensbook #bodyneutrality #tiktokshop #plussize

if one line could identify how I’ve felt my entire life.. this would be it #bodyconfidence #bodyconfidences #bodyposi #bodypositivity #bodypositive #bodypositve #bodypositive #selflove❤ #bodyneutrality #bodyneutral being able to love your body when it’s different than your friends is important ✨ comparison is literally the root of all evil ✨

and while were at it, so many things taste better than skinny feels #hopeyoufindpeace #bodyneutrality #edrec0very

Comenta aca abajo si tambien fue tu inseguridad mas grande #todosloscuerpossonhermosos #todosloscuerpossonbonitos #cuerposreales #tiktokcolombia #cuerposperfectos #inseguridades #parati #bodypositivity #bodyneutrality

“Si tienes un cuerpo no normativo tienes que tener una autoestima de la leche, pero no solo para defender tu cuerpo, sino para defenderte ante la vida en sí. No dejes que te empiecen a poner límites desde ya.” @noasanchezr es una locutora, modelo, cantante que visibiliza los cuerpos no normativos y lucha cada día contra la gordobofia para demostrar que tu talla no te define. ⁠ #Freeda #Gorda #Gordofobia #BodyNeutrality #Autoestima #LaMuñeca #Body #Cuerpo

get ready with me as i relearn how to dress for summer lmfao 🥲 every season i feel like i start from scratch trying to dress for the weather 🙈 . . . . . . . . . . . . . . . . . . . . . . #bodypositivity #bodyneutrality #wavyhair #fashioninspo #styleinspo #springfashion #summerfashion #traditionaltattoo #fashiontiktok #torontolife #colorfulfashion #toronto #torontotiktok #torontofashion

#stitch with @Ben Carpenter - the list keeps going tbh #dietculture #bodyneutrality #weightneutral #haes #healthateverysize #allbodiesaregoodbodies #inclusivefitness #bodypositivity #toxicfitnessculture #joyfulmovement #exercisebenefits

#stitch with @Sharon.a.life I hope this helps! ❤️#ourbodiesbook #kcolemanbooks #tiktokshop #selfpublishedauthor #childrenssong #childrensbook #representationmatters #dietculture #bodyneutrality

#greenscreen stylish people do these things in my mind and if you want to be stylish give these fashion tips a try 😌 #howtobestylish #howtodress #personalstyle #bodyneutrality #bodyneutralstylist #fashionopinions #myfashionopinion

#greenscreen I WOULD LIKE TO PREFACE: Everyone is going to have a different experience at every store, this is purley from a professional lense where I look for consistency so clients can also go back on their own and not be discouraged by the fit of clothes. Also in a perfect world we wouldnt be giving non size inclusive stores our money but thats just simply not the reality we live in yet where plus size stores have the same range in style options, price, and accessibility. So for now we dig for the good stuff and hopefully this helps! #bodyneutrality #bodyneutralstylist #plussizeshopping #plussizestyle #plussizeclothes

Hi. You aren’t alone. We all deserve to be represented! In all media including Fashion. It’s been an honor to get to empower women for a living. Remember to be the change you want to see in the world! It makes a different ❤️ 🛍️i have an Amazon list of similar pieces if you would like to recreate this look ❤️ #midsize #plussize #bodypositive #bodyneutrality #selflove #midsizefashion #outfitideas #styleinspo #plussizestyle

Siempre hago zumba pero queria probar nuevos estilos de ejercicio🏋️‍♀️💪💛 #gym #gymmotivation #fitness #bodyneutrality

Y hoy me siento en llamas 🔥🔥🔥#tiktokcolombia #amorproprio #todosloscuerpossonhermosos #baile #cuerposperfectos #bodyneutrality

Cette vidéo est un rappel, si tu passes par là et que ça te parle ⭐️ Extrait : Atelier retraite @Femmes Puissantes #harmonyalbertini #femmespuissantes #developpementpersonnel #acceptationdesoi #liberté #bodyneutrality

#bodypositivity #aggressivebodypositivity #bodyneutrality #allbodiesaregoodbodies #wearthedamnswimsuit #weartheswimsuit #loveyourbody #loveyourself

6 MOIS DE CROSSFIT ❤️‍🔥 Si vous saviez comme on m’a traumatisée avec le sport. J’en ai tellement fait pour de mauvaises raisons… Notamment par peur de grossir, pour plaire à mes parents, pour montrer que je suis pas une fainéante. Mais j’ai pas été éduquée à le faire dans l’amour et la fierté. J’aime chaque parcelle de mon corps même en ayant des complexes. Je n’ai pas grossi par laisser-aller. Je n’ai jamais manqué de volonté au vue de toutes les solutions mises en place pour perdre du poids qui à terme ont eu l’effet inverse. J’ai pas demandé à vivre de la violence, des dépressions, de la dépendance. Et j’ai été étape par étape sur plusieurs années. J’ai arrêté de vouloir contrôler mon apparence et j’ai œuvré d’abord avec mon juge intérieur. Et ensuite j’ai eu la considération, l’amour et l’énergie pour enfin regarder mon corps avec plus de bienveillance et de fierté, et j’ai pris plein de rendez-vous médicaux. J’ai enfin pu soigner des problèmes qui m’empêchaient de faire du sport et j’ai - innocemment - commencé le crossfit sur conseil de mon Podologue. Je me suis promis d’essayer les nouvelles choses qu’on me proposait même si je n’y croyais pas… 6 mois plus tard, après des mois compliqués ou quelquefois je suis rentrée en pleurs tant c’était dur, je ne peux plus me passer de mes entraînements de Crossfit, mon mental est plus puissant, mon énergie est affolante, ma confiance en moi encore plus explosive. Et je n’ai pas perdu de poids. NON. J’ai une résistance à l’insuline. Et je vais entamer un processus à ce niveau (et le sport aide grandement donc tant mieux). Félicitons les gens qui font des choses par amour pour eux, car en ce sens nous œuvrons à pousser l’autre à s’aimer peu importe son parcours, et qu’il est capable de dépasser ses propres limites ❤️‍🔥🚀 #harmonyalbertini #crossfit #crossfitlove #depassementdesoi #curvysport #motivation #inspirationwomen #sportslover #bodyneutrality

at the end of the day, a body is just a body and it does not define your worth 🫶🏼 #bodyneutrality #thisisyourvessel #bodytalks

code HILLARY10 for 10% off your order @thundathighs 🥳 i get asked about my plus size thigh high socks constantly so here we go bestie i dont gatekeep 😋😋❤️ . . . . . . . . . . . . . . . . #bodypositivity #bodyneutrality #wavyhair #fashioninspo #styleinspo #springfashion #functionalfashion #thighhighs #thighhighsocks #thundathighs #festivalseason #festivalfashion #traditionaltattoo

@Snag Tights are my favourite tights! i wear them pretty much every day. i’ve always struggled to find good quality colourful and patterned tights—honestly it’s hard to even find low quality ones in fun colours and patterns lmfao. my favourites are the merino wool and the super opaques 🥰 i love wearing dresses and skirts in the winter! Can probably still get them before the holidays if you shop now 👀 . . . . . . . . . . . . . #bodypositive #bodyneutrality #snagtights #sizeinclusive #winterfashion #giftguide #fashionstyle #tights #fashioninspo #toronto #grwm #torontolife

it’s giving you can’t stop the beat and no i will not be adding a belt 😇 . . . . . . . . . . . . . . . . . . . . . . #bodypositivity #bodyneutrality #toronto #torontotiktok #styleinspo #fashioninspo #baggyclothes #60sfashion