🔒🤜 Partner up and dominate like Pepe and Ramos! Here's a full defender's partner session to try with your friend today: 👥 Partner Interceptions: ⚽️ Set up two small goals on each side. 🗣️ Have your friend call out a side and quickly fire passes towards the goals. 🏃‍♂️ Sprint and aim to intercept before it crosses the goal. ⏱️ Do this for 1 minute. Repeat 3 times. 🔥 TACKLING: 🤼‍♂️ 1v1 Defending: Let your mate go against you and chip the ball far. 💨 Sprint towards the ball and execute a safe tackle. ♻️ Repeat until failure. ⚔️ 1v1 Game: Each player defends a small goal in a tight box, experimenting with positioning. 🔄 Make it a session finisher and challenge yourself to go as long as possible. ⚡️ Channel your inner Pepe and Ramos! 💪 #DefenderSkills #PartnerTraining #PepeAndRamosVibes