Focused on the most important person in my life-ME🩷 @Bloom Nutrition #fullbodyworkouts #selflovebestlove #bloompartner #womensfitness #trusttheprocess #gymtok #gymmotivation #disciplineovermotivation #bloompreworkout

Discipline is the true key to success, those that lack it will come to regret the decision to not obtain i#disciplineovermotivation #disciplined #disciplinebuilding #motivation #win #kaizen #kaizenjournal #goggins #gogginsmentality #davidgoggins

gotta remember it #helpfulstudytips #study777x #simplystudiez #studying #winter2022 #christmas2022 #christmasexams #successfulstudent #efficientstudy #studywithme #cozystudying #nightstudy #nightstudyroutine #disciplineovermotivation

Eating a better diet is a form of self-respect. Going to the gym is a form of self-respect. Stop waiting for motivation because it's not going to come, instead build discipline #weightlossmotivation #weightlosstipsforwomen #disciplineovermotivation #loseweightwithme #weightlosscoach

Raise your standards & become your biggest fan💯 #successquote #motivationmonday #disciplineovermotivation #successgoals #goalchaser #dreamgoals

Nandito para sabihing “nakaka-pu——-“ pero kakayanin! #pcos #weightloss #caloriedeficit #gym #gymtok #disciplineovermotivation

don't let the day control you 🤝 #wakingupearly #morningroutine #habits #motivation #disciplineovermotivation #routines

Start this challenge and build up discipline easily. #discipline #selfimprovement #buildingdiscipline #disciplineovermotivation #selfimprovementjourney

Replying to @Colter martin Building discipline has never been easier #discipline #builddiscipline #disciplined #disciplineyourself #disciplineovermotivation

Often times I have clients that tell me “My work brought in donuts so I ate 2 and cheated on my meal plan.” Just because your job brings in food DOESN’T mean you have to eat it 😂 no one is forcing you. I post these videos because I want you to see that it’s hard for me too! I could eat this entire pizza if I really wanted to 🤪 But I’m choosing my goals over temporary satisfaction. Dreams don’t work unless you do ‼️ If you’re tired of wishing for it and not working for it, sign up for 1:1 Online Coaching with me 🤍 #caloriedeficitmeals #motivation #gymtok #disciplineovermotivation #weightlossmotivation #gym

I dont even like corn dogs but i was tempted ngl #caloriedeficit #weightlossmotivation #gym #fitnessjourney #disciplineovermotivation

Replying to @Ashley yea… about that… #disciplineovermotivation #keepmoving

on today’s episode of sticking to my meal plan 💅🏼 #diet #gym #fitness #disciplineovermotivation #caloriedeficit

Start today and dont you dare give up ! Take it one day at a time and focus on one new change at a time! #viral #weightloss #inspiration #disciplineovermotivation #beforeandafter

When motivation isn't there, do this #motivation #weightlossmotivation #gymmotivation #motivated #workoutmotivation #routine #nomotivation #getmotivated #disciplineovermotivation #howtogetmotivated

With any journey the motivation won't always be there, but the choice is. Choose you & show up regardless of the circumstances. The results are just waiting on you! You got this💪🏾 #journey #weightlossmotivation #motivational #workoutmotivation #workout #fitness #gym #fitnessmotivation #gymmotivation #healthy #healthyhabits #healthyliving #weightlossjouney #motivation #discipline #disciplineovermotivation

#disciplineovermotivation #discipline #lifemotivation #lifelessons #quotes

breakfast of champs 🍳 #mondaymotivation #disciplineovermotivation #fyp #gymtok #caloriedeficit #bodybuilding

WE MUST STOP Seeking that perfect motivational video to transform our lives….Let’s shift our focus! The key lies in cultivating discipline, building habits, and working consistently towards our goals. Motivation may come and go, but discipline lasts forever. Embrace the challenge and watch yourself become unstoppable 🔹if you’re looking for an online coach who knows what you’re going through, click that link in the bio, and I will give you a call 🔹1 on 1 coaching 🔹my program works if you work 🔹 weekly zoom calls 🔹meal plans 🔹workout plans 🔹I’m here to help you every step of the way #weightloss #weightlossjourney #weightlosstransformation #weightlosscommunity #weightlossstory #iam1stphorm #weightlosstruggle #600poundlife #weightlosscommunity #DisciplineOverMotivation #habitsforsuccessfulpeople

Discipline is the true and only key to freedom #discipline #disciplined #disciplinedmindsets #disciplinedlife #disciplineequalsfreedom #disciplineyourself #disciplineovermotivation

Discipline is the only true key to success. #kaizen #disciplineequalsfreedomm #disciplined #disciplineovermotivation #disciplineyourself #CapCut

Discipline > motivation #gym #fitness #gyminspo #gymspo #disciplineovermotivation

Discipline is the only key to true freedom my friends. #discipline #disciplined #disciplinedmindsets #disciplinedlife #disciplineequalsfreedom #disciplineyourself #disciplineovermotivation

Does print on demand actually not work…. Orrrrr did you just quit before you had time to see results? 👀 #etsybeginner #etsyprintondemand #etsydigitaldownloads #etsydigitalproducts #businessmindset #motivationvsdiscipline #financialfreedom #newyearsresolutionfail #etsyfails #etsysellerhacks #womeninbusiness #disciplineovermotivation

The 1% of time you feel like winning.💯 🗣️: @Bedros Keuilian #bedroskeuilian #mdkproject #1percentclub #entrepreneurialjourney #successmore #athletementality #disciplineovermotivation #winnersmentality

Get up and reach your goals. #calisthenics #gym #pullupbar #dips #weighteddips #homeworkout #disciplineovermotivation

A pair of bells and a lunch break Ready. Set. Go. . . . . . #kettlebellworkout #kettlebelltraining #glutesworkout #posteriorchain #legdayeveryday #betterthanyesterday #onepercentbettereveryday #exerciseathome #athomeworkout #disciplineovermotivation #ditchthedadbod #movementismedicine #unconventionaltraining #exerciseideas #circuitworkout #circuittraining #kettlebellworkouts #vo2 #wodoftheday #unilateraltraining #strengthandconditioningtraining #kettlebellroutine #ditchthedadbod #trainingsplit #onlinecoaching

Click yellow bar to order👆🏻 #disciplinethesoul #disciplineyourself #soul #discipline #islam #islamicreminder #islamic_video #darussalam #muslim #muslimtiktok #muslimah #islamicbooks #islamicbookshoplondon #booktok #bookstagram #bookshelf #selfgrowth #selfimprovement #revert #revertmuslim #giftideas #islamicgifts #disciplineovermotivation #motivation #viral #musthaves #buyit #repentance #prayer #bookrecommendations #foryou #fyp #ad

I was terrified that cardio and running would “kill my gains” when I first started training. I would avoid it at all costs. BUT, as I got older (and did more research) I learned that this was far from the truth.. Here are 3️⃣ reasons why hybrid training is an effective way to both BUILD MUSCLE and create longevity.. 1️⃣ People will say that “running will destroy your muscle mass”. More research and meta analysis finds that aerobic conditioning does not reduce hypertrophy or strength. Theres statistics that actually show that some form of cardio may actually be BENEFICIAL for hypertrophy - PMID 34757594 2️⃣ Quality of life - the higher you can increase and maintain your VO2 max, the better your chances of improving lifespan AND healthspan (quality of life) 3️⃣ Training flexibility - the best training plan in the one that you can stick to. I’m a big believer in the more flexible you are in your training regime, the more sustainable it’ll be. Having days were you can put your focus on either the weights or conditioning will create healthy balance What is your current training split looking like? Lmk in the comments ‼️. . . . #kettlebellworkout #kettlebelltraining #glutesworkout #posteriorchain #legdayeveryday #betterthanyesterday #onepercentbettereveryday #exerciseathome #athomeworkout #disciplineovermotivation #ditchthedadbod #movementismedicine #unconventionaltraining #exerciseideas #circuitworkout #circuittraining #kettlebellworkouts #vo2 #wodoftheday #unilateraltraining #strengthandconditioningtraining #kettlebellroutine #ditchthedadbod #trainingsplit

Why I’m a fan of marching 🦵 1. Core Engagement: Kettlebell marches require a strong and stable core to maintain balance while lifting and marching. This helps strengthen the abdominal muscles, lower back, and obliques, leading to improved core stability. 2. Leg Strength: The marching motion targets the muscles in the legs, including the quadriceps, hamstrings, and calves. This can contribute to enhanced lower body strength and endurance. 3. Versatility: Kettlebell marches can be adapted to different fitness levels by adjusting the weight of the kettlebells or varying the marching speed. This versatility makes them suitable for beginners and advanced exercisers alike. If you’re looking for more guidance on your fitness journey, fill out the coaching application in my bio 👆🏻 . . . . . . #kettlebellworkout #kettlebelltraining #glutesworkout #posteriorchain #legdayeveryday #betterthanyesterday #onepercentbettereveryday #exerciseathome #athomeworkout #disciplineovermotivation #ditchthedadbod #movementismedicine #unconventionaltraining #exerciseideas #circuitworkout #circuittraining #kettlebellworkouts #vo2 #wodoftheday #unilateraltraining #strengthandconditioningtraining #kettlebellroutine #ditchthedadbod #trainingsplit #onlinecoaching