Truth: food addiction is one of the hardest to break because we need food to live. I have been able to lose over 60+ pounds and 10 sizes without ever restricting my diet by healing my gut health, working on my relationship with food, and balancing out my system. It doesnt happen overnight it happens with consistency over time. I can help you do the same. Lets heal together. #weightlosssupplements #intuitiveeatingforweightloss #naturalweightloss #weightlosswithoutdieting #nootropicsforweightloss #weightlosswithoutsurgery #intuitiveeatingjourney #guthealthforweightloss #weightlosshack #pcosweightloss #guthealthtiktok #dawnflaherty

listening to your body & not having any guilt is the best freedom.😌❤️❤️ #eatingwithbai #whatieatinaday #intutiveeating #intuitiveeatingjourney

I get the comments a lot of “I feel like I need to finish my plate” when working on a relationship with fullness / satisfaction - these are a few practical tips I give my clients in those situations #dietitian #dietitiantips #intuitiveeating #intuitiveeatingjourney #intuitiveeatingjourney #nutrition #nutritiontips

Should you lose the weight first, then pursue intuitive eating and healing your relationship with food? Can you lose weight and eat intuitively? Do you need to let go of wanting to lose weight if you also want food freedom? 🎙️Listen to The Food Freedom Life Podcast where I answer all these questions and shares how I personally navigated all of this in my journey ❤️ #20slifeadvice #intuitiveeatingcoach #foodfreedom #dietitiansoftiktok #20somethings #20s30s #selflovejourney #emotionaleatinghelp #emotionaleatingcoach #stopdieting #mindfuleating #emotionaleatinghelp #foodfreedom #intuitiveeatingjourney #stopovereating

luckily its so normal for your hunger levels to fluctuate so if you’re like me dw its so normal 😎 #intuitiveeating #intuitiveeatingjourney #nutrition #realisticnutrition #realistichealth

MY TIK TOK SERIES NOW AVAILABLE🔥✨@Kamela Hurley HARMONY21 is a 21-Day program to IMPROVE your HEALTH, WEALTH, and HAPPINESS #tiktokseries #series #harmony21 #selfimprovement #selflove #empath #empathsurvivalguide #empathsoftiktok #energy #spirit #intuitionchallenge #intuition #intuitiveeatingjourney #iin #healthcoach #reikimaster #spiritguides101 #spiritualtiktok #spiritguide #empowerment #psychicmedium #energyhealing #healthylifestyle #healthyliving #mindsetmotivation #mindsetshift #sleep #selfcareroutine #selfcaretips #selfcaretipstiktok #tiktok #tiktokexclusive #seriestiktok #fairycore #fairy #dragons #bodyscan #pillaroflight #womenoftiktok #womenover40 #healingtiktok #healing #healingprocess #spiritualtok #spiritualawakening #medicalmediumlifestyle #medicalmedium #integrativehealthcoach #foodtiktok #lifecoaching #21dayschallenge #fypシ #fyp#channeledmessage #mindsetmotivation #lifeadvicetiktok #lifequote #mindsetiseverything #mindbodyconnection #mindbodysoul #meditatewithme #meditate #journaling

Can we escape the extremes please? #dietitianeats #fruitarian #nondietdietitian #makepeacewithfood #intuitiveeatingjourney

Let’s leave diet labels in the past 👏🏼 here’s to intuitive eating, balance, and not keeping ourselves in a box 🤍 #healthyhabitsdaily #healthyhabits #healthyhabitsthatchangedmylife #nodietlife #exvegan #exvegetarian #intuitiveeatingjourney #balancedlifestyle

At this point, i can hardly even remember what it’s like to not be pregnant 😅 #secondtimemom #dietculturerebel #pregnancyjourney #boym #dietitiansoftiktok #intuitiveeater #intuitiveeatingjourney

Everything I ate this day as a holistic nutritionist finding balance + moderation in my diet! I haven’t been as active on here lately and that’s because my mindset has changed a lot over the past few months. I’m going to film a video soon sharing about my journey and where I hope things will go from here! #whatieatinaday #whatiatetoday #fdoehealthy #balancedlifestyle #balancedeating #intuitiveeatingjourney #postworkoutshake #postworkoutmeal #holisticnutritionist #whatanutritionisteats

Food freedom tastes and feels so good🫶🏼 #foodfreedom #foodfreedomjourney #intuitiveeating #intuitiveeatingjourney

The foods you choose can tell you a lot about your feelings. ✅ With my unique Food Mood Formula, you can find out what feelings correlate to your trigger foods! This will help you decipher the root cause of your binge eating. . . . . . #bingeeatingdisorderrecovery #bodyacceptance #bodypositivity #mentalhealthawareness #weightlossjourney #ditchthediet #eatingdisorderrecovery #edrecovery #emotionaleating #bingeeating #bingeeatingrecovery #bodyfreedom #dietsdontwork #eatingdisorderawareness #intuitiveeatingjourney #antidiet

In case you need the reminder 💕 In my early 20’s, I thought that indulging over the weekend meant I had to restrict myself in the days afterwards. Now I practice intuitive eating, listen to what my body is craving, and I’m *so* much happier. Food freedom exists! #foodfreedom #foodfreedomjourney #intuitiveeating #intuitiveeatingjourney

Gentle nutrition is a very exciting important part of intuitive eating, and here is a simple way to integrate i 🫶 #gentlenutrition #intuitiveeating #nutritiontips #intuitiveeatingjourney

i’m fully prepared for the walnut whip purists to come for me but i will die on this hill 😂 #intuitiveeating #wieiadeaster #wieiadrecovery #intuitiveeater #intuitiveeatingjourney #dietfree #antidietculture #foodfreedom #nofoodrules #allfoodfits #riotsnotdiets

Replying to @Luna Listening to your body gets easier the more you practice it, and I couldn't recommend intuitive eating more🫶🏼 #intuitiveeating #intuitiveeatingjourney #intuitiveeatingtips #foodfreedom #foodfreedomjourney #listentoyourbody

Remove the urgency from your food decisions so you can be more mindful when eatinf and make choices that feel supportive mentally and physically 💕 #stopdieting #mindfuleating #emotionaleatinghelp #foodfreedom #intuitiveeatingjourney #stopovereating

Its ok if youre better off without the scale ❤️ #dietculturerebel #normalizenormalbodies #bodyimageissues #makepeacewithfood #antidietdietitian #intuitiveeaters #intuitiveeatingjourney

Comment “ready” if it’s your time to heal ❤️#antidietculture #antidiet #dietculture #intuitiveeatingjourney #bingeeating #emotionaleating

TW- calorie counting Super excited to improve my relationship with food & practice intuitive eating more this summer #intuitiveeating #caloriecounting #intuitiveeatingjourney #wieiad

comment your non-weight loss resolution for 2024 ✨ #newyearsresolutions #antidiet #antidietculture #riotsnotdiets #allbodiesaregoodbodies #intuitiveeatingjourney

Day 2 of hulahooping #hulahoop #hulahoopchallenge #fyp #foryou #viral #exercise #wellbeing #intuitiveeatingjourney

putting ‘people actually educating themselves before they open their mouths’ on my christmas list this year xxx #intuitiveeating #dietculture #antidietculture #intuitiveeatingmyths #intuitiveeatingjourney #foodfreedom #dietfree

It’s the little things 🥹 #recoverytok #nourishnotpunish #intuitiveeatingcoach #intuitiveeatingjourney

Creating a judgment free space around food 🤍 #MakeEveryFoodASuperfood #EatTheColorsOfTheEarth #EatYourColors #healthandwellnessjourney #intuitiveeater #intuitiveeatingjourney #intuitiveeatingformoms

Thank you intutive eating 👏 #intuitiveeatingcheck #wellnessgirlies #wellnesslifestyletips #intuitiveeatingjourney #mindfuleatingpractice