Zero waste bread! #foryourpage #fyp #bread #zerowaste #zerowasterecipe #learnontiktok #tiktokshortfilm #sustainable #sustainableliving #zerowastehacks #asmr #asmrsounds

We had the great opportunity to harvest and using every part of this wasabi plant. Wasabi is from the cabbage family and after you grate the root, it will loose the intense flavour in about 15-20 minutes. 🌱QUICK PICKLED WASABI STEMS •8-10 xwasabi stems •1 x tbsp salt •2 x tbsp soy sauce •1 x tbsp sugar •1 x tbsp yuzu •2 x teasp rice vinegar 🥣DIRECTIONS -Chop the stems into smaller pieces -mix all the ingredients together in a bowl and transfer them to a jar pressing them or adding something heavy on top . -let it sit for 12-16 hours before consuming -store in the fridge for a week 🌱WASABI SUSHI🍱 •Pre cooked sushi rice •Wasabi leaves •any Vegetables you like •Wasabi Vegan mayo •Sesame seeds •serve with miso sauce 🥣DIRECTIONS -cook the rice and let cool -blanch the wasabi leaves for 30 seconds and let cool -prep vegan mayo -cut the vegetables in long thin stripes -once everything is ready start to layer all the ingredients on the sushi mat and roll them into a firm roll -add a dash of mayo on top and some sesame seeds -serve with you favourite sushi dip (we used peanut miso sauce) 🍚SUSHI RICE •1 x cups uncooked glutinous white rice (sushi rice) •2 x cups water •1/4 x cup rice vinegar •1/2 x tbsp vegetable oil •2 x tbsp white sugar •1/2 teaspoon salt 🌱VEGAN MAYO •1x teasp fresh wasabi paste or more depending on your taste •1x cup soya milk •1 x cup olive oil •1 x teasp salt •2 x tbsp lemon juice •1 x tbsp mustard •1 x tbsp maple syrup •1x tbsp wasabi root 🥣 DIRECTIONS -combine all ingredients (except the fresh wasabi )and blend until smooth. -grate your wasabi root and combine to your mayo -refrigerate until thick -store in the fridge up to a week #wasabi #zerowaste #zerowasterecipe #freshwasabi #fyp

Tomato season is in full swing, and it would be a shame to waste any part of this delicious fruit after investing such a long time and resources into growing it. TOMATO LIST: 🍅 - Tomato crushed heart - TomatoChocolate stripe - Tomato queen night - Tomato white w. - Tomato tiger stripe - Tomato Azoychka - Tomato indigo blue - Tomato orange beefsteak - Tomato zebra - Tomato cosmos - Tomato yellow/red currant “SUN DRIED” TOMATO RECIPE: 1kg x Fresh tomato Dehydrated Salt Any herb you like Olive oil - dry your tomato (you can add salt and herbs while drying) - Boil for 3 minutes in 5L of water and 1 cup of distilled vinegar - Add to a sterilised jar and cover with olive oil - Canning is optional - Use in 1 month time if you don’t can them SAUCE RECIPE (6 jars 400ml each) 3.2 kg x tomato 3 x celery stem 1 x red onion 3 x garlic cloves 1 x handful of basil Salt, pepper Blender - add water to a a water bath canner - Add a splash of vinegar to avoid the jar getting cloudy - Make sure the jars are fully submerged, drain and take them out after 10-15 mins - Quick bath for the lids too if just a few mins - Add sauce to each jar - Clean the rim with vinegar - Close the jars and submerge again in water (20 mins since boiling) - Take them out, remove the ring and check the sealable and store NOTE: they will last for many years in a cool dark room #fyp #foryoupage #contentcreator #tomato #zerowaste #zerowasteliving #zerowasterecipe #tomatoes #reuse #cooking #cookingathome #homecooking #recipe #plantbased #tiktokfood #asmrfood

There’s no need to throw away any part of your fava beans including the pods to make falafel and the beans to make a super crispy snack! Cut the plants at the base and compost leaves and stalks. I usually leave a few pods to dry out on the plant to save some seeds for the next season. FALAFEL PODS: 🫛 2 x cups pre soaked Chickpeas 15/20 x Fava pods 3 x Garlic cloves 1 x Onion 1 x tbsp Paprika 2 x pinches Salt 2 x pinches Black pepper Parsley Olive oil Optional :cumin,fennel,chilli etc STEP BY STEP: - Wash the pods and cut off the ends - For a better texture, use pods that are fresh and tender and make sure to get rid of the strings or if you’re using pods that are a bit harder boil them for 1 minute - Blend until smooth (you may need to use a spoon to manually stir the mix in the blender as its quite a dry mixture) - Roll some balls and deep fry until golden CRISPY FAVA BEANS: 🫘 Fava beans Olive oil Spices -bake at 180 C* for 30 min keep an eye on it and mix a couple of times to make both sides nice and crispy #fyp #foryoupage #contentcreator #beans #beansrecipe #zerowaste #zerowasteliving #zerowasterecipe #reuse #cooking #cookingathome #homecooking #recipe #plantbased #tiktokfood #asmrfood #shorts

I grew up listening to my mom saying “Non si butta via niente/ Nothing is throwing away” so I try every day to not waste food and to re use any leftover. This is probably one of my favourite recipes for leftovers pasta, frittata di pasta. You can add whatever it needs to be use from your fridge. I used eggs, emmental, parmigiano, 2 tbsp milk, salt and pepper and if course the leftovers spaghetti from the day before. Followed the video, make the Frittata and tag me @bellacibo #mammamarzia #pastatok #pastatiktok #zerowastefood #zerowaste #spaghettitok #spaghettirecipe #frittata #eggsrecipe #protein #carbs #easyrecipe #zerowasterecipe #cookingathometiktoktv #cookingwithmammamarzia #memories #pastalover #pastarecipe

Leftover Juice Pulp Idea 🥥💡 (Find My Juicer & My eBook Linked In Bio) I always get asked what it is I do with my leftover juice pulp. This is probably my favorite way to make good use of my juice scraps 😁 This is a great way to add extra nutrients to a smoothie or to a warm tea. Can be done with all juice pulp! I personally think this coconut pulp would go great to rim your mocktail glasses! 🍹🥥 Directions: -Place pulp as evenly as possible on parchment paper (I recommend unbleached) -Place on a baking sheet & let dehydrate in oven on lowest setting (preferably 170F or lower) for about 3 hours (keep a consistent eye while in oven, everyone’s ovens work differently) -Once fully dry, blend down to a fine powder consistency. -Store in an airtight glass jar & enjoy 😁 #growyourown #leftoverjuicepulp #juicepulp #juicepulpideas #pulp #pulprecipes #zerowaste #zerowasterecipe #juicing #juicingrecipes #zerowastejuicing #juiceforhealth #healthiswealth #growyourownfood #growyourownlives #fruitheals #healingfruit #natureheals #healingnature #fy #fyp #fypシ #foryou #foryoupage