Replying to @brayanncbritt I was a big girl and wanted the weight off fast 😭 I didn’t focus on weight lifting until after I lost most of the extra weight! Everyone is different tho 🥹🙏🏻❤️ the first year, i alternated that dvd and walking as my exercise! #weightloss #weightlosshelp #weightlosshelpneeded #weightlosshelpformoms #weightlosstipsandtricks #weightlossblog #cardioworkout #hiitworkout #weightlossworkout #weightlifting #cutting #obesitysurvivor #gymtok #weightlossmotivation #weightlossforwomen #weightlossgoals #glowup #walking #caloriedeficit #intermittentfasting

You’ll see so much more weekly weight loss by focusing on the work over results #weightlosshelpformoms #howtoloseweight #howtolosefat #howtoshedbodyfat #bodyfatlosstips #caloriedeficitdietplan