How are you doing today? #sweden #coldswim #icebath #iceswim #swim #happyguy

The penguins are back by popular demand. Hope everyone is having a good day. #happyguy #swim #iceswim #icebath #coldswim #sweden #icecream

Love a winter hike #peakdistrict #ukhiddengems #coldswim #icelake #icebath #coldwaterswimming

More penguins. Hope you had a good weekend. #icecream #sweden #coldswim #swim #happyguy #iceswim #icebath

Penguins are back, back again.. #happyguy #swim #iceswim #icebath #coldswim #sweden #icecream

Follow along for a lunch time swim. How are you doing today? #coldswim #snow #iceswimming #sweden #iceswim #icebath #happyguy

Follow along for a snowy after work swim. How are you doing today? #swim #sweden #coldswim #happyguy #winterswim

More penguins. #coldbath #swimming #icecream #sweden #coldswim #swim #happyguy #iceswim #icebath

forever grateful to be near the sea 🤍 #sunsetswim #coldswim #oceanswim #bestiedate #bestiedateidea

Follow along for a swim with my friend. How are you doing today? #swim #sweden #coldswim #happyguy

How has your weekend been? The penguins are back. #coldbath #icecream #coldswim #iceswim #icebath #happyguy #swim #sweden #swimming

Penguins one more time. #coldbath #icebath #iceswim #happyguy #swim #coldswim #sweden #icecream #swimming

#iceswim #happyguy #coldswim #sweden #icebath #winterswim #icecream

From an ice cold swim with my friend @Christian Muda #icecream #sweden #coldswim #icebath #iceswim #swim #happyguy

Follow along for an after work swim with my friend. #sweden #happyguy #swim #coldswim #skipping

Throwback to the ice cold days. #swim #icecream #iceswim #icebath #coldswim #sweden

How is your day going? #happyguy #swim #coldswim #sweden #icecream

#sweden #coldswim #happyguy #winterswim #iceswimming #icebath #iceswim #icecream

Follow along for a fika and then a swim. So this Saturday I went in to the city to go for a fika with my friend @Sara Öhman and after that I went for a sunny but cold swim. #coldswim #happyguy #icebath #iceswim #sweden #semla

Follow along for two days and two swims. Went for two lunch swims in a row and played some darts in between. How are you doing today? #happyguy #icebath #iceswim #sweden #iceswimming #coldswim

Another cold swim. #icebath #iceswim #happyguy #swim #coldswim #sweden #icecream

I miss the ice cold waters during summer. Hopefully we will get some good ice this year. #swim #happyguy #sweden #icecream #icebath #iceswim #coldswim #coldbath #icebath

From a cold morning swim. #happyguy #swim #sweden #icecream #swimming #coldswim #iceswim #icebath

How is your day going? #icebath #iceswim #happyguy #swim #coldswim #sweden #icecream

Follow along for a double swim Thursday. How are you doing today? #coldswim #iceswimming #sweden #iceswim #icebath #happyguy

#winterswim #coldswim #sweden #swim #iceswim #icebath

Follow along for the second day of the winter swimming world championship in Tallinn. Started of the day with 25m breaststroke before I found a nice cool bath to relax in while watching some more races and go live on tiktok to talk to you guys. And in the evening we broke a world record for the longest winter swim relay with 807 people. #tallinn #winterswimmingworldchampionship2024 #winterswim #happyguy #iceswimming #icebath #iceswim #coldswim

Got my new friends from Chile to join me for a nice and cold swim. #winterswim #happyguy #iceswimming #icebath #iceswim #coldswim #icecream #sweden

Always nice with a cold swim. This is from earlier this year. #icecream #sweden #coldswim #swim #happyguy #iceswim #icebath #coldbath

Follow along for double swim Saturday. I got my friend Ida to join me for a swim today. It is with her I started swimming 5+ years ago. How are you doing today? #happyguy #icebath #iceswim #sweden #iceswimming #coldswim #icecream

#winterswim #coldswim #sweden #swim #iceswim #icebath #iceswimming

How are you doing today? From a swim with my friend @Håkan Eklund902 and with @Filippa Eklund and @Astrid Olsson in the background. #icecream #sweden #coldswim #icebath #iceswim #swim #happyguy

Follow along for an after work swim. How are you doing today? #happyguy #coldswim #sweden

#happyguy #sweden #icecream #iceswim #icebath #coldswim #winterswim #coldbath #swim

Follow along for a lunch time swim. How are you doing today? #iceswimming #sweden #iceswim #icebath #happyguy #coldswim

Follow along for an evening swim. #icecream #happyguy #coldswim #sweden #swim

How are you doing today? #icecream #sweden #coldswim #swim #happyguy #iceswim #icebath

Follow along for a weekend swim. #coldswim #sweden #iceswim #happyguy #iceswimming #icebath #icecream

Good Morning, say it back 😠🫶🏽 #fyp #foryou #roadtrip #beachday #coldswim #coldswimming #morningswim #5amclub #bikini #bikinibody #beach #jervisbay #hyamsbeach

Follow along for an after work swim. How are you doing today? #icebath #winterswim #iceswimming #happyguy #iceswim #sweden #coldswim

How are you doing today? #sweden #icecream #coldswim #iceswim #icebath #iceswimming #happyguy #winterswim

From a swim with a friend. #swimming #sweden #swim #happyguy #icebath #iceswim #coldswim #icecream #coldbath

How are you doing today? #coldswim #iceswimming #sweden #iceswim #icebath #happyguy

Follow along for an evening swim. How are you doing today? #icebath #iceswim #swim #sweden #coldswim #winterswim #happyguy #icecream

How are you doing today? #winterswim #iceswimming #iceswim #ice #icebath #coldbath #coldswim #sweden

Follow along for the third day of the winter swimming world championship in Tallinn. Started of the day with 25m breaststroke relay together with my new friends from the Disco Dippers. I just met them a couple of hours ago and I am so happy I ran into them by chance. Then they invited me to be part of their group for the show performance. And the championship ended with a great gala dinner and a party before it was time to head back home. #winterswimmingworldchampionship2024 #coldswim #iceswim #icebath #iceswimming #happyguy #winterswim

Good morning Yorkshire @inthetankwooo #peakdistrict #yorkshire #coldswim #coldwatertherapy #sunset #winterwonderland

#swimming #juststoppedbyforaswim #swimmingraccoon #raccunity #pooltime #coldswim 😂🦝😂