In this animation, we demonstrate the dynamic movement of the patella during knee flexion and extension, as well as the crucial role played by the tibial collateral ligament as it pulls the medial meniscus back and forth. We hope you like the result! #patella #femur #tibia #fibula #vastus #meniscus #knee #knees #anatomystandard #sportstherapy #sportsperformance #legsworkout #jointhemovement #biomechanics #anatomyart #humananatomy #kneesability #kneeinjury

This November… the hunt begins. Hundreds of giveaways and codes, one GIANT hunt. The countdown has begun, and they're closing in. They’ve got the size, but do you have the speed to get your hands on Cyber-only deals? It’s a race against each other to hunt, spot, and claim giant rewards. #JoinTheMovement and keep your eyes peeled throughout November as we reveal clues. Ready, set… hunt. #MyproteinHunt is coming soon. November 2023. @mattdoesfitness @guusjevangeell @mrashleycain @wing_dodo @savannah.prez

This is just the beginning - Plenty more things to get and progress to be made! 🌞 #jointhemovement #positivechange #minivlog #dayinthelife #disabilityawareness #gardenproject #staytuned #fyp

It's November, Black Friday is coming and that can only mean one thing. Hundreds of deals will be up for grabs - but will you find them? Let the hunt begin. #JoinTheMovement #myproteinhunt #cyber #blackfriday Pssst, the first deal might be hidden in this post 👀 @mattdoesfitness

Tour of the C6, the newest addition to the fleet. What else should I add to it? @mvmt #mvmtpartner #jointhemovement

We've animated the capsule of the knee, along with muscles that control the tension of the capsule – articularis genus and semimembranosus muscle. This has been the most challenging set of anatomical structures in the project so far, and it took us two months to bring it to life. With this, we conclude the topic of the knee joint. Hope you like the result! The animation illustrates the knee joint capsule, featuring embedded ligaments such as the oblique popliteal, arcuate, and anterolateral ligaments. The articularis genus muscle is responsible for managing capsule tension during knee extension, while the semimembranosus muscle tightens the capsule during knee flexion. The final muscle presented is the popliteus, the only one that pierces the capsule and has an intracapsular insertion. #capsule #kneecapsule #femur #tibia #fibula #semimembranosus #genus #popliteus #knee #knees #anatomystandard #sportstherapy #sportsperformance #legsworkout #jointhemovement #biomechanics #anatomyart #humananatomy #kneesability #kneeinjury

Join me in the Monthly Savings Challenges and watch your money grow! 💪💰 #GrowWithMe #AugustSavingsChallenge #JoinTheMovement #yourcashbudgetingbestie #savingschallenge

#bluebracelet #alldayeveryday #westandtogether #jointhemovement #womenssolidarity #solidaritywithwomen #bluefriendshipbracelet #bluefriendshipbracelets

#sponsor #paidforbyfanfairnesscoalition We shouldn't need to navigate these highs and lows of trying to get concert tickets! Join me and @Fan Fairness Coalition in the movement for change and fair ticketing practices! #jointhemovement #fairticketing

The Power of KoKo Krunch. What's your #kokocrunch story? #mlbb #comedy #yacult #jointhemovement #Emptoks

🌟✨🎉 Congratulations to the incredible soul behind Some like it hot fitness & wellness studio Nicole Stuckey on a decade of transformation, empowerment, and radiant energy! 🧘‍♀️💖🔥 Your dedication and passion have ignited countless hearts, inspiring a community to embrace wellness, strength, and mindfulness. 🌺✨ In the warmth of your studio, you've woven a tapestry of healing and growth, touching lives with each breath, each pose, each moment of presence. 🌿💫 Your light shines brightly, guiding others to their inner fire and helping them discover their true potential. 🔥💕 Let's celebrate this remarkable milestone and the profound impact you've had on so many souls! 🎉🌈✨ To #JoinTheMovement of self-discovery, wellness, and positivity, step onto the mat, ignite your spirit, and embrace the transformative power of hot yoga. 💪🔥🌟 Together, we rise, we flow, and we shine! 🙏💖💫 Here's to many more years of growth, love, and empowerment! 🎉🌿💕 #HotYogaMagic #10YearsStrong #TransformingLives #IgniteYourFire #CommunityLove #WellnessJourney #PowerOfYoga #GratitudeInMotion #CelebrateSuccess #SpreadPositivity #FindYourFlow 🌟🔥💖

#maryruthshairchallenge #maryruthsmorningmultivitamin #tiktokshop #tiktokmademebuyit #tiktoker #loveyourself #healthiswealth #tiktokjourney #jointhemovement #fypシ゚viral #fypage

#bluebracelet #westandtogether #alldayeveryday #jointhemovement #womenssolidarity #friendshipbracelet #motherdaughter #solidaritywithwomen #bluefriendshipbracelets friendshipbracelets

This November we’re celebrating the countdown to Black Friday by launching a new limited edition impact whey flavour 🤩 Can you guess the flavour? 🔍 CLUES… 👉 It’s fit for royalty 👉 You may remember it being an OG layered bar flavour (that’s now exclusive to @Tesco 👀) #Myprotein #JoinTheMovement #Cyber #BlackFriday

#facefitroller #facefit #naturalalternatives #slowdownaging #naturalfacelift #beautytips #Jointhemovement #beautytools #skincareover50 #facemuscles #influencer

This White Gold protein cheesecake is a real winner 🏆 🤩 Ingredients: 2 digestive biscuits 1 scoop White Gold Impact Whey Protein 75g 0% greek yoghurt 50g fat free cream cheese 1tbsp white chocolate protein spread (melted) Method: Crush the biscuits until they make a firm base, mix with a splash of milk of needed, then place in the fridge Combine protein, yoghurt and cream cheese than put on top of biscuit base Let this firm up in the fridge When it is ready, pour the melted protein spread and refrigerate for 1 hour Macros👇 330 calories |36g protein | 28g carbs | 13g fat #myprotein #easyrecipes #comfortfood #christmasbaking #cyber #myproteinhunt #JoinTheMovement 🔎P.S… make sure to hunt for a code hidden in the video 👀

🔐💻 Dive into the Future of Cybersecurity with @Astute Technologists! 💡🌐 #CyberSecurity2024 #DigitalSafety #TechInnovation In 2023, the digital world witnessed unprecedented cyber threats, from the alarming 23andMe data breach to critical infrastructure attacks. These incidents not only exposed our vulnerabilities but also highlighted the urgent need for robust cybersecurity measures. 🌍🔒 As we step into 2024, it’s clear that the challenges of the past are the stepping stones to tomorrow’s solutions. At Astute Technologists, we’re not just observing; we’re actively shaping the future of digital safety. 🚀🛡️ #FutureTech #CyberGuardElite 👩‍💻👨‍💻 The cybersecurity skills gap remains a significant challenge. Millions of crucial roles are unfilled, leaving our digital world exposed. However, this also presents a unique opportunity for growth, innovation, and education in the cybersecurity field. #CyberSkillsGap #TechCareers 2024 calls for a holistic approach to cybersecurity. Integrating cutting-edge technology with a culture of security awareness is now more critical than ever. Businesses and individuals alike must recognize that cybersecurity is an integral part of our digital existence. 🏢🔐 #BusinessSecurity #CyberAwareness Last year’s interest of Airbus in acquiring Atos’s cybersecurity unit was a testament to the shifting paradigm. It’s a clear indicator of how integrating cybersecurity is crucial for business acumen and foresight. 🛫💼 #BusinessInnovation #CyberStrategy As we navigate through innovations in AI, IoT, and quantum computing, we embrace new frontiers for cyber defense strategies. Understanding and adapting to these technologies is key to staying ahead in the cybersecurity race. 🤖🌍 #AITech #QuantumComputing But let’s not forget the role of individuals in cybersecurity. Our everyday digital habits can significantly impact our collective digital safety. In 2024, we’re making personal cybersecurity a priority for everyone. 🙌🔑 #DigitalHabits #StaySafeOnline Join us at AstuteTechnologists.com as we redefine cybersecurity. Sign up for CyberGuard Elite and be part of a forward-thinking community committed to digital safety and innovation. Let’s turn challenges into opportunities for growth and security. 🌟💡 #JoinTheMovement #CyberGuardElite In this ever-evolving world of cybersecurity, staying informed, proactive, and adaptable is crucial. Embrace the journey into the future of cybersecurity with AstuteTechnologists. Stay vigilant, stay informed, and join us in building a safer digital world. 🌐💪 #StayInformed #CyberSecurityJourney

Replying to @Ani Solis #facefitroller #beautytips #slowdownaging #eyes #eyebags #naturalfacelift #skincareover50 #facemuscles #beautytools #Jointhemovement

#sponsored #paidforbyfanfairnesscoalition It's time to break them up. Join @Fan Fairness Coalition to stand up for fair ticketing practices. Let's make our voices heard and push our senators to ensure fairness in ticketing. Learn more at fanfairnesscoalition.org #jointhemovement

Replying to @PandaLoveToo #facefitroller #forehead #facefit #beautytips #slowdownaging #naturalfacelift #beautytools #influencer #Jointhemovement #skincareover50

Replying to @mojdeh210 #facefitroller #facefit #beautytips #slowdownaging #naturalfacelift #beautytools #Jointhemovement #skincareover50 #facemuscles #influencer

Replying to @LittleBirdsaid #facefitroller #facefit #beautytips #slowdownaging #naturalfacelift #beautytools #Jointhemovement #influencer #facemuscles #skincareover50

Join the challenge 🚶🏾‍♀️💪🏽 #walking#walk#fitness#walkingchallenge#fitnessmotivation#jointhemovement#motivation

🎄Holiday sets. Beautiful, #clean #safe for the whole family 🛒🛍️🎄 https://www.beautycounter.com/en-ca/sabrinafava/pop-ups/mP6YhSW6XhcX5yN4fKCS 🌳#Beautycounter #Beautycounterconsultant #BetterBeauty #SafeBeauty #CleanBeauty #Makeup #skincare #holidays #holidayshopping #Christmas #Christmasgift #gift #birthdaygift #shopping #shop #beautyproducts #beauty #safeskincare #safemakeup #sustainability #responsiblesourcing #environmentallyfriendly #gloss #lipgloss #beautyshop #cream #handcream #blush #jellies #lipjellies #serum #resurfacingpeel #brighteningserum #lipstick #shimmer #duo #heroduo #betterbeautyadvocate #neverlist #suburbiamamma #sabrinafava #sabrifav #sabribean #motheroffour #lawsforsafebeautyindustry #jointhemovement #cleanswipelipbalmtrio #8daysofjellies

#Jointhemovement #facefitroller #facefit #slowdownaging #naturalfacelift #beautytips #beautytools #skincareover50 #facemuscles #influencer

Replying to @Zt #facefitroller #facefit #beautytips #slowdownaging #naturalfacelift #beautytools #Jointhemovement #influencer #facemuscles #skincareover50

Replying to @newly betts you can use any face oil that’s compatible with your skintype. Grapeseed oil is a great option. #facefitroller #facefit #beautytips #slowdownaging #naturalfacelift #beautytools #Jointhemovement #influencer #facemuscles

🌟 Real FaceYoga Results: Witness the transformation our members have achieved! 🤩👏 😍 #motivation : Let their journeys inspire you to start or continue your own face yoga practice. #BeInspired 📲 Join Us: Become part of a community that supports and celebrates real, achievable beauty goals. #JoinTheMovement See for yourself how effective and transformative face yoga can be—start your journey today! 🌟🧘‍♀️ #RealResults #FaceYogaSuccess #allyoucanface

Replying to @✝️ #facefitroller #beautytips #slowdownaging #naturalfacelift #influencer #skincareover50 #facemuscles #facefit #beautytools #Jointhemovement

Replying to @hibasalahaldeen #facefitroller #facefit #naturalalternatives #slowdownaging #naturalfacelift #beautytips #beautytools #Jointhemovement #skincareover50 #facemuscles #influencer #