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Introduction: This is a tiktok hashtag called koma.
The music has now attracted more than
9.4K videos and
711.5M views. It is a very
popular content. The following is videos that related to this music.
Top 50 Hot Videos(#koma)
#kompa #koma waistline training, reserve skill... The 🇭🇹 king 🤴 If by "moving the waists" incorporating waist movement into physical activity, such as in dance or exercise, then there are several potential benefits: 1. Improved flexibility and mobility: Waist movements can help improve flexibility in the hips, lower back, and abdominals, which can lead to greater mobility and range of motion. 2. Enhanced cardiovascular health: Waist movements can be incorporated into aerobic exercise, which can help increase heart rate and improve cardiovascular health. 3. Strengthened core muscles: The waist is a key part of the core muscles, and incorporating waist movements into exercise can help strengthen these muscles, leading to improved posture, stability, and overall strength. 4. Reduced stress and tension: Waist movements can be a form of stress relief and tension release, as they can help loosen up tight muscles in the waist and lower back. 5. Fun and enjoyment: Incorporating waist movements into activities like dance can be a fun and enjoyable way to get exercise, which can help improve mood and overall well-being. It's worth noting that the benefits of waist movements will depend on the specific type and intensity of movement, as well as individual factors such as fitness level and health status. It's important to consult with a healthcare professional before starting a new exercise program, especially if you have any underlying health conditions. . . ._ .#claudeldanceinstructor #nulifedancestudio #kompadancer #kompaisversatile usa canada #usa #Canada #france france #haitiankompavideo #dancer #beauty #lover #kompadance #haitian #kompa #dance #zouk #haitiankompa #konpa #kizomba #haiti #music #love #fashion #sakpase #kompadancevideo #kompagouyad #entertainment #kompafro #gouyad zouk kizomba #kompamovement #zouk #kizomba #konpamovement #capcut capcut
166.2K
5.0K
77
Claudel.kompa.dancer
10 months ago
𝙋𝙀𝙇𝙐𝘼𝙉𝙂 𝙆𝙀𝘿𝙐𝘼.... Kisah yg x dapat dilupakan sepanjang hidup... Saat dimana umpama gelap gelita dunia apabila Doc ckp "Risiko..tenat...kritikal" 😭 Saat getir yg 'takut' akan kehikangan...'takut' akan terhenti doa seorang ibu...😢 Saat berkongsi kisah di 'story media sosial' ramai yg mendoakan...ramai yg memberikan kata semangat...ramai yg buat bacaan yassin dan solat hajat khas utk Mak...Allahu...berjumpa dan berkenalan dgn org yg baik² adalah rezeki x ternilai..ada yg x pernah bersua, hanya kenal di alam maya, ada yg x pernah bertegur sapa, ada yg baru pertama kali berhubung namun 'keikhlasan' mereka hnya Allah S.W.T yg mampu membalas..🥺 (Anda tahu siapa anda) Pengalaman ujian seperti ini mengajar aku byk benda... Kesabaran, menghargai, pengorbanan, keikhlasan dan yg plg mendalam dpt dirasa ialah soal hati dan perasaan...soal sensitiviti dan empati manusia... Spirit yg plg luar biasa dpt dirasai adalah tntg 'keredhaan'...terima ksh Ya Allah... Bersyukur ke hadrat Illahi diatas 'peluang kedua' yg diberikan kpd Mak utk terus hidup dan 'peluang kedua' juga kpd diriku utk terus berbakti dan merasai kasih syg seorang ibu....♥️ Terima kasih semua yg mendoakan Mak , Norsiah Binti Sabri...moga segala kebaikan akan dibalas dgn kebaikan berlipat kali ganda drp Allah S.W.T... Syaddad bin Aus RA berkata, bahawa beliau mendengar Rasulullah SAW bersabda: "Allah SWT berfirman: Apabila Aku timpakan ujian (dengan musibah, sakit dan lain-lain kesusahan) ke atas salah seorang daripada hamba-hamba-Ku yang beriman dan dia memuji Daku (kerana reda) maka (Aku akan memerintahkan para malaikat) Tulislah segala ganjaran amalannya yang baik sebagaimana yang biasa kamu tulis semasa dia sihat." (Riwayat Ahmad dan Thabrani) ~𝑆𝑢𝑒 𝑆𝑢𝑟𝑖𝑎𝑡𝑦. #fyp #ibu #koma
53.0K
702
70
Sue Suriaty (Inap Desa D'Suri)
1 years ago
Watch More
#kompa #koma waistline training, reserve skill... The 🇭🇹 king 🤴 If by "moving the waists" incorporating waist movement into physical activity, such as in dance or exercise, then there are several potential benefits: 1. Improved flexibility and mobility: Waist movements can help improve flexibility in the hips, lower back, and abdominals, which can lead to greater mobility and range of motion. 2. Enhanced cardiovascular health: Waist movements can be incorporated into aerobic exercise, which can help increase heart rate and improve cardiovascular health. 3. Strengthened core muscles: The waist is a key part of the core muscles, and incorporating waist movements into exercise can help strengthen these muscles, leading to improved posture, stability, and overall strength. 4. Reduced stress and tension: Waist movements can be a form of stress relief and tension release, as they can help loosen up tight muscles in the waist and lower back. 5. Fun and enjoyment: Incorporating waist movements into activities like dance can be a fun and enjoyable way to get exercise, which can help improve mood and overall well-being. It's worth noting that the benefits of waist movements will depend on the specific type and intensity of movement, as well as individual factors such as fitness level and health status. It's important to consult with a healthcare professional before starting a new exercise program, especially if you have any underlying health conditions. . . ._ .#claudeldanceinstructor #nulifedancestudio #kompadancer #kompaisversatile usa canada #usa #Canada #france france #haitiankompavideo #dancer #beauty #lover #kompadance #haitian #kompa #dance #zouk #haitiankompa #konpa #kizomba #haiti #music #love #fashion #sakpase #kompadancevideo #kompagouyad #entertainment #kompafro #gouyad zouk kizomba #kompamovement #zouk #kizomba #konpamovement #capcut capcut
166.2K
5.0K
77
Claudel.kompa.dancer
10 months ago
𝙋𝙀𝙇𝙐𝘼𝙉𝙂 𝙆𝙀𝘿𝙐𝘼.... Kisah yg x dapat dilupakan sepanjang hidup... Saat dimana umpama gelap gelita dunia apabila Doc ckp "Risiko..tenat...kritikal" 😭 Saat getir yg 'takut' akan kehikangan...'takut' akan terhenti doa seorang ibu...😢 Saat berkongsi kisah di 'story media sosial' ramai yg mendoakan...ramai yg memberikan kata semangat...ramai yg buat bacaan yassin dan solat hajat khas utk Mak...Allahu...berjumpa dan berkenalan dgn org yg baik² adalah rezeki x ternilai..ada yg x pernah bersua, hanya kenal di alam maya, ada yg x pernah bertegur sapa, ada yg baru pertama kali berhubung namun 'keikhlasan' mereka hnya Allah S.W.T yg mampu membalas..🥺 (Anda tahu siapa anda) Pengalaman ujian seperti ini mengajar aku byk benda... Kesabaran, menghargai, pengorbanan, keikhlasan dan yg plg mendalam dpt dirasa ialah soal hati dan perasaan...soal sensitiviti dan empati manusia... Spirit yg plg luar biasa dpt dirasai adalah tntg 'keredhaan'...terima ksh Ya Allah... Bersyukur ke hadrat Illahi diatas 'peluang kedua' yg diberikan kpd Mak utk terus hidup dan 'peluang kedua' juga kpd diriku utk terus berbakti dan merasai kasih syg seorang ibu....♥️ Terima kasih semua yg mendoakan Mak , Norsiah Binti Sabri...moga segala kebaikan akan dibalas dgn kebaikan berlipat kali ganda drp Allah S.W.T... Syaddad bin Aus RA berkata, bahawa beliau mendengar Rasulullah SAW bersabda: "Allah SWT berfirman: Apabila Aku timpakan ujian (dengan musibah, sakit dan lain-lain kesusahan) ke atas salah seorang daripada hamba-hamba-Ku yang beriman dan dia memuji Daku (kerana reda) maka (Aku akan memerintahkan para malaikat) Tulislah segala ganjaran amalannya yang baik sebagaimana yang biasa kamu tulis semasa dia sihat." (Riwayat Ahmad dan Thabrani) ~𝑆𝑢𝑒 𝑆𝑢𝑟𝑖𝑎𝑡𝑦. #fyp #ibu #koma
53.0K
702
70
Sue Suriaty (Inap Desa D'Suri)
1 years ago
Watch More