ATE… just leaving a few crumbs now 🤪 #w#weightlossw#weightlossjourneyw#weightlossprogressw#weightlosstransformationw#weightlosscheckw#weightlossmotivationw#weightlossjourneyw#weightlosschallengew#weightlossbeforeandafterw#weightlossgoalsw#weightlossfoodd#ditlw#wieiadw#wieiadrealisticw#wieiadweightlossw#wieiadhealthyf#fitnessf#fitnessmotivationf#fitnessroutinef#fitspof#fitnessjourneyr#rnyr#rnycommunityp#plussizegymgirlp#plussizeweightlossg#gymgirlp#premierproteinp#proteincoffeep#proteinshakep#proffeep#proffeetokh#highproteinmealss#sugarfrees#sugarfreecoffeen#nursen#nursesoftiktokn#nurselifen#nurseproblemsp#pediatricnursep#pedsnursen#nursemealprepn#nurseditlb#bariatricsurgeryb#bariatricb#bariatricmealsb#bariatricmealprepc#celebratevitaminsb#bariatricvitaminsm#mealprepe#easymealprepw#weightlossmealprepm#mealprephacksw#wlsw#wlsfoodsw#wlshacksw#wlsjourneyw#weightlosssurgerym#macrocountingm#macrogoalsfyp #foryoupage

Replying to @Brielle high protein, low calorie and low sugar strawberry cheesecake 🍰 it is so valuable to have healthier alternative to sweet treats when on a weight loss journey! macro totals at the end of the video. here’s the ingredient list: - 15 kodiak bear bites for crust - 1 cup nonfat greek yogurt - 1 tbsp low fat cream cheese - 2 tbsp SF cheesecake jello pudding powder - 1 scoop CSE strawberry cheesecake protein powder - optional: chopped strawberries on top! if you try this, let me know how you like it! 🍓 #weightloss #weightlossdesserts #sweettreat #healthydessert #proteindessert #strawberrycheesecake #proteinpowder #proteinrecipe #bariatricdesserts #bariatric #wls #wlscommunity #vsg #gastricsleeve #rny #gastricbypass #healthyalternatives #cheesecakerecipe #mealprep #cooking #cookwithme #recipe #bariatricrecipe

Making this decision was the best thing I could have done for myself. 🤍 #weightloss #weightlosscheck #weightlosstransformation #weightlossmotivation #weightlossprogres #extreameweightloss #bariatricsurgery #wls #weightlosssurgery #rnygastricbypass #rny #vsg #vsgcommunity #wlscommunity #gastricsleeve #gastricbypass #fyp #beforeandafter #weightlossgoals #bariatricmeals #wlsmeals #mealprep

big mac burger bowls recipe! this is such an easy bariatric/weight loss friendly dinner meal and keeps well for leftovers. curbs that fast food craving as well 😋 #dinnerideas #dinnerwithme #bigmac #bigmacbowl #burgerbowl #healthyrecipes #healthyliving #fastfoodalternatives #fastfoodhack #mealprep #healthydinner #recipe #cookwithme #dinnertime #bariatric #weightloss #wls #rny #vsg #lowcarb #highprotein #healthycooking

Replying to @@maziejae1555 lazy girl meal prep tips! #mealprep #mealprepideas #mealprepweightloss #weightloss #mealprephack #fitnessjourney #bariatricmeals #healthymeals #lunchideas #lunchbreak #wls #vsg #rny #weightlossmotivation #proteingoals

#vsgrecipes #bariatricsurgery #bariatricrecipe #gastricsleeve #gastricsleevejourney #gastricsleeverecipes #bariatricfriendlyrecipes #gastricsleevecommunity #recipesoftiktok #homemadetomatosoup #healthyrecipes #ketorecipes #gastricbypass #gastricsleevefoods #vsgdiet #rnydiet #rnyfoodie #rny #rnyjourneyfourpag #rnyrecipes #tomatosoup #dinnerrecipe #grilledcheesesandwich #vsggoals #bariatricfriendly #bariatricfriendlyrecipes

Replying to @Megan Roberts196 happy monday! i get the question a lot if protein shakes make you gain weight? 🤔 let’s chat about it. #weightloss #protein #proteinshakes #proteincoffee #proffee #wls #rny #vsg #gym #fitness #40oztumbler #beforeandafter #extremeweightloss #nurse

Replying to @Rhi 🖤 XXIV #wls #healthjourney #bitesized #vsgrecipes #dinnerrecipe #parmeseanbites #gastricsleeve #gastricbypass #vsgdiet #bariatricdietitian #bariatricfriendly #bariatricfriendlyrecipes #vsgrecipes #ketorecipes #healthydinnerideas #quickandeasy #easydinnerideas #lunchideas #rnyrecipe #rny #wlsmexico #wlsfood #wlsdiet #gastricbypasscommunity #bariatriccommunity #bariatricqueen #gastricsleevedinner #wieiad #cookbook #recipesoftiktok

#wieiad #wieiadrealistic #proffee #proteincoffee #weightloss #transformation #couplesweightloss #fitnessjourney #wls #rny #vsg #naturalweightloss #premierprotein #extremeweightloss #fitnessmotivation

Replying to @CCOOK so let me get this straight.. walking on the treadmill is lazy? But sitting in a chair while playing video games… isnt??? Like I’m gonna play them regardless, why not add steps in? Idk maybe its just me thats literally the opposite? No? Lmaoooo at this point people always have something to say. I’m literally trying to change my lifestyle not lose 100 lbs in 30 seconds. I swear if youre bigger, you can’t do anything right. Dont like what I’m doing, simple. Block me. #rny #walkingpad #walkingpadathome #walkingpads #walkingathome #athomewalkingpad #walkingpadathome #athomewalking #walkingalone

#wieiad #wieiadrealistic #premierprotein #cookiedough #sugarfree #proffee #proteincoffee #mealprep #hellofresh #weightloss #transformation #wls #vsg #rny #fyp #foryou #healthymeals #fitnessjourney #weightlossinspiration

weight loss non-scale victories 🥹 #nsv #nonscalevictory #wls #weightloss #rny #vsg #extremeweightloss #transformation #license #fitnessjourney

This is the exact base I use each time I make a Ninja Creami! And I truly am obsessed with the @Clean Simple Eats protein powders. 😍 @Ninja Kitchen @fairlife #ninjacreami #proteinicecreamrecipe #creami #wls #proteinpower #cleansimpleeats #highproteinmeals #lowsugar #highproteinrecipes #rny #rnygastricbypass #vsgcommunity #healthydessert #highproteindessert

#vsp #proteinsnack #proteinbrownierecipe #proteindessert #proteinbrownie #bariatricsurgery #bariatriccommunity #gastricsleevesurgery #heslthjourney #healthydessert #vsgrecipes #rnyrecipe #gastricbypass #bariatriccommunity #bariatricqueen #rnyqueen #rnygastricbypass #rny #vsg #wlsjourney #wlsdiet #weightlosssuccess #weightlosssurgerycommunity #weightlosssurgery #fypppppppppppppppppppppppppppp

#rny #GASTRICBYPASS I was NOT prepared.

#weightloss #weightlosstransformation #extremeweightloss #weightlossjourney #fitnessjourney #wls #wlstransformation #vsg #rny #betterlatethannever #fyp #foryou #gymgirl

your life is not over after having WLS. you find new ways to experience joy, and not rely on food for comfort 💗 #weightloss #weightlossjourney #weightlosssurgery #wls #bariatricsurgery #proffee #proteincoffee #proffeerecipe #bariatric #extremeweightloss #rny #vsg #fitnessjourney

#weightloss #wieiad #wls #rny #vsg #proffee #proteincoffee #healthymealideas

flash sale! #ad #enjoyjavy @Javy Coffee . . . . . . . . . . . . . . . . #protein #proteincoffee #proffee #morningcoffee #highprotein #bariatric #bariatricsurgery #bariatriccommunity #bariatricfriends #bariatricfamily #wls #wlsjourney #wlscommunity #wlsurgery #weightloss #weightlosstransformation #weightlossprogress #rny #vsg #gastricbypass #gastricsleeve #weightlossjourney #beforeandafter #healthy #healthyliving #healthylifestyle #baribuddies

good morning 😏 #weightloss #wls #rny #vsg #proffee #proteincoffee #nurse #pediatricnurse #coldbrew #coffeeathome #premierprotein @Premier Protein #sillygoose #healthycoffee #bariatricsurgery

Replying to @Bailey Watchmaker motivation comes and goes! #weightloss #weightlossjourney #weightlossprogress #weightlosstransformation #weightlosscheck #weightlossmotivation #weightlossjourney #weightlosschallenge #weightlossbeforeandafter #weightlossgoals #weightlossfood #ditl #wieiad #wieiadrealistic #wieiadweightloss #wieiadhealthy #fitness #fitnessmotivation #fitnessroutine #fitspo #fitnessjourney #rny #rnycommunity #plussizegymgirl #plussizeweightloss #gymgirl #premierprotein #proteincoffee #proteinshake #proffee #proffeetok #highproteinmeals #sugarfree #sugarfreecoffee #nurse #nursesoftiktok #nurselife #nurseproblems #pediatricnurse #pedsnurse #nursemealprep #nurseditl #bariatricsurgery #bariatric #bariatricmeals #bariatricmealprep #celebratevitamins #bariatricvitamins #mealprep #easymealprep #weightlossmealprep #mealprephacks #wls #wlsfoods #wlshacks #wlsjourney #weightlosssurgery #macrocounting #macrogoals #fyp #foryou #foryoupage

on sale now! #divebar @DiveBarNutrition . . . . . . . . . . . . . . #bariatric #bariatricsurgery #bariatriccommunity #bariatricfriends #bariatricfamily #wls #wlsjourney #wlscommunity #wlsurgery #weightloss #weightlosstransformation #weightlossprogress #rny #vsg #gastricbypass #gastricsleeve #weightlossjourney #beforeandafter #healthy #healthyliving #healthylifestyle #baribuddies #motivation #nsv #nonscalevictory #protein #highprotein #highproteindiet #highproteinsnacks #highproteinsnack #proteinbar #proteinbars #divebar #divebars

Replying to @Erica Goddard loose skin removal after weight loss surgery! #weightloss #wls #weightlosssurgery #bariatricsurgery #looseskin #looseskinremoval #plasticsurgery #looseskincheck #vsg #rny #fitnessjourney #proffee #booktok #bookish #bookworm #justonemorechapter #proffee #proteincoffee #ootd #fitcheck #nurse #pediatricnurse #nurseproblems

#wieiad #wieiadrealistic #wls #rny #vsg #weightloss #fitnessjourney #transformation #simplemodern #eggbites #premierprotein #proteincookiedough #chipotle #chipotlehacks #crockpotrecipes #protein #proteinbrownies #primebites #easymeals #mealprep #fyp #foryou

#wieiad #wieiadrealistic #weightloss #weightlosstranformation #extremeweightloss #wls #rny #vsg #ditl #nurseditl #fyp #fitness #fitnessjourney

I think my strides are still a little to long and I still need get different running shoes but these are the best I have for right now. Lol #running #learningtorun #learnwithtiktok #learningtorun5k #learntorun #running #runningmanontiktok #runningman #runningtips #runningchallenge #wls #wlsrny #rny #rnycommunity #rnygastricbypass #rnyjourneyfourpag #rnylife

i spent a majority of my teen and adult life being the “fat funny friend.” if you’ve never lived it, you wouldn’t understand. standing behind your friends in photos, or maybe not even going to the party bc you didn’t want to stick out as the biggest one in the group. overcompensation. jealousy. insecurity. feeling stuck in your own body. i’m here to tell you recovery is possible and life is better on the other side, when you finally choose to put your health and wellness first. don’t be afraid to ask for help. 160 lbs down and not stopping there. 💗 #fatfunnyfriend #weightloss #weightlossjourney #transformation #weightlosstransformation #fitnessjourney #extremeweightloss #wls #rny #vsg #gastricsleeve #transformationchallenge #fyp #foryou #trend #weightlossmotivation #fitspo #fitnessgoals #fitcheck

Replying to @BubbleJubble i’m gonna have a good day regardless! 💗 #proffee #proteincoffee #weightloss #weightlossprogress #looseskin #looseskinafterweightloss #coffeeathome #wls #wlscommunity #rny #vsg

#wieiad #wieiadrealistic #wieiadnurse #wieiadwls #wls #rny #vsg #bariatricsurgery #weightlossjourney #fitnessjourney #nurse #pediatricnurse #proffee #proteincoffee #javy #premier

#wieiad #wieiadrealistic #wls #rny #vsg #bariatricsurgery #proffee #proteincoffee #premierprotein #simplemodern #hellofresh #mealprep #weightloss #nursesoftiktok