Ensalada de Quinoa 🤤🤌🏻 #ensalada #salad #quinoa #quinoasalad #ensaladadequinoa #veggies #roastedveggies #vegetales #vegetalesrostizados #garbanzos #garbanzobeans #chickpeas #receta #recipe #fypシ #fyp #fy #foryoupage #foryou #parati #pt #viral

Quinoa Salad #15minutemeals #vegan #veganism #plantbased #salad #saladrecipe #quinoa #quinoasalad #quinoarecipe #healthy #healthysalad #saladsofinstagram #saladvideo #bbq #bbqrecipe #eatmoreplants #plantbaseddiet #plantbasedfood #quickrecipe #quickrecipes #healthyfood

A life update while we make this amazing fresh quinoa salad! Tbh i didn’t even think i liked quinoa before this but expect the quinoa era to begin. . . . , . #lifeupdate #quinoasalad #quinoarecipe #saladrecipe #easylunchideas

Ep 3: STUFFED PEPPERS 🫑🌶️😋 These are SO easy to make and so delicious! These are also so great for meal prep, you can just pop them into the air fryer to reheat them 🙌 Some of my favorite toppings are salsa, sour cream or plain greek yogurt, diced avocado and hot sauce! Ingredients: - 1/2 cup white rice - 1 cup water - 1/2 of a red onion - 5-6 bell peppers - 1/2 tbsp minced garlic - 1 tsp olive oil - 1 lb lean ground beef - 15 oz can diced tomatoes - 1 packet taco seasoning - 1/2 cup shredded cheddar cheese How to make it: - Add rice and water to a saucepan, cover with a lid and bring to a boil. Once boiling turn heat down and simmer until the water is absorbed. - Dice red onion and remove the tops and seeds from the peppers. Dice the leftover pepper around the stems. - Heat 1 tsp olive oil in a large skillet and brown ground beef. - Add diced onion, diced peppers and minced garlic and cook 2-3 mins until softened. - Add diced tomatoes and taco seasoning and stir well. - Add the cooked rice and stir until well combined. - Add the filling to the peppers, then air fry at 375F for 10 mins. You can also bake them at 400F for 20 mins. - During the last few minutes of cooking top with shredded cheese and cook for 2-3 more minutes until melted. - Add your favorite toppings and enjoy! #healthyrecipes #highprotein #highproteinrecipes #easyrecipe #dinner #mealprep #healthyeating #healthycooking #quinoa #quinoasalad

This Jennifer Aniston Quinoa Salad made with @Success Rice Boil-in-Bag Tri-Color Quinoa is the best healthy dinner recipe or meal prep idea for the New Year! #SuccessRicePartner #SuccessInASnap Full of fresh and unique ingredients - feta cheese, garbanzo beans, cucumber, fresh mint, fresh parsley, and pistachios - this salad is just as nutritious as it is delicious! It’s full of plant-based protein, fiber, and healthy fats too. I love to use Success Boil-in-Bag Tri-Color Quinoa to make this easy recipe even easier! It’s quick, mess-free, and you get perfectly fluffy quinoa each and every time in just about 10 minutes. You can grab the full recipe through the link in my bio. #quinoasalad #jenniferanistonsalad #jenniferanistonquinoasalad #quinoa #quinoarecipe #healthyrecipe #easyrecipe #saladrecipe #mealpreprecipe #asmrrecipe #recipe #recipevideo

side note: also great for meal prepping 😃 #greengoddess #quinoasalad

This vegan Quinoa Avocado Salad is made with simple ingredients and a tossed in a tangy delicious dressing. It's a protein-packed salad that works for lunch or dinner. #quinoasalad

Quinoa Salad #quinoasalad #quinoa #salad

The full recipe is on my Instagram (same username: @thehealthy_version) 🌱🥒🥬 #crispyhalloumi #saladrecipe #lunchbowls #healthybowlrecipe #highproteinrecipes #gesunderezepte #gesundesabendssen #healthydinnerideas #quinoasalad #saladdressingrecipe #healthylifestylechange #nourishbowl

سلطة كينوا صيفية رهيبة..بتجنن لجمعاتكم الصيفيه و مناسبه للدايت ….مع طريقة صحيحة لطبخ الكينوا …. الطريقة: المقادير : كوب كينوا خضار مشكله وفواكه حمص محمص الدرسنج : ربع كوب عصير ليمون ربع كوب زيت زيتون ربع كوب خل البلسميك ملعقة صغيرة عسل ملعقة صغيرة ماسترد رشة ملح رشه فلفل اسود الطريقة: لطبخ الكينوا نضع في طنجرة كوب من حبوب الكينوا مع كوب و نصف من الماء ضفتلهم ملعقة كبيرة من زيت الزيتون و ملعقة كبيرة من خل البلسميك و رشه ملح ..تركتنم يغلوا غلوة خفيفة ووطيت النار متل طريقة تفلفل الرز .. بعد ما استوت الكينوا ..وبردت رح اجمل مكونات السلطة .. اول شي بضيف الكينوا وعلى الوجه بضيف البيل الاحمر و البندورة الكرزيه و الافوكادو و المانجا و الحمص المقرمش الي عملناه في البوست السابب و جوز البكان ثم بحضر الدريسنج من المكونات المكتوبه فوق و بصيف الدرسنج و بخلط و بستمتع باطيب سلطه صيفية صحية كتير ومميزه #salad #quinoasalad#summerrecipes #summersalads #titokcookbook #summervibes

For anyone who is busy and focused on eating healthy, make these quinoa mason jar salads! The best plant-based meal prep salad! Glowing skin by @nevéll_skin/ Coffee Infused www.nevellskin.com Dressing: 1/4 cup evoo 3 tbsp vinegar 1 tsp dijon mustard Drizzle of maple, honey or date syrup 1/2 tsp smoked paprika Cayenne, salt, pepper, garlic powder or fresh garlic Salad: 3 cups cooked quinoa 1 cup cooked chickpeas ( you can also roast ir air fry chickpeas with seasoning) 1/4 cup hemp seeds Veggies- cucumber, celery, red onion, olives, jalapeños (optional) Top with a handful of fresh greens #easymealprep #mealprepsalads #quinoasalad

another easy healthy meal - Quinoa egg salad 50g of protein ✨Insta:rooxy.official Ingredients: 3/4 of a cup of Quinoa 3/4 of a cup of edamame 3 eggs 1/2 avocado 1/2 cup of cottage cheese Spices: salt, pepper & garlic powder Mix together! You can put it on a piece of toast or you’re favorite vegetable like bell pepper or cherry tomatoes. Zutaten: 3/4 einer Tasse Quinoa 3/4 einer Tasse Erbsen 3 Eier 1/2 Avocado 1/2 Tasse Hüttenkäse Gewürze: Salz, Pfeffer und Knoblauchpulver Zusammen mischen! Sie können es auf ein Stück Toast oder Ihr Lieblingsgemüse wie Paprika oder Kirschtomaten 😋. #rooxy #eating #rooxydiet #food #weightloss #protein #easyrecipe #recipes #healthyfood #lunch #dinner #lunchideas #dinnerideas #quinoasalad #recipe #easyrecipes #recipe

No hagas esto si quieres que te quede una quinoa perfecta . Mas recetas en recetaslily.com #quinoa #recetaslily #quinoasalad #recetas #quinua #tiktokpartner #casatiktok

Revolutionary Broccoli Salad will make you neighborhood famous 🥦🥗 #saladrecipe #saladsoftiktok #saladtok #broccolisalad #quinoasalad

Heute abend kommt das Rezept Video ✨Insta:rooxy.official #rooxy #eating #rooxydiet #food #lunch #lunchbox #lunchtime #protein #quinoasalad #unterhaltung #fyp #fyp

Full recipes are in my e-cookbook (click the link in my bio to get it “45+ healthy salads & bowls” or dm me on Instagram “Salads” so I can send it to you ;)🌱🥬 #healthysaladrecipes #saladdressing #quinoasalad #saladrecipe #healthyrecipes #healthylunchideas #healthylunch #healthydinnerideas

Colorful, crunchy, and oh-so-delicious! These Tri-Color Quinoa salad wraps are a feast for the senses. A burst of flavors in every bite! 😋💯 . . . #thegreentummy #healthyisyummy #QuinoaLove #quinoa #superfoods #ricealternative #riceswap #salad #quinoarecipes #quinoasalad #tiktokfoodie #fitnessgoals #fitnessph

Full recipes for the salads are in my e-cookbook (click the link in my bio to get it “45+ healthy salads & bowls” or send me a direct message on Instagram saying “Salads” so I can send it to you ;)🌱🥬 #healthysaladrecipes #saladdressing #quinoasalad #saladrecipe #healthyrecipes #healthylunchideas #healthylunch #healthydinnerideas #gesunderezepte #salatrezept #gesundesmittagessen #tunasalad #salmonbowl #tacosalad #dinnerideas #dinnerrecipesideas

Episode 6: This copycat COSTCO QUINOA SALAD is the perfect eay meal prep lunch All you need is: ▢ 1 cup dry quinoa cooked according to package instructions ▢ 1 can (425g) brown lentils rinsed and drained ▢ 1 cup cherry tomatoes chopped ▢ 1 medium english cucumber diced ▢ ½ cup feta cheese crumbled ▢ ½ of one medium (about ½ cup) red onion chopped ▢ ½ of a bunch (about ¾ cup) parsley finely chopped ▢ 1 cup green kale leaves or spinach chopped (ensure the stems are removed) ▢ 1 medium red bell pepper diced Lemon vinaigrette: • olive oil • apple cider vinegar • lemon juice • garlic • Dijon mustard • honey #dietitian #easylunch #mealprep #quinoasalad #worklunch #costcoquinoasalad #dietitianlunch

The full recipes are in my e-cookbook (click the link in my bio to get it "45+ healthy salads & bowls" or dm me on Instagram "Salads" so I can send it to you ;) 🌱🥒🥑✨ #healthysaladrecipes #saladdressing #quinoasalad #saladrecipe #healthyrecipes #healthylunchideas #healthylunch #healthydinnerideas #gesunderezepte #salatrezept #gesundesmittagessen #tunasalad #salmonbowl #salmonrice

SOUTHWEST QUINOA SALAD 🫑🌶️😋 I love prepping a few meals at the beginning of the week to make lunch time super easy! This quinoa salad is one of my favorites because it stores great in the fridge and is packed with veggies and protein! 🙌 This recipe makes 4 servings! (about 490 calories, 40g protein, 54g carbs, 13g fat each) Ingredients: - 1 cup dry quinoa - 2 cups water - 2 chicken breasts (about 8 oz each) - 2 tbsp blackened seasoning - olive oil spray - 1 red bell pepper - 1/2 of a red onion - 1/2 cup loosely packed cilantro leaves - 1 cup corn kernels (can use fresh or frozen) - 15 ounce can black beans Chili lime dressing: - 2 tbsp olive oil - 1/4 cup lime juice - 1 tsp garlic powder - 1 tsp chili powder - 1/2 tsp salt How to: - Add quinoa and water to a saucepan, cover with a lid, and bring to a boil. Once it is boiling, turn heat down to low and simmer until the water is absorbed. Set aside to cool. - Butterfly chicken in half lengthwise, then rub both sides of the chicken breasts with blackened seasoning until it is evenly coated. - Heat a skillet or grill over medium-high heat and spray with olive oil. Cook the chicken for 7-8 minutes each side until cooked through. If you have an air fryer, you can air fry the chicken at 375F for 7 minutes per side. - While the chicken and quinoa is cooking, dice the bell pepper and red onion, and finely dice the cilantro. Drain and rinse the black beans, and thaw the corn kernels in the microwave if you are using frozen corn. - Add cooled quinoa, diced pepper and onion, cilantro, corn and black beans to a large mixing bowl. Whisk together the ingredients for the dressing, then pour over the salad. Toss well until everything is evenly combined. - Slice the chicken, then serve on top of the quinoa salad. Garnish with extra cilantro and a lime wedge, and enjoy! 😋 #healthyrecipe #mealprep #highprotein #cleaneating #healthycooking #healthymealprep #easyrecipe #easylunch #quinoasalad

#summervibes #summerrecipes #TikTokCookBook #TheCookingMay #salads #quinoasalad #سلطة #سلطة_كينوا #الشعب_الصيني_ماله_حل😂😂

my new fav!! 🙌🏼 #lunchidea #lunch #dinneridea #quinoasalad #recipe

Packed with protein and veggies this roasted veggies and paneer quinoa bowl is nutritious and delicious!! The dressing is so so good, you gotta try this. Ingredients: To cook quinoa 1 cup quinoa(dry) 2 cups water Salt to taste For roasting veggies and paneer: Veggies of your choice 1.5 cup chopped paneer 1 tbsp olive oil Garlic powder Black pepper Paprika or Kashmiri red chilli powder Cumin powder Salt to taste For our dressing: 1 cup Greek yogurt Garlic powder Black pepper Salt Grated beetroot *Adjust spices, quinoa/paneer/Greek yogurt as per your preference or nutritional needs. #healthyrecipes #mealprep #mealprepideas #highprotein #cleaneating #healthycooking #healthymealprep #vegetablesalad #paneersalad #quinoasalad #vegetarianrecipe #easyrecipe #easylunch #easydinner

if you're trying to make meal prep more exciting this winter, how about this orange cranberry quinoa salad with @athenosfeta? 🍊🍴 #athenospartner  get all of the best tastes & textures with this one—crunchy pistachios, salty Athenos feta crumbles, sweet cranberries, and the most delish orange shallot vinaigrette!! enjoy it on its own or add your favorite protein on top for an easy lunch you can eat cold 👏 serves 4:  orange shallot vinaigrette: * 1/2 small shallot, minced (about 2 tbsp) * 2 tbsp orange zest * juice of one orange (about ¼ cup) * 1/3 cup olive oil * 1/4 cup white wine vinegar * 1 tbsp dijon mustard * 3 tbsp maple syrup * 1/2 tsp salt * 1/2 tsp black pepper * 1/2 tsp garlic powder quinoa salad: * 4 heaping cups de-stemmed & chopped kale + olive oil & salt for massaging * 3 cups cooked quinoa (1 cup dry)  * 1 orange, peeled with slices cut into cubes (optional for this recipe)  * 1/2 cup dried cranberries * 1 cup shelled pistachios, chopped * 1/4 cup fresh chopped dill * 3/4 cup Athenos feta crumbles  begin by massaging the chopped kale in olive oil and salt in a large mixing bowl and let sit for at least 10 minutes to break down. make the vinaigrette by mixing all of the ingredients together in a jar or small mixing bowl. once the kale has broken down a bit, add the cooked quinoa to the bowl, followed by all of the vinaigrette, oranges, cranberries, pistachios, dill, and feta. use salad tongs to mix everything together so all ingredients are evenly dispersed, then serve immediately or store in airtight containers in the refrigerator for 4-5 days. find Athenos feta at your local grocer! head to their website and use their store locator 💕  #FoodNeedsFeta #AthenosFeta #mealprep #mealprepideas #mealprepping #healthylunchideas #saladrecipe #quinoasalad #kalesalad

Delicious healthy quinoa salad 2 cups cooked quinoa 3 small cucumbers 2 medium tomatoes 1 cup chopped bell peppers 1/4 cup chopped radishes Five scallions Handful pomegranate Avocado and feta to taste #quinoa #quinoasalad #healthysalad #healthyrecipe #saladtiktok

Mi favorita de esta temporada #quinoasalad #recetasotoño #autumnrecipes #comida #ensalada #parati

Ensalada de Quinoa Griega , Superrica #yum #quinoasalad #ensaladadequinoa #cocinandoconsabor #cocinandoconamor #lunch #dinnerideas #recetassaludables #viral #fyp #recetascaserasfitness #ensaladagriega

Organic White Quinoa #quinoa #quinoasalad #quinoarecepies #quinoalover

If it’s the perfect summertime salad you’re looking for, this Summer Strawberry Quinoa Salads is it. Packed with the freshest summer strawberries and herbs; the perfect accompaniment for any barbecue or for a quick meal prep. This one is summer-time in a bowl folks, you’ll want to make this one for sure! #foryou #quinoasalad #quinoa #healthyfood #quinoarecipes #salad #quinoabowl #foodie #food #vegan #healthylifestyle #healthy #foodporn #saladbowl #plantbased