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Introduction: This is a tiktok hashtag called prediabeticdiagnosis.
The music has now attracted more than
2 videos and
1.2M views. It is a very
popular content. The following is videos that related to this music.
Top 50 Hot Videos(#prediabeticdiagnosis)
Found this in my drafts!! Apparently i’ve been too good at eating and sleeping. 🥴 Today I got the call that my bloodwork came back as a 6.0 (prediabetic) and they wanted to call in metformin. Before just giving into the another prescription I’m going to do the following; 🎯 Modify my Diet - This is the #1 thing you can do to reverse the prediabetes diagnosis. Eating clean will also make your gut extremely happy! 🎯 Exercise - Incorportating at least 30 minutes of intentional movement. Working muscles are more sensitive to insulin than resting muscles. 🎯 Read Labels - Stay away from added sugar. Berries are the best fruits for prediabetics and diabetics. 🎯 Incorporate complex carbs with a healthy fat and protein into each meal. Need someone to walk this healthy lifestyle with? Hit the follow button. 🫶🏻 #fyp #prediabeticdiagnosis #brokenhealthcaresystem #prediabetesreversal #weightlosschallenge2024 #guthealthjourney #prediabetesawareness #prediabetesdiet #weightlosstipsandtricks #loweryoura1c #naturalweighloss
384
6
0
Just Simply Cari
1 years ago
Watch More
Found this in my drafts!! Apparently i’ve been too good at eating and sleeping. 🥴 Today I got the call that my bloodwork came back as a 6.0 (prediabetic) and they wanted to call in metformin. Before just giving into the another prescription I’m going to do the following; 🎯 Modify my Diet - This is the #1 thing you can do to reverse the prediabetes diagnosis. Eating clean will also make your gut extremely happy! 🎯 Exercise - Incorportating at least 30 minutes of intentional movement. Working muscles are more sensitive to insulin than resting muscles. 🎯 Read Labels - Stay away from added sugar. Berries are the best fruits for prediabetics and diabetics. 🎯 Incorporate complex carbs with a healthy fat and protein into each meal. Need someone to walk this healthy lifestyle with? Hit the follow button. 🫶🏻 #fyp #prediabeticdiagnosis #brokenhealthcaresystem #prediabetesreversal #weightlosschallenge2024 #guthealthjourney #prediabetesawareness #prediabetesdiet #weightlosstipsandtricks #loweryoura1c #naturalweighloss
384
6
0
Just Simply Cari
1 years ago
Watch More