P.2 Christmas in New Orleans #poleonheels #exoticpole #poleinstructor #poledance #strongwomen #motivation #flexible #polemoves #pole #viral

Passion 💞 #poledance #dc #dlaciebie #foryou #foryoupage #poledancer #polesplit #poleflow #polemoves #poleshapes #poletrick #polepassion

#poledancing #polemoves #lovedancing

When i tell you i was over the moon to get this pole move!! 🌙 😆🫶🏼 #polemoves #polefitnessbeginner #polefitnessgirl #polefitness

#pole #polefitness #poledancer #poledance #poleman #sports #life #goals #aerialpole #aerial #fitness #passion #quebec #canada #athlete #poleart #poleathlete #art #workout #training #dance #humanflag #calisthenics #polemoves #motivation

Happy to finally get this pole move back after falling from it months ago. Ive been attempting this pole move regularly to “get back on the horse” but my body would just not comply! It’s crazy how your brain can just override your body like that. But last night it finally happened! Must be the rejuvenating spring air 🍃 😆 Pole move - straight edge #polemoves #polefitness #polebeginner

#poledancing #polemoves #vsplit #polefitness #polefitnessbeginner #nevertooldfortiktok

#poledoubles #poledupla #polesport #poledancegirl #poledance #polefitness #poledancer #poledancing #polelove #polelife #polemoves #poledoubles #doublepole #poletrick

#poledancing #polemoves #poledance

You know the drill! Save and give them a go! I would say the easiest one for me was the handstand combo it only took a couple of goes. The hardest? Definitely the superman combo - I love a superman but I twist so much in the side superman I ended up losing my grip about 20 times before I finally got it! The elbow air walk? Who needs skin anyway 😂 #polecombo #polemoves #poledance #polefitness #pdsuperman #pdairwalk #pdhandstand