Finished laying out the mini backyard bmx pump track today. Bit more work left to pretty her up and increase the flow for my push bike riders! They seem supper happy with the layout and im stoked how much i got in such a small space

Started building our backyard Bmx pump track. I’ve been building BMX tracks for 10 years seriously but building jumps close to 20 years now so y’all know this thing is about to be a cool back yard pump track once we are done.

Replying to @🤷🏿‍♀️ #greenscreenvideo I made a BMX racing pumping tutorial for you. watch what I’m doing in the green screen video at the same time as I am doing the tutorial on the track and see how my body is moving in both try to feel the physics of it off the bike, then on the bike and then on the bmx track.

Roll in starts for your BMX. Sprinting training are a huge essential piece. You have to be doing these if you’re doing sprints for Bmx training the idea here is to target the pedals like you would experience on the BMX track coming out of a corner watch the video for instructions, but basically you roll up to your start line at 50% speed, and then sprint from there visualize yourself going through the corner and then getting on the pedals, digging the pedals into the next straightaway.