𝐦𝐨𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝 [ muhth-er-hood ] / ˈmʌð ərˌhʊd / 𝘯𝘰𝘶𝘯; the state of being a mother Is the definition in the dictionary. But the truth is there is no definition. Rather, it's an accumulation of so many things. A combination of raw emotions, experiences, and our hopes and dreams for our children. Motherhood is the epitome of love, a journey of selflessness with the power to endure pain and the courage to sacrifice. Bites of food, hours of sleep, personal dreams, sometimes a prominent career and the only body she has ever known. But amidst all these sacrifices, I believe it’s important to remember that taking care of yourself is indeed taking care of your children. Many mothers overlook their own needs, and tend to forget about themselves. But I believe to be the best mother we can be, we need to feel happy, content and confident in ourselves. The truest version of us, is the greatest gift we can give to our children. And taking care of yourself is not just a luxury, it's a necessity. It is a way to recharge, to set an example of self-love and self-care for our children. Because when we prioritize our well-being, we are better equipped to nurture, support, and guide our little ones. Remember, a happy and fulfilled mother radiates that positivity to her children, creating a harmonious and loving environment for them to thrive. So, I am here to remind you today that in the beautiful chaos of motherhood, never forget that by caring for yourself, you are also caring for your children in the most profound and meaningful way. ⏰ Want to get coached by me? Don’t wait before it’s too late. THE SPRING CHALLENGE IS ALMOST SOLD OUT: ONLY 12 SPOTS LEFT‼️

46 inch gluteus 🍑 #46inchgluteus #40Club #GluteusTransformation #Transformation

The real flex is the healing ❤️‍🩹

WHERE MY CREEPS AT?! 😂

Did you pay attention to the 50kg (111lbs) single arm dumbbell row, or did the gluteus steal the show? 🤪🎂 #FitMom #fittok