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Introduction: This is a tiktok video published by Monica Murphy. The video has now received more than 725.2K likes, 2.2K comments and 1.5K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
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4.1MDaily-
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725.2KDaily-
Comments
2.2KDaily-
Shares
1.5KDaily-
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Throughout my postpartum journey, as I’ve shared photos from the early days to now, many comments have mentioned how beautiful I looked in both. I appreciate every word, and I want to say, I’ve always felt beautiful at every stage. You can see I’m usually smiling genuinely in all of these. Positivity just feels so much better than being hard on yourself. It’s amazing how a little self-kindness can change everything. Here’s to embracing every change, feeling beautiful inside and out, and finding that spark again. 💫 💫 💫 #PostpartumJourney #SelfKindness #PositiveVibes #MomLife #BodyPositivity #EmbraceChange #NewMom #PostpartumBody #MotherhoodUnplugged #SelfLove #FindingTheSpark #HealingJourney #MomsOfInstagram #EmpoweredMoms #PostpartumCare #LoveYourself #MotherhoodJourney #MomBlogger #PostpartumSupport #StrongAsAMother
1.8K
26
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Monica Murphy
7 months ago
Here’s a quick recap of everything I’ve done this week to help regain my spark postpartum. Highlights of the week: Getting my BBL forever young & Moxi treatment at @rawcanvasskinclinic I am on Day 5 healing from it and can’t wait to see my results! My parents got a golden doodle pup😫 he is the most perfect thing ever AND I’m not allergic to him. Another highlight was getting in some workouts with my little sister. I love working out on my own, but it’s been great having some company once in a while @jackiemccurrachexplores If you’re just tuning in, I’m on a 60-day journey to rediscover myself—that’s what the sticky notes are for. They’re not for tracking weight loss, and no, this isn’t a 75-day hard challenge. Every day, I’m making intentional decisions to do things for myself, to feel more like the person I was before. I can’t believe there are only 10 days left in this challenge! But the journey doesn’t stop there. These habits I’m building will make it easier to continue caring for myself beyond this initial period. Remember, postpartum doesn’t abruptly end at six weeks, six months, or even a year. It can take up to two years for your hormones to rebalance, so please, don’t pressure yourself to look or feel a certain way, or to be the person you were before having kids. Spoiler alert: you’ll never be that person again. And that’s perfectly fine. Instead, why not become the most well-rounded, beautiful version of yourself after childbirth? I’m here to share it all, and I hope you’ll join me on this journey. . . . #PostpartumJourney #GetMySparkBack #MomLife #SelfCareMatters #PostpartumFitness #HealthyMom #PostpartumHealing #MotherhoodUnplugged #MomSelfCare #postpartumsupport
3.6K
185
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Monica Murphy
7 months ago
All the things I did this past week to help get my spark back postpartum ✨ head to my bio for all my supplements and workouts that have helped me feel my best. Highlight of the week was ur girls night tattoo party @nic.maxam 🫶🏼💫 Excited for the week ahead 💪🏼 you got this mama! . . . #postpartumjourney #sparkback #mysparkjourney #pinkback #fyp #csectionrecovery #nonscalevictory #relatablemoms #momworkouts #curvymodel
4.1K
116
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Monica Murphy
7 months ago
Bio for my supplements 🫶🏼I’m focusing on feeling strong, healthy & happy in my own skin instead of a dumb number on the scale that literally means jack shit to me🤷🏼♀️ Here is why ditching the scale has been the best thing for me personally ⚡️Focus on Health, Not Numbers:** Ditching the scale allows me to focus on nourishing my body and mind rather than fixating on a number. It’s about feeling vibrant and energetic, not hitting a specific weight. ⚡️Embracing Body Changes:** Postpartum bodies go through so many changes, and not using a scale has helped me embrace these changes as a natural part of the journey. It’s about appreciating the strength and resilience of my body, regardless of the number on the scale. ⚡️Celebrating Non-Scale Victories:** Instead of obsessing over pounds lost, I celebrate non-scale victories like feeling more energized,my engagement ring fitting again or noticing increased strength and stamina during workouts. ⚡️Reducing Stress and Anxiety:** Stepping away from the scale has relieved me of the stress and anxiety that often come with weight fluctuations. ⚡️Building Self-Confidence:** By valuing how I feel over what the scale says, I’ve built a stronger sense of self-confidence and self-worth. It’s empowering to define my worth beyond a number and to recognize my own beauty and strength. ⚡️Setting Realistic Goals:** Without the pressure of a specific weight goal, I’m able to set more realistic and sustainable health goals focused on long-term well-being rather than short-term results. ⚡️Encouraging Positive Habits:** Instead of resorting to extreme dieting or exercise routines to reach a certain weight, I focus on cultivating healthy habits that nourish my body and support my overall health and happiness. ⚡️Setting a Positive Example:** By ditching the scale, I hope to inspire other moms to prioritize self-love and self-care over societal pressures to achieve a certain body image. It’s about embracing our bodies for all they’ve accomplished and loving ourselves exactly as we are.
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Monica Murphy
7 months ago
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