You don’t need another trend. You need to be consistent with something that works for you #healthyliving #protein #fittok #fitnessfacts #foryou #fyp

Who says eating healthy and losing weight has to be complicated eyyyy 🤔 49G OF PROTEIN 💪🏼 in this bad boy homemade chicken sandwich which absolutely slapped 🤤 and it took me 10 mins to make. Eating healthy is about KEEPING IT SIMPLE whilst still eating the foods you love. Enjoy👨🏻‍🍳 Coach James #healthyliving #highproteinmeals #quickrecipes #sandwich #foodtok #cooking #fittok #foryou #fyp

I was always shocked at how expensive fruit & veg was here in the US 🇺🇸(Tennessee) but thanks to you guys I went in to check out Aldi to do a price comparison between my second home Publix. I think you’re gonna be shocked at the outcome💰💰💰 Where shall I try out next? Coach James #groceryshopping #aldifinds #america #healthyliving #groceryhaul #fittok #shoppingonabudget #nutritiontips #foodtok #fyp #foryou

Jamming out and making good, healthy, simple food 🤟🏼 This breakfast bowl takes 3 minutes to make and is packed with protein and nutrients, keeping you full for hours. - 3 tblspn @fage Greek Yoghurt 2% - 1 banana - Cup of blueberries and raspberries - 1 tblspn of @teddiepeanutbutter - Sprinkle of @purely_elizabeth granola - Splash of blackcurrant juice - Sprinkle of almonds - Pure honey Protein: 42g Calories: 641 For a lower calorie option forgo the peanut butter! For simple, delicious, customised meal plans tailored to your goals click the link in my bio to enquire 📲 Coach James #quickbreakfast #healthyrecipes #highproteinmeals #healthyliving #cooking #fittok #gymtok #fyp #foryou

Can’t be the same woman #couple #humor #fyp #foryou @Shannon Noel Ford