1 Pack of Chicken Thighs. Half of butter to cook the meat. Get the meat noce and brown. Remove, then add 1 Cup of Heavy Cream. Any seasonings for your meat works. Add Spinach to heavy cream. Whisk, Then add meat to cook until finished . Serve this meal with 1/2 Cup of Rice, and vegetables. #chickenmealideas #chickenmealprep #mealprep #weightlosstransformation #weightlossjouney #fitnessgoals #food