Freeze your juice shots 🤝 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: - 4 celery ribs - 2 apples - 1 whole lemon - 1 cucumber - 1 inch of ginger - 1 cup coconut water - 1/2 tsp turmeric - Pinch of black pepper 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. Wash and chop produce 2. Blend all of the ingredients for 60-90 seconds 3. Pour into a fine mesh strainer/nut milk bag and squeeze out the pulp 4. Place into ice cube tray and freeze for up to 6 months! #juice #healthyrecipes #healthylifestyle

CHICKPEA COOKIE DOUGH LOL 🍪 What do y’all think?! 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: - 1 can chickpeas - 1 scoop protein powder (not all protein powders are made equal) aka the best protein is @flex_brands (code: TRACE) saves you 15% - 2 tbsp maple syrup - 3 tbsp peanut butter - 1/2 tbsp vanilla extract (it was originally 1 tbsp LOL) - 1/4 tsp salt - Chocolate chips 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. In a blender, combine all the ingredients (except chocolate chips) 2. When blending, make sure to scrape down the sides and shake the mixture 3. Transfer mixture to a jar/bowl and add chocolate chips - - - #easysnack #healthyrecipes #healthy

Cookie Dough smoothie bowl 🍪 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: - 1 frozen banana - 1/2 cup vanilla yogurt frozen (place in freezer for 4 hours) - 1/3 cup ice - 1 tbsp nut butter (or 1 tbsp peanut flour) - 1 scoop vanilla protein - aka the best protein is @flex_brands (code: TRACE) saves you 15% 𝘾𝙤𝙤𝙠𝙞𝙚 𝙙𝙤𝙪𝙜𝙝: - 2 tbsp oat flour - 1 tbsp nut butter - 1 tsp coconut sugar - 1 tsp milk - 1/4 tsp vanilla extract - Pinch of salt - Mini chocolate chips 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. Blend smoothie ingredients together shaking/scraping down the sides until smooth 2. Pour into a bowl and place in freezer (while making cookie dough) 3. Mix cookie dough ingredients together and place in smoothie bowl! - - - #smoothie #smoothiebowl #healthy

Doesn’t get much easier than this 😌 An easy snack you can literally eat whenever 🤝 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: - 1/2 cup peanut butter - 1/4 cup vanilla Greek yogurt (low sugar preferably) - 1/2 cup chocolate - 1 tbsp coconut oil 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: 1. Combine peanut butter and yogurt - Stir until smooth 2. Roll into balls or place into molds, place on parchment paper, and freeze until hardened (about 1 hour) 3. Microwave chocolate and coconut oil in 30 seconds increments, stirring in between, until smooth 4. Dip each ball in chocolate, place back on parchment paper, and freeze again until hardened (~ 30 minutes) - - - #healthysnack #healthy #easysnack

It really be like that 🧍🏼‍♂️ #oats #oatmeal #oat