Vitamins are a group of substances that are needed for normal cell function, growth, and development.

While it does not treat yeast infections, a bath with a small amount of epsom salt can help alleviate its symptoms. #healthtips #medicaltips

No. 3 is the one to look out for! 🌚 #healthtips #medicaltips

You may find yourself craving for sweets, carbs, and fatty foods during menstruation, however, these seemingly comforting foods with high sugar and oils increase menstrual pain. While you can take any food in moderation, you are better off avoiding the following items that intensify period symptoms. #healthyeating #Healthy Living #healthylifestyle #medicaltips

Just dey play… 😏