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Introduction: This is a tiktok video published by It’s A Flavorful Life. The video has now received more than 186.8K likes, 1.8K comments and 28.9K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
2.0MDaily-
Likes
186.8KDaily-
Comments
1.8KDaily-
Shares
28.9KDaily-
ER
10.88%Daily-
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High protein peanut butter bars! 3/4 cup natural creamy peanut butter 1/4 cup honey 1 tablespoon melted coconut oil (optional, if your mixture seems dry) 1/2 cup protein powder 1/3 cup almond flour 1/3 cup ground flaxseed 1 teaspoon vanilla 2-3oz dark chocolate, chopped and melted (or you can use chocolate chips) flaky sea salt Mix together everything but the chocolate and salt. Line a loaf pan with parchment paper and press the mixture into an even layer. Melt the chocolate and drizzle it over the top. Sprinkle with flaky sea salt. Pop in the fridge or freezer for an hour or so and then slice into bars. Store in the fridge for up to a week or the freezer for up to three months! #snack #treat #healthytreat #allfoodsfit #snackideas
5.7K
454
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It’s A Flavorful Life
7 months ago
Mug cake liiiife 🤘🏼 It’s a balanced breakfast that doubles as a healthy dessert! * ½ very ripe banana, mashed * ½ tablespoon coconut oil, melted * ½ tablespoon peanut butter * 1 tablespoon pure maple syrup * 1 tablespoon ground flaxseed whisked with 3 tablespoons warm water * Splash of vanilla extract * 3 tablespoons rolled oats * 3 tablespoons oat flour * ½ scoop vanilla protein powder (optional) * 1 teaspoon baking powder * Pinch of salt * Dash of cinnamon * 1/2oz dark chocolate chips, chunks or chopped Full recipe and instructions are on my blog! Follow the link in my profile or simply go to flavorfulife.com :) What’s your favorite kind of mug cake!?!
7.4K
433
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It’s A Flavorful Life
7 months ago
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