Introduction: This is a tiktok video published by Lauren | Best Ab Workouts. The video has now received more than 506 likes, 6 comments and 12 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Replying to @93percentstardust_ BEGINNERS… if you have weak core strength or are newly PP begin at the 1.0 level. Most women with moderately strength find my Pelvic Floor & Core 2.0 a good place fo begin. (Plan & code on my profile!) #pelvicfloor #coreworkout #weightedabs #workoutsforwomen #diastasisrectiexercises #pelvicfloorphysicaltherapy #beginnerworkout #workoutsformoms #momsoftiktok #momsover30 #fitmom
Duration: 5 sPosted : Tue, 09 Aug 2022 01:22:11
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