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Introduction: This is a tiktok video published by philitajana. The video has now received more than 8.8K likes, 17 comments and 753 shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Sitting all day lead to sooo many issues with my hips, glutes, and lower back. This move has been a wonderful addition to my arsenal of moves to help strengthen and stretch. #sitting #sedentarylifestyle #hipsmovement #hipmobilityexercise #glutesworkout #deskworkers #fitnesstipsforwomen @philitajana
Duration: 6 sPosted : Thu, 18 Aug 2022 12:45:17
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264.9KDaily-
Likes
8.8KDaily-
Comments
17Daily-
Shares
753Daily-
ER
3.62%Daily-
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Love the new bands! It comes with 10, 20, and 30 lb resistance bands. Something else to add to the desk workouts! #deskworkout #officeworkout #resistancebands #resistancebandworkout
2.8K
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DesktoBikini
19 days ago
How did i live without this before? It’s actually elite status. This feels so amazing. I will not have to pay for a neck massage again. #neckmassage #neckmassager #heatedneckmassager #massage
3.2K
16
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DesktoBikini
1 months ago
Sitting all day is so bad for you! Ive created desk workoits to help snd this just adds to the workday fun! #creatorsearchinsights #deskjob #Deskexercise #officeexercises #sedentarylifestyle #loseweightatyourdesk #corporatelife #healthyatyourdesk #deskworkout
7.1K
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DesktoBikini
2 months ago
This scale is a GAME CHANGER! No more trying to figure out calories or macros. I kinda went heavy on the sugar 🤪 #macros #weightlossmotivation #nutritiontips #weightlosstips #foodscale #foodie
5.5K
35
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DesktoBikini
7 months ago
I see 👀 y’all clubbing. And im genuinely happy for you. But sorry..im old! 😂 #fitness #fitlifestyle #earlybird #earlymorning #abworkout
7.2K
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DesktoBikini
8 months ago
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