I’m not usually the girl to believe what I see on social media, but this was such a fun challenge!!🏃🏻‍♀️💨 first video: @Natalia

everything i eat in a day to get bikini ready for summer 🩷

monday is the biggest “i’m starting a new life” day of the week so tomorrow i want you to try to focus on what you can add to the life you’re already living instead❤️

if you’re doing 75 hard for the challenge - sure. but if you’re doing it as an attempt of changing your lifestyle I swear there are so many options out there that are not only more sustainable, but also more likely to give you a life that you’re excited to wake up to live. because after all, life is supposed to be enjoyable, and finding a way of eating & a way of moving that you actually enjoy is possible - so don’t give up until you find your path❤️

no, you’re not perfect. you’re human, just like the rest of us. you have imperfections and folds and dimples and bad days and cellulites and i don’t even know what - and it’s okay. we all have those things. i have all those things. but i still deserve to show up for myself, to take space and to treat myself with love and compassion. and so do you ❤️