🚀Starting on the 22nd of April and i will be taking part 💪🏽💪🏽💪🏽 Specially designed for busy moms. •20-30 min home workouts. • all you need is a pair of dumbbell and a bootyband We will be focusing on •weightloss •muscle building •body fat reduction •healing of diastasis recti I have exercise specific to heal diastis recti Even after 10 years you still can heal it. We will be working with the deep muscles especially around your middle section. Also the challenge is amazing for moms that are still breastfeeding. I will make all nutrition plans specific to your goals and needs. We all will be connected via group chat to share progress and thoughts and motivate each other ❤️ Can’t wait to start 🤌🏼😎 #momchallenge #fitmom #postpartumfitness #babybelly #postpartum #diastisrectiexercises #diastisisrectiworkout #mombody #mombodytransformation #homeworkout #weightlosshelp

This is your sign to add these in your leg routine and thank me later 😜🔥🔥🔥hams and glutes on fire 🔥🔥 #fatlosstips #fatlosscoach #fatlosstipps #healthylifestyle #gymhacks #workouttips #femalefitness #behealthybehappy #womensupportingwomen #onlinecoach #onlinecoaching #cablestepups #stepups #legworkoutsforgirls

6 weeks postpartum and trying to eat a balanced healthy diet 🥙🌮helping balance my hormones and getting back in shape ☺️ How far in your postpartum journey are you? #postpartum #healthydiet #proteinmeal #postpregnancy #fitmom #postpartumfitness #postpartumjourney

Listen up ☝🏽☝🏽☝🏽 #intermittentfasting #ketodiet #caloriedeficit #realtalk #onlinecoach #fatlosscoach #fatlosshacks #weightloss #howtoloseweight #fatlosstips

I will be cleared in about 2 weeks and I can’t wait to get finally back on my fitness journey 🙏🏽I am looking for 10 Moms who wanna find their inner Queen again.Get leaner stronger fitter and be better than ever before 💪🏽Comment with the word REBUILD and let’s put you on my 12 weeks hot mom challenge 👙 #fitmom #pregnancyworkout #postpartum #postpartumweightloss #rectusdiasis #healing #bodytransformation #mombody #rebuild #fitmomworkouts #postpregnancy