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TRAP BAR FARMERS WALK: Doing trap bar farmer walk exercises improves shoulder stability compared to dumbbells or kettlebells as the weight is evenly distributed in the center. The farmers walk is a great alternative for those that have knee pain. #farmerwalk #hexbar #trapbar #crossfit #weights #weightraining #strengthandconditioning #liftingweights #strengthtraining #musclegain #fitnesstips #homeworkout #gymworkout #upperbodyworkout #muscle #fittok #motivation #backworkout #mymarcyfitness
Duration: 10 sPosted : Thu, 06 Oct 2022 21:52:04Views
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