How I sometimes make my tooloo beefi || cured meat for braised rice || soups || stews. 400g goat meat 3 tbsp salt || or more 2-4 bay leaves 2-4 star anise 4-6 grins of serlim Tsp fennel seeds Marinate and fridge it overnight and discard the liquid, pat dry and keep in the fridge for 2 weeks. Transfer into a food bag and freeze. Use whenever needed. #latifahcooks #tooloobeef #angwamo #ghanafood #curedbeef