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Introduction: This is a tiktok video published by Ayoub. The video has now received more than 243.4K likes, 1.7K comments and 5.6K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Views
2.6MDaily-
Likes
243.4KDaily-
Comments
1.7KDaily-
Shares
5.6KDaily-
ER
9.64%Daily-
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Chocolate pack 🍫workout I’m looking for 5 motivated WOMEN or MEN, who want to: Burn 10-25lbs of bodyfat ✅ Build lean muscle at the same time ✅ Learn life hack habits ✅ For a full BODY & MIND transformation in less than 90 days Using the Body Blueprint Method. If you’re ready & want a chance to be selected, dm (on instagram @ayoubm_) me « SUMMER CHALLENGE » now! 4 exercises - 3 rounds - 1min rest between sets Incorporate this abs workout into your fitness routine! Tag someone below 👇🏾| Save & share ✅ #abs #workout #burnfat #6pack #summerready
78.6K
4.0K
29
Ayoub
7 months ago
Sunday full body workout🔥 8 exercises | 3 rounds | 1min rest Perform each exercise for 30sec, take 15sec break (30sec if it’s too hard), then move on to the next one until you finish the 8 exercises. Rest for 1 minute and repeat for 3 rounds! Perfect workout to tone your body and burn fat at the same time. If you can’t find a wall like that, do it without anything, it works too! Let’s go champ! I believe in you 🫵🏾! #6pack #abs #getlean #sundayworkout #stayfit #shredded #miamibeach #dedication #losangeles #burnfat #staylean
86.2K
6.4K
60
Ayoub
7 months ago
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