Barefoot double unders are a flex 🏆💪🏼 🩳 @Barbell Apparel Share with your favorite fit dad 🏆💪🏼 #fitdad #alphadad #garagegym #gymmotivation #fitnessmotivation

And blasting Creed. 👕 🩳 🎩 @Barbell Apparel 🏋️‍♀️ @MAJOR FITNESS Share with your favorite fit dad 🏆💪🏼 #fitdad #alphadad #garagegym #gymmotivation #fitnessmotivation

They don’t want this smoke! Don’t give up. Keep training and pushing. Set the example for your family. Dads, ready to get fit and strong? Sign up today for a free 7-day trial to my Gym Gainz Guide or Bodyweight Blaster Plan with the link in my bio. Follow for alpha dad and fitness tips! #fitdad #alphadad #garagegym #gymmotivation #fitnessmotivation #fyp

Doing workouts in front of the neighbors is the perfect way to solidify your status as the fittest dad on the block. PowerBlock kettlebells are like having 4 kettlebells in 1! It’s super easy to adjust the weight, and all their kettlebells have slanted edges to maximum exercise options! @PowerBlock kettlebells are currently on sale now (up to $50 off)! You can also use code benbarker20 for additional money off! Just follow the link in my bio. #PowerBlock #PowerBlockDifference #PowerBlockPartner #Squats #Kettlebellworkout #explorepage #homegym

Let them know. #alphadad #fitdad #gym #workout