This is what a typical day is looking like cutting for a bodybuilding show. Prep update⬇️ -40 mins fasted cardio in the am 3x a week -25 post workout cardio 2x a week -3 leg days a week, 1 upper body day, and one hit yoga session -just finished 2 weeks of… 2 rest days (low carbs) 3 training days (mid carbs) 2 leg days (high carbs) -the increase in carbs GAVE me some much needed strength in the gym💪🏼 Next week we’re dropping calories and increasing cardio 🥲but that’s the name of the game • • • • • #bodybuilding #bodybuildingmotivation #weightloss #weightlosstransformation #weightlossgoals #summershredding

My go to daily aupp routine with @Buff Chick Supplements code:juliarene to save 10% • • • • • #supplements #supplementsthatwork #buffchick

Gym girlie weekly reset🥑🎧💪🏼 • • • • • #gymgirl #weeklyreset #resetroutine #gymgirlsoftiktok #organizingtiktok #groceryshopping #gymgirlshit

Ya feel? #girlswithmuscle #fyp #brittanybroski

You know I had to take advantage of the @sephora sale gurllll products below⬇️ @Sol de Janeiro #71 @FENTY SKIN fat water toner @hudabeautyshop cherry blossom setting powder @HausLabs blush in fire moon @The Ordinary caffine serum @Summer Fridays jet lag under eye cream • • • • #sephorahaul #sephorasale #makeuphaul #grwm #grwmroutine