Day in the life (more like half of a day bc then I almost crashed my car because of the whole hitting a patch of ice and spinning in the highway). For real though, I cry if I think about it too much. When we’re young & healthy we rarely think about how precious life is and how it can be gone in an instant. Use this as a reminder to please be careful & use caution when you’re driving in poor weather conditions. Love you, bye ❤️ #dayinthelife #workout

#onthisday i first started posting on tik tok a little over a year ago. It’s fun seeing all these old videos come up and to think about how my life has completely changed from this 🥹❤️

I’m done with school and work from home but still managed to get sick lol NICE. let’s catch up!!! #breakfastrecipes #breakfast time

I haven’t done a new years challenge in a while, and I always love the community feel of them, so I wanted to extend the invitation and invite you to join! It’s an exciting way to start the New Year on an exciting note, and work on developing habits that stick. I hope every one of you has had a lovely holiday season ans enjoy your New Year ❤️❤️ #newyears #DEFreset #jockofuel #jockowillink #greenscreen

Looking back at this video I made a year ago, it’s still one of my all-time favorites. It perfectly encapsulates why I started posting in the first place. In the research field, it is SO HARD and takes SO long to create knowledge to share with the world. Yet on the internet, people share completely ridiculous baseless arguments, reach millions of people, and make tons of money off it it. Here’s my attempt at showing you how much more there is to research and human physiology. Enjoy 😊 #carnivorediet #carnivore #carbs #vegetables #metabolism #diet