Introduction: This is a tiktok video published by Loislovesfitness 💕. The video has now received more than 34.5K likes, 199 comments and 1.5K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
STAIR MASTER 20/10 method but make it - TAG ME if you try it! 20 mins slow speed between 5-7 (based on fitness level) whatever speed you pick you don’t want to hold on, if you need to hold on - ITS TOO FAST! 10 mins increase the speed by 2-3 and lean slightly forward. Your legs/glutes will already be fatigued after that 1st 20 mins so the slight hip hinge is going to really drive those glutes into the burner 🔥 this is the only form of cardio im doing from now on! #FITTOK #glutefocused#stairmasterglutes#stairmastermethod#bootyyqueens#glutefinisher#fittok#fitnessfyp#viralworkoutJust for Me
Duration: 22 sPosted : Tue, 31 Jan 2023 23:44:32
Loislovesfitness 💕
@levelupwithlois--FollowersVideos
🐾 (song: ilyTOMMY - pretty ho3) #ilytommy #fyppppppppppppppppppppppp #explore #explorepage #fypシ #fypシ゚viral #explorer #dog #plaqueboymax #xaviersobased #underground #undergroundmusic #lol #dog #dogsoftiktok #pet #jerk #hoodtrap #petsoftiktok #wtf #undergroundrap #lofihiphop #tiktok Likes：2.2M
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