That last hospital stay and it was my breaking point. Im so grateful to have my life back ❤️ #weightloss #ulcerativecolitis #weightlosstransformation

One of my food fixations during my -40kg weight loss journey was pancakes but I hated making them 🥞 Blessed Protein Pancakes — a vegan-friendly, quick, and nutritious breakfast choice. Crafted from natural whole foods and packed with high-quality protein, these pancakes come in three delightful flavors: Maple Glazed, Very Berry, and Chocolate Chip 🍫 Ready in under 5 minutes! 🫶🤩 Use code: CARLA10 for a discount on all ehp & blessed products. Link in bio ❤️ @ehplabs • • • #pancakes#protienpancakes#vegan#blessed#blessedprotien#highprotein#highproteinmeals#weightlossmeals#easyweightlossmeals#caloriedeficit#weightlossdesserts#ehplabs#ehp#oxyshred#weightloss

Ever wonder why so many people struggle to stick to their weight loss plans? 🤔 A common pitfall is trying to eat too clean, too soon, leading to intense cravings. In today’s video, I share a personal tip that transformed my weight loss journey: allowing myself a treat or dessert every single day! 🍰🍫 This simple strategy kept my cravings in check and made my journey sustainable. Plus, remember health is key—there are plenty of healthy dessert options to choose from! • • • • #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #healthyliving #personaltrainer #lifestyle #food #fitnessjourney #training #weightlosstips

do it because you love yourself, not because you hate yourself 🥺🫶❤️ I lost over 40kg (88lbs). that’s my philosophy on a sustainable & fulfilling weight loss • • • #weightloss #transformation #weightlosstransformation #gym #glowup #fatloss #workout #weightlossmotivation #motivation #workouts #weightlosstips #healthy #transformation #fitness #diet #fitnessmotivation #nutrition #fyp #exercise

#weightloss #weightlossmeals #caloriedeficit #glowup #weightlossfood #fyp #workouts #gym