Everything I packed for my two 12-hour shifts! We have a fridge in our department where I leave everything overnight for the next day. What gets you through a long shift? #foodtok #hospitaltok #healthcarelunch #healthcareworker

Everything I packed to eat during my 8 hour shift! #foodtok #mealprep #mealplan #lunchtok

High protein egg bites for breakfast this week! #mealprep #eggbites #cottagecheese #highproteinbreakfast #mealprepbreakfast

Fun snack for St. Patrick’s Day! Ingredients: 1 box Lucky Charms divided 3 cups rice Chex 2 cups snap pretzels 12 oz almond bark white 2 cups Trix cereal Dot sprinkles 1. Divide Lucky charm marshmallows from cereal. 2. Combine Lucky charm cereal, Chex, and pretzels. 3. Melt half of the almond bark and pour over cereal. Stir until combined. 4. Pour onto parchment paper. 5. Melt the other half of the chocolate and drizzle over drying cereal. 6. Add LC marshmallows, Trix cereal, and sprinkles. 7. Allow to dry then break apart! #stpatricksday #toddlersnacks #kidsnacks #funsnack #schoolsnack #luckycharms🍀

We do so much more than look at babies! #ultrasound #rdms #ultrasoundtech #funny #yousureaboutthat #Meme #trend #healthcare