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Introduction: This is a tiktok video published by Cora Ashley. The video has now received more than 283.8K likes, 1.1K comments and 8.5K shares. It is deeply loved by fans. The following is the specific data and similar videos. Address, you can complete the operation on this page by clicking play or bookmarking the video.
Replying to @yarinotyari.diaz I got you girl! here are some of my favorite quad exercises - pick a few and do them consistently! progressive overload and training until failure are key 🔑 #quadday #quadworkout #quads #legworkout #legday #quads #quad #fyp #girlswholift #fitnessmotivation #gymmotivation #AXERatioChallenge
Duration: 33 sPosted : Thu, 23 Feb 2023 19:19:00
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listen, if I can pull up my 186lb self, you can get an unassisted pull up too! implement these and you’ll get there 😌 #gym #pullup
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Cora Ashley
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I also did BB RDLs, which I did not include in the video 🥹 #legday #fyp #workout
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Replying to @user8528824612159 really just a matter of figuring out what works best for YOU! #squats
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Cora Ashley
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I reset on the 7th rep & it messed up the 8th rep - I know I had that 😂 havent done dumbbell bulgs since december so im satisfied - moved smooth. ive got 140s for sure 🤝🏼 #bulgariansplitsquat #strong #legday
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